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Rosa Medina-Fassett
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Rosa Medina-Fassett is an author and intuitive holistic healer based in San Diego, CA. Rosa has a practice, Divine Love Intuitive Holistic Healing, where she specializes in intuitive, holistic, and spiritual therapies for empaths and intuitives. Rosa is the author of Embracing Your Divine Self: The Empaths Guide to Balance, Happiness, and Self-Acceptance, and When You're Silly and You Feel It!

Entries by Rosa Medina-Fassett

7 Ways to Raise Emotionally Healthy Children

(0) Comments | Posted November 10, 2015 | 11:38 AM

You are interacting with a child and you catch yourself being short. You realize your patience has worn thin, and you are not emotionally available at this moment. As a parent, loved one, caregiver or authority figure, you want the child to feel appreciated and understood, but are not able...

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7 Steps to Success

(0) Comments | Posted July 14, 2015 | 11:47 PM

You find yourself at a place where life is flowing with ease. You are ready to extend the flow and ease into a new phase of your life and are wondering how to do so successfully. Here, you will find seven steps to help you extend the flow and ease,...

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Gaining Freedom by Releasing the "Perfect Parent" Syndrome

(2) Comments | Posted July 3, 2015 | 6:43 PM

It started 6 years ago, as a first-time mother. My obsession with researching everything that I could possibly think of, positive and negative, related to being pregnant and fetal development.
Then, when our son was born, it transitioned to researching everything that I could think of that would classify...

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7 Ways to Live As Your True Self

(5) Comments | Posted May 16, 2015 | 10:37 AM

You feel a disconnect with who you are and with what your life looks like. You show the world one person, but know there is a different one within, waiting to come out and be seen. You are ready to become this person, your true self, and are wondering how...

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7 Ways to Live as Your True Self

(0) Comments | Posted May 15, 2015 | 6:10 PM

You feel a disconnect with who you are and with what your life looks like. You show the world one person but know there is a different one within, waiting to come out and be seen. You are ready to become this person, your true self, and are wondering how...

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5 Ways to Reclaim Your Awesomeness

(0) Comments | Posted December 31, 2014 | 3:29 PM

You experienced a loss or a hurdle in your path and cannot seem to move beyond it. You find yourself going back to it in one way or another. That loss of your job, dissolved marriage, unattained promotion, or other hurdle seems to have a hold on you, so how...

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5 Must Dos to Strengthen Your Sense of Self and Increase Your Confidence

(2) Comments | Posted November 12, 2014 | 5:57 PM

There are days when you feel confident and happy, and there are others when you feel as if something is missing. Those other days are the days when that "something" causes you to feel less than and uncertain of yourself. During those days you also find yourself questioning your abilities:...

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7 Ways to De-Stress and Enjoy Your Days

(0) Comments | Posted September 17, 2014 | 6:14 PM

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Are your days filled with stress, dread and have-tos? Do you find yourself dreading your week, and it is only just beginning? It is very easy to fall into a comfortable routine full of stress and not realize it, especially if you are...

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7 Steps to Start Tapping Into Your True Happiness

(5) Comments | Posted August 15, 2014 | 9:18 AM

You receive a promotion and are extremely proud. As the day goes by, you share your great news with your loved ones and find yourself feeling increasingly happy. Fast forward a week later, and although you are still feeling proud, the happiness you initially felt is dwindling, and your success...

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5 Ways to Live a Happier Life as an Empath

(0) Comments | Posted June 29, 2014 | 3:33 AM

You are tired, drained, and very emotional these days. You find yourself crying when returning from the grocery store for no valid reason and wanting nothing to do with the people around you. You know you are an empath, a person who is highly sensitive to emotional energy, and are...

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