Roberta Lee, M.D. is Vice Chair of the Department of Integrative Medicine , Director of Continuing Medical Education, and Co-Director of the Fellowship in Integrative Medicine at Beth Israel’s Continuum Center for Health and Healing (CCHH) at Beth Israel Medical Center in New York City. Author of the book The SuperStress Solution to be released in January 2010 by Random House. For more information on the book go to www.superStresssolution.com

Blog Entries by Roberta Lee

Do You Have SuperStress? Take The Quiz

3 Comments | Posted November 19, 2009 | 08:35 AM (EST)


Stress is a word that most of us toss off lightly, a word we use to describe our emotional response to any number of emergencies, demands, deadlines, or pressures. But technically, stress is both a psychological and physical response. Along with the new millennium, we have a new kind of...

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Fort Hood: When Stress Kills

Posted November 9, 2009 | 02:36 PM (EST)


Maybe it's time to put daily stress reduction activities more front and center in the big picture of a personal preventive health strategy.

It's beginning to look like our lives are more at stake than we care to acknowledge and if we don't do something different, well...any one of...

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Uninsured, Out of Work and No Public Option? Now That's Un-American

2 Comments | Posted September 22, 2009 | 03:50 PM (EST)


As a physician taking care of people who are losing health care coverage, it's astounding how much distortion I hear in the news about what the president's plan will do to citizens if it's enacted. Many of us are in such a state of media-propelled fear and panic that we...

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The Medicine Cabinet is Shrinking

2 Comments | Posted June 23, 2009 | 09:12 PM (EST)


Earlier this year in February, the Congressional Budget Office predicted that without changes in federal policy, the number of Americans without health insurance would grow from about 45 million this year to about 54 million in 2019 . But 2019 is years away and I wonder in the more immediate...

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Underlying Conditions That Add to Flu Worries--Chronic Stress

2 Comments | Posted May 31, 2009 | 10:37 PM (EST)


This past week, New York City's Health Commissioner, Dr. Thomas R. Frieden, announced a laundry list of medical conditions that aggravate the effects of swine flu and leave you more vulnerable. Many of these diseases are well known to all: diabetes, asthma, heart disease, lung problems, possibly obesity and a...

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Guns in Parks - What are We Thinking?

7 Comments | Posted May 28, 2009 | 06:46 PM (EST)


President Obama signed the credit card reform bill this week with a rider permitting guns in National parks and wildlife refuges. As a primary care physician I feel that encouraging open access to guns in yet another public venue aggravates what is already a serious public health concern. We doctors...

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