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Richard Blais

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How Running Saved This Chef's Life

Posted: 11/03/11 10:41 AM ET

After winning Top Chef All Stars, I needed a new goal. I felt like I had to continue to stretch and challenge myself. Not just in cooking, or being a chef or restaurateur, but also physically and mentally. I've always been a finish line kind of guy. Point me in the direction and tell me to go for this long and this hard, and I will die trying. I guess you could say that I am strong-willed. My wife would say stubborn.

When I signed on with a new manager early this year, I gave her a few wish list items. One was running the New York City marathon. As a boy and native New Yorker, I grew up watching the race and thought having the honor to participate would be amazing. We were lucky enough to pair up with Alliance for a Healthier Generation to lead a team of five other first-time marathoners with a combined fundraising goal of $50,000. The Alliance is working towards eliminating childhood obesity and teaching kids how to live healthier lifestyles. This is where I really could connect the dots.

See, I was sort of a latch-key kid. My parents worked hard and we lived a lower-middle class life. No complaints, but left to my own culinary whims as a kid I was subbing heavy whipping cream for milk in my morning cookie cereal. I made ham and cheese and potato chip sandwiches. I was drinking soft drinks like water. And water, like never. I was, as the kids might say now, living fat ... but not the p-h- kind.

So for the past few months, I've been training hard. I've run a half marathon or more every Saturday for the last six weeks. I'm up to 21 miles now with just under 30 days left before the big race. Now to understand just how momentous this milestone will be for me personally, I suppose I should take you back.

Here's a picture of me from 2002.

At the time, I was the chef at a small seafood restaurant in Atlanta. I was 29 years old and probably 60 pounds heavier than I am now. I worked six or seven day weeks, sunrise until late in the evening. I loved it. It was my entire life.

I had the good fortune to open up a namesake restaurant stemming from the hard work I put in at the seafood place. Now, an operating chef of any worthwhile eating establishment has to taste everything. And if you enjoy it, like most of us do, it's pretty easy to turn tasting all day long into eating a lot more than you should all day long. Combine that with an industry that is notorious for playing as hard as it works, and you're eating and drinking for fun long after you've eaten and drank for pay. It is a dangerous combination and I was heading in an unhealthy direction. I promptly put on another ten pounds with the stress of the opening. But a few tough months after "Blais" opened, it closed. It was the saddest thing that had happened to me at the time. I was locked out of my own restaurant. I had negative 600 dollars in my bank account. I was lost, and candidly, I was fat. But in retrospect, it was the best thing that could have happened to me.

I was courting my wife at the time, who had also worked at the restaurant, and somehow, through incredible luck, salesmanship, and charm, I got her to buy into my ... well, I guess, "potential." She was a personal trainer in college. A soccer player. And a knockout to boot. She was finishing her master's degree in healthcare management. She loved football, and could hold her own in food and politics. She had a nice car, a pretty dog, and she smelled amazing. She was the total package. So, in trying to convince her I was half as worth it as she was to me, I decided to go jogging with her one day. I threw on my baggy shorts and Knicks jersey (Allan Houston, #20) to leisurely head out. All ego aside, she would just dust me. Day after day. It was only a few miles, but she would leave me sucking wind and plodding to the finish to catch her.

To complete the courtship, I decided to propose. It was probably a year after that first run together and what better way to symbolize our life ahead, the hills and valleys of a relationship, than to do it at the end of a race. On July 4, 2005, at the finish line of the Peachtree Road Race (the largest 10k in the country), I dropped to my knee and asked her to marry me. I figured the adrenaline and crowd would sway her to say yes.

I was right!

I managed to casually run for the next couple of years while operating different restaurants and beginning my television work. My favorite way of doing this was running between shifts at my restaurants. I would throw on some shorts and run a few miles after lunch and before dinner. I highly recommend this to any chefs reading out there. It is nice to get a little air in the middle of a long shift and the adrenaline propels you into dinner service!

While training for "Top Chef All Stars," I added physical training into my culinary regimen. I ran hard a few months before filming, and was lucky enough to find a treadmill to run on a few times during filming. There is a certain amount of physicality to competitive cooking. Hectic shoot schedules, eating and sleeping at strange hours and in strange places can mess with your body and mind. Going in fit paid off for me in the end, as I was running through giant markets, sandy beaches, and of course, darting my way through many strange kitchens; my body pushed when I needed it to.

These days, I have a pretty full travel calendar, but finding time for my weekly runs keeps me at peace and feeling strong. To start my training for the ING NYC Marathon I kicked off by running the Peachtree Road Race again; where my wife, our 3 year-old daughter and newborn met me at the finish line. Full circle, indeed. Running has changed my life, for the better. It has added years, a family and amazing experiences. Looking forward to another one on November 6, 2011. See you at the finish line.

You can check out my fundraising page with Alliance for a Healthier Generation. If you have the means, please consider contributing to the cause. Also keep up with me on Twitter @richardblais and my website www.richardblais.net

 
After winning Top Chef All Stars, I needed a new goal. I felt like I had to continue to stretch and challenge myself. Not just in cooking, or being a chef or restaurateur, but also physically and ment...
After winning Top Chef All Stars, I needed a new goal. I felt like I had to continue to stretch and challenge myself. Not just in cooking, or being a chef or restaurateur, but also physically and ment...
 
 
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10:41 PM on 11/30/2011
What a great story that needs to be shared!
11:49 PM on 11/07/2011
Just to point out, this article was written by a person who has a passion about food, took the time to share something positive, and right now has 69 comments. The article on the McRib has 3501 comments.
05:22 PM on 11/06/2011
Blais chef or not is pandering all this on the basis of do gooder fundraising. Granted , he has made some good moves and is successful on account of his wife's health care credentials , ventures and the Balis family benefiting through hard work, initiatives and his competent spouse.

Marathon motive is not self satisfaction but the impetus of fundraising for what ever it is worth. It is like a sign at Walmart having raised some $300,000 for diabetes. At the same time Walmart sells almost every kind of food and drink that has transfats and the biggest every culprit the high fructose corn syrup, rendering this nation with obesity and diabetes.

The name of the game here is money and Blais not any different to be indifferent.

Precisely the reason that the Kenyans , Ethiopians etc always are win these long distance events. For they have no side interests of being do gooders, living high on the hog, much involved in the building mansions, promoting false pretense good health with success of six figures.

They are just simple people, that strive to build endurance , stamina, live simple uncluttered greed less lives, subsist on simple food home grown under clean air of the the mountainous area where they train beside having day jobs.

Restaurant business in this nation is cut throat and definitely not conducive to good health.
09:13 AM on 11/06/2011
Richard. Learn how to cook. We ate at your restaurant and the food was terrible. You were lucky to be chosen for TV not because you run but because you work cheap and have a good look. That is what Hollywood is all about. I hope your cooking has improved.
04:06 PM on 11/05/2011
WAY TO GO, RICHARD!!! Running is awesome. I have been doing it since I was 12 years old and still love it. The cheapest, "can run/jog ANYWHERE" exercise, and less equipment type workout out there...I just love the freedom that it IS....God bless...
photo
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mushimom
It's my dogs world, I just want a piece of it
11:48 AM on 11/05/2011
Wishing you good luck on race...I will track you and see how you are doing! Doesn't matter, you are a winner anyway, just qualifying for race! My guy has done over 22 Ironman races, and boy does it take a lot of dedication. You have alway's been a favorite of mine Richard, and your wife is very lucky to have u for a husband...blessings to u both...;)
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Karla Pepmeyer
04:49 AM on 11/05/2011
Richard you were my fav on Top Chef both times and an insperation now. I am trying to loose weight(alot) and though I can't run I will be starting to walk to try to get healthy. Thanks for showing us that a normal guy can do anything!
07:52 PM on 11/04/2011
Great job Richard.
09:13 AM on 11/06/2011
What is so GREAT!
10:32 AM on 11/06/2011
Doing what every american needs to do, realize their short comings, learning from it, and doing all they can to get back on track in life with out the government.
07:47 PM on 11/04/2011
Richard was probably the most gentlemanly and creative chef that appeared on Top Chef for many seasons -- every season all of the winners are undoubtably highly-skilled individuals in the kitchen -- but its cool to see that somebody like Blaise took his personal health to a new level and was able to renew the level of his professional commitment and rejuvenate his successful family life also, Wish I could shed a few pounds myself -- but after watching this program week after week for every season since its inception I am just more motivated to eat....
09:15 AM on 11/06/2011
Try running...eat foods with no carbs and no sugar...no need to run.
07:23 PM on 11/04/2011
Wonderful story............may it never end!!!!! Smiles and Blessings to the three, amigos!!! lol
05:59 PM on 11/04/2011
Great personal piece. Inspiring. Keep up the good work. And God bless.
09:15 AM on 11/06/2011
Yes I was crying reading the article...God Bless Him..
05:49 PM on 11/04/2011
What a wonderful story! I am so happy for him. I run too a few times a week in the early morning. It's a great way to start the day!
05:49 PM on 11/04/2011
Richard -- LOS ANGELES LOVES YOU!!!! You were a joy to watch on the Top Chef competitions. Thank you for your inspiration and letting us all share in the process.
09:17 AM on 11/06/2011
I live in Hollywood Hills and don't LOVE HIM. Please speak for yourself. Thanks
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boxerson
05:34 PM on 11/04/2011
Chef Blaise you are the best. You deserved to win. Your story is great and I know God is on your side. I do hope you continue your path of fame. It was great to see a man who loved not only his work but his wife and children as much as you did...Remember God and know that he will continue to make sure you are happy and taken care of. God bless you and your family
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boxerson
05:01 PM on 11/04/2011
Richard you are the best and you deserved to win. I hope you didn't give Mike too much money he was a jerk..Anyway glad life is being so good to you and your family and please don't forget about God