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Richard Warshak

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College Helps Renew Parent-Child Ties

Posted: 09/05/11 02:35 PM ET

Some time during my first semester in the men's dormitory at Cornell (in those days co-ed dorms were mere fantasies), the guys on the floor began talking about their parents. The more we talked, the more we came to value all that our parents had done for us. Mix this new awareness with some homesickness and the result often was a letter or call home. (We had no phones in our rooms and cell phones were science fiction; we stood in line to use the one public telephone in the hall. The wait was not too long because long-distance charges were steep back in the day of regulated telecommunications.) In my case it was a letter. My parents saved the letter I wrote, re-reading it at times when my appreciation was not so evident.

Going off to college clearly stirred renewed affection and appreciation for parents. I have never seen or heard this phenomenon discussed in print or at professional conferences. But it was very real to those of us in Founders Hall, Ithaca, back in 1966.

I was reminded of this by a father who told me recently that his estranged son initiated more contact with him in the first two weeks of college than he had in the prior two years. The boy clearly seeks to reclaim his identity as a child with two parents.

Parents with estranged relationships with their children should take heart in this phenomenon. If your children attends college away from home, this may give you an opportunity to renew ties with them. The renewed perspective on life that comes from living with a group of people from different backgrounds is one factor that promotes healing.

If the other parent has influenced your child's attitudes about you, a second healing factor is that your child is now outside the daily orbit of this parent. Living apart from parents introduces a renewed sense of freedom to know, think, and express one's true thoughts, and to recognize one's genuine feelings. A child who has felt the need to demonstrate loyalty by joining in bad-mouthing now has a chance to relate to you outside the shadow of the other parent's judgment. Removed from the fear of disapproval, your child may feel free to meet with you, even to initiate contact.

Simply being in a totally new environment is the third healing factor. It helps to liberate us from old patterns of thought and behavior. It is why workshops seeking to trigger creativity and innovation take place at retreats. New surroundings promote new perspectives.

How can alienated parents capitalize on their child's college experience? First, you must overcome any sense of hopelessness about reconciliation. After years of rejection, many parents give up attempts to reach out to their children. Repeated failure induces a sense of passivity. Recognize, though, that living away from home opens new doors.

Make it a priority to visit on campus (when your ex is not around). Ask to see your child's dorm room and meet the roommates. If your child resists, and you are providing any financial support, explain that it is a parent's responsibility to ensure that his or her child has everything needed for a safe and successful Freshman year, and that you need to verify this with your own eyes. Also, if you are providing financial support, deliver the money in person, if feasible, rather than simply transferring the funds into your child's bank account. This drives home the reality of your contributions and brings the help you provide into clearer focus.

When you do see your child, steer clear of discussions about the past, about the other parent, and about your child's prior rejection of you. Convey the sense of a new beginning to your relationship, one free to grow based on current interactions untainted by past problems and loyalty agendas. If things are awkward between the two of you, invite a roommate to join you for dinner. Take them to a restaurant several cuts above the usual college cafeteria fare. The presence of the roommate helps dilute the intensity of the interaction. The hope is that the roommate will encourage a new perspective on you with a comment such as, "I don't know why you don't like your Mom. She seems real nice to me." My book on parental alienation, Divorce Poison, provides additional tips on reconnecting with adult children. Give it your best effort and please share your experiences in the comments below.

Dr. Richard Warshak is the author of Divorce Poison: How To Protect Your Family From Bad-mouthing and Brainwashing (HarperCollins), the classic and best-selling parental alienation resource in the world, and co-author of Welcome Back, Pluto: Understanding, Preventing, and Overcoming Parental Alienation , the leading resource for families whose children struggle to stay out of the middle of parental conflicts. You may find him at www.warshak.com and his blog, Plutoverse.

 
 
 

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10:46 PM on 09/13/2011
My youngest daughter turned 18 in July (my oldest is 22 now). I have been alienated from them for almost 5 years. Our judge ruled to send us to the Family Bridges program however did not follow all of the protocol so we were not able to go. My ex probably would have appealed it anyway. I was served a letter from a law firm in town in August telling me that if I attempted to contact my daughter or try to see her in any way while she is in college (she is a division 1 varsity athlete) that they will pursue a PPO against me. While I don't believe that that could happen, I don't need the anxiety of 'showing up' and wondering if I'm going to end up back in court, as well as for the legal fees that all of that would incur. I was accused of 'abandoning' them four years ago (because they told me to stay away and I did - big mistake) but now I don't really know what is the best strategy. My daughters and I had a strong, happy relationship before my ex got remarried. How do I know that my daughters won't forget me? How do you keep in contact with a threat of a PPO? Thoughts are welcome!
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Richard Warshak
11:15 AM on 09/14/2011
For those who don’t know, Family Bridges is a brief intervention that helps children and teens learn how to live with a rejected parent and repair a damaged relationship when the court determines that this is in the children’s best interests. Marie mentions that she made the mistake of staying away from the children in response to their demands. Many rejected parents make the same mistake, often acting on advice from well-meaning attorneys and therapists who advise alienated parents to allow children a “cooling off” period when the children began resisting contact. Most of the cases that reach me are ones where the cooling off period was a disaster and marked the beginning of the end of parent-child contact. Learn more about Family Bridges: http://www.warshak.com/alienation/publications.html#CR32
07:56 PM on 09/16/2011
Marie, I saw your post and just had to reach out. I was in the same situation a few years back. My advice to you would be to heed the warning and stay away. I did not do so. I not only ended up in court but lost my job as a cheer coach because they found out I had a PPO against me. I was also charged with stalking because I attempted to contact my daughter with letters and showed up at places she was at. (unwanted contact is a crime I found out) Anyway, believe me it was not worth it. The one thing I can say though is that it did open my eyes to lies I had been telling myself. (long story there)
I had spent years blaming her father for her not wanting to be with me, never once looking at my role. I was the “best mother ever” in my mind. It took the extreme of being charged with a crime to make me take stock and reevaluate. I was so convinced I was “innocent” of wrong doing that I would not listen to my daughter. After reading Divorce Poison I realized it was I that was the alienator and that she cut me out of her life because she was so sick of it. The things I did were nothing short of emotional abuse and I made it worse by then blaming everything on her father and accusing him of PA.
08:45 PM on 09/13/2011
Could it be that the child has no relationship with the parent because he or she is not providing any financial support. College today in far from cheap. Both parents should contribute.
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Richard Warshak
11:04 AM on 09/14/2011
I heard recently from a mother whose teenage daughter demanded that her mother contribute financially to expenses for education and extracurricular activities. The girl was parroting her father’s complaints but did not know enough about each parent’s financial status and about their divorce settlement to have a mature understanding of what she was demanding. Many parents have told me that, even after giving into demands for money, their children remain alienated. The children feel entitled to financial support, feel justified in devaluing the rejected parent, and express no gratitude for the help. While in some cases you may be correct that a child rejects a parent who has not done her or his share in helping financially, in many cases it is a mistake for a child to tie her respect and affection to a parent’s open wallet.
04:56 PM on 09/13/2011
It is true that some alienated children reconnect with their targeted parents once they go away to school and begin to "individuate" from their alienating parents. Sadly, this doesn't happen in all cases becasue the alienating parent may also be providing financial support. As we've discussed in the past, the alienating parent's continued love, attention and support is conditional on the child keeping the targeted parent at arm's length. That's usually all it takes for the child to maintain his or her distance from the targeted parent.

Sincerely,

mike jeffries
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Richard Warshak
10:57 AM on 09/14/2011
Sadly, some parents do make it clear that they will withdraw their love if their child does not share their hatred of the other parent. I have seen cases where children conceal from one parent their contact with the other in order to avoid disapproval.
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03:16 PM on 09/13/2011
I had such a powerful and positive relationship with my dad that I couldn`t understand my new husband`s reluctance to have a relationship with his dad. When we married, I worked to bring them together after many clandestine meetings with his dad who would show up at my job to take me to lunch and tell me his problems. I was flattered and I worked hard to make my husband talk to his dad... I was so wrong. Once he got my husband back into his life, he promptly began to ignore and alienate him, I let my husband be hurt all over again. The man couldn`t even remember the name of his first grand child. Some parental alienation is solely the responsibility of the alienated parent.

I do think however, that there are many cases where a child will not contact the non-custodial parent out of respect or concern for the custodial and college is a boon to them because it allows them to separate the two relationships.

My kids were raised in a happy and intact family but I`ve noticed them relating to their dad and I in different ways now that they`re out of the house. I get emergency calls and informational calls and their dad gets gabby, personal calls. I feel that they understand and appreciate us a lot more now that they`re out of the house and I miss them every minute but I`m proud of their confidence and skill at being adults.
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Richard Warshak
10:49 AM on 09/14/2011
Most parent-child conflicts have multiple roots. Sometimes rejected parents contribute greatly to the problem. Other times the parent’s misguided reactions to being rejected are mistaken for the cause. Some adults decide, sadly, that they are better off disowning a parent. This is a decision an adult is capable of making. In far too many cases, though, the decision is being made for children. This is essential when the child needs protection from severe mistreatment. Other times it is best to allow children to maintain a relationship with both parents and then, when they grow up, decide for themselves the type and frequency of contact they want to maintain with each parent. An unfortunate byproduct of rejecting a parent is that often that parent’s entire extended family also is cast aside. In that case, children, and the children’s children, lose a connection with an entire branch of their family tree.
11:43 AM on 09/13/2011
It is good to read that college sometimes has this effect on children who have been alienated from a parent. Unfortunately, my husband's son still lives with the alienating parent. I believe he started college, but don't think he's continuing. My husband has had minor success re-connecting with his son. We've visited with him several times during the last two years and attended his high school graduation in May 2010. It is definitely not the relationship that my husband desires, but it is much better now than it was during the height of the alienation. We continually offer as much support as possible and take every opportunity to keep lines of communication open.
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Richard Warshak
01:23 PM on 09/13/2011
Keeping open the lines of communication is crucial in helping children feel comfortable when they are ready to reunite. Just as the relationship is not what your husband wants, most likely his son, too, feels the relationship leaves a lot to be desired. A mistake some rejected parents make is to be too passive in the face of rejection.
09:48 PM on 09/13/2011
Being passive in the face of alienation is one thing that my husband did do - he was non-confrontational because he didn't want to risk upsetting his son and as a result, the alienation continued and worsened. At the time, he didn't even know what parental alienation was and he certainly didn't know how many other parents were victims. Thanks for all of your advice and support.
11:14 AM on 09/11/2011
In my case, going to college accelerated my estrangement from both of my parents. Going to college was like a revelation. For the first time, I had a dorm room where I could sleep in the same bed every night - even on weekends. And nobody at school knew my parents were divorced. So I was able to throw off the stigma of being the screwed up kid from the screwed up home. After living the "normal" of divorce for so long, I fell head over heals in love with the new "normal" of NOT being divorced. And I found that the further away I got from my parents, the happier I was. I learned an important lesson about myself when I went to college.
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Richard Warshak
09:21 PM on 09/11/2011
With so many children growing up in homes where their parents live apart, it is unfortunate that you felt a stigma associated with your parents’ divorce. Children react differently to the experience of sleeping in different beds. Some children enjoy spending a summer away from home at camp. Others never want to leave home. Some children of divorce feel as you do and welcome the chance to get away from the family and have only one bedroom. This may be particularly true for children who continue to witness parental conflicts years after the divorce. But, most children would rather trade the comfort of sleeping in the same bed every night for the rewards of living with each parent rather than living with one and visiting the other. Just you remade yourself in college, a freshman estranged from a parent may reclaim his heritage as a child of two parents.
10:08 PM on 09/07/2011
Parental Alienation Syndrome is real, but it is often ignored by professionals and by the court system. I put together a dramatic video documenting my own experience.

http://www.youtube.com/watch?v=MPpm4Gyi1jk
09:47 PM on 09/07/2011
Why, I ask, were you estranged from your child? That is a question that never seems to be answered except with the same old PAS excuse. There has to be more to the story. Kids are not dumb. They know who is present, who contributes, and who is out seeking a new life, but at some point they come to accept their parents for who they are...the good and the bad. Maybe, just maybe, that is where your son or daughter is at this point in their life. They forgave you. I know. I was that child. You are lucky. I have friends who still, as adults, want nothing to do with a parent who could have/should have done better. Some people are by nature more forgiving than others.
04:43 PM on 09/09/2011
I can tell you why I am estranged from my daughter. She was made to lie about me hitting her and threatening to kill her. She stood outside my home to flag the police down while on the phone with her mother. This all went to court and her mother was found to be using alienating tactics on my daughter against me. My daughter was 12yo at the time. The judge talked to my daughter and came away with the fact that she had lied to him, he didnt believe a word she said. The shrink involved thought it best that my daughter decide if she was going to spend the night or go on vacation with me and left that decision to a 12 yo. She also thought it best for my daughter to continue living with her mother. I no longer see my daughter, its been 5 years.

Is my daughter dumb, no, I wouldnt use that term. I would use emotionaly immature for a 12 yo. My daughter who is perfectly healthy and normal in all outward areas could not wipe herself until she was 11. Her mother convinced her that it was dirty. I had to wipe my daughters behind when she visited me. She slept with her mother and when my daugher came to my house she would only sleep with me. At the age of 12, I knew this had to stop, she was getting too old for that. I never got that chance.
04:47 PM on 09/09/2011
Part 2,

PAS is real cleomon, dont kid your self that this is made up by angry dads or father rights groups. Go to facebook, there are a few PAS groups there. Look at the members, many many are moms who have to alienated from their children. No, children are not stupid but they can be made to hate to please the one parent. Like you, I would never have beleived this can happen either, but then how do some children hate people for the color of their skin, or their religious beliefs or their sexual preference. Yes, children can be taught to hate a parent, one that loved and cared for them very very much.
09:01 PM on 09/07/2011
My children were not of college age. However, being a communications professional for 20+ years it was important to me as to how to deliver the message, not only to the children, but to the people close to them on a day-to-day basis...their teachers. The decision to leave was his and I needed him to be accountable for this decision. A meeting was called with the principal and the children's teachers to let them know that come Monday morning, they may have different kids in their classes. It was one of the best decisions I made. I made him talk and explain the new "normal." The teachers really looked out for my children from that day on and believe me, we had some tough days. I felt like I had additional resources. My advice: share appropriately with people who will be with your children regularly...teachers, coaches etc. They can just "be there."
08:59 AM on 09/07/2011
Thanks, Dr. Warshak. I know from experience that living and dealing with a parent's toxicity every day lends it a kind of normalcy. It is hard for a child to gain a proper, realistic perspective on it until he/she is actually out of the house and free of continuous controlling influence.
01:24 PM on 09/06/2011
I'd also have to add a similar process happened to my daughter. She hadn't been talking to me for approx. 3 years. My daughter moved out of town to attend college against her mother's wishes. It took her being out of the house for 9 months and some especially egregious action on her mothers's part, but she finally contacted me. Her first contact with me was 18 months ago. Since then, we've been rebuilding our relationship.
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Richard Warshak
12:44 PM on 09/07/2011
Thank you for sharing this. I think such reconciliations occur a lot more often than people realize. Accounts like yours give estranged parents hope for a better future. It alerts all of us that the passage to college may be a turning point for families that have suffered a child's alienation from a parent and in some cases from an entire extended family.
11:05 PM on 09/13/2011
Congratulations! I hope that your relationship becomes even stronger than it was before.
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Cathy Meyer
Writer, Divorce Consultant
12:02 AM on 09/06/2011
At times it may take a discussion about the past for trust to be rebuilt. I agree that, that first year of college is a great opportunity for an alienated parent to attempt to restore the parent/child relationship.

An angry child may have something to say and a parent should be willing to listen and validate feelings. If the relationship has been tainted by past problems, there may not be the possibility of a new relationship without first revisiting those past problems.

My son was open to a relationship once he was no longer under his father's influence BUT not before a lot of talking and clearing the air.
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Richard Warshak
12:41 PM on 09/07/2011
Children vary in their interest and willingness to discuss the past. Many adult children do not want to analyze why they acted as they did and do not want to be confronted with their past mistreatment of a parent. Other children, though, have important questions and feelings to voice and listening well at these times can facilitate healing. Children who are severely and irrationally alienated may repeatedly deliver a script written by the other parent and used over the years to justify the denigration and rejection of a loving parent. With some children, no amount of empathic listening, reasoning, clarification, or argument will help relieve the child’s suffering. It seems counterintuitive to therapists who know that for most problems acknowledging it is the first step toward resolution. But, when it comes to irrational alienation, some children recover without explicitly facing the past.
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divorcedpauline
02:11 PM on 09/05/2011
This exact thing happened to a friend of mine. She got to college, starting listening to other kids talk about their parents, and realized for the first time how her mother had manipulated her to distrust her father. But it hadn't occurred to me this is a common phenomenon with alienated kids. Great piece.
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Richard Warshak
04:51 PM on 09/05/2011
The volume of feedback from readers allows me to hear of many such cases. But, I also hear of many cases in which children whose affections have been poisoned against a parent remain alienated, sometimes well into their thirties, other times for life. With no real evidence, a professor once claimed that most estranged children reconcile with the rejected parent within two years, and certainly by the end of High School. This is one of those destructive myths that leads well-intentioned but misguided therapists to recommend that parents give children space and time to reach a point where they want to reclaim their identity as a child of two parents. I advocate a more active approach. Freshmen see college as an opportunity to reshape their identity. I think alienated parents should use this as a chance to recapture a loving relationship with their children.