THE BLOG

10 Books That Will Change Your Brain

06/13/2011 08:38 am ET | Updated Aug 13, 2011
  • Rebecca Gladding Clinical Instructor and Staff Psychiatrist, UCLA Stewart and Lynda Resnick Neuropsychiatric Hospital

Many great books explain the science behind how your brain can change. And there are many more excellent mindfulness and self-help books that teach people how to improve their lives. However, there are few books that cover all the ground my co-author, Dr. Jeffrey M. Schwartz, and I do in our new book, "You Are Not Your Brain."

Aside from Dr. Schwartz's landmark book "Brain Lock," which focuses on obsessive-compulsive disorder, I can't think of other books that provide readers with a comprehensive overview of brain science with a practical, relatively straightforward method based in mindfulness. Here, I highlight books I love that complement what we've tried to achieve in "You Are Not Your Brain" and that can make a difference in your life - and brain!

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