A recognized expert in personal and organization transformation, Russell has coached thousands of individuals around the world, helping them discover more about who they truly are and how to create balance and success in their personal and professional lives. He is the creator of Insight Seminars, one of the largest and most successful personal transformation programs in the world, with well over one million graduates in 34 countries.

Russell is an internationally regarded speaker, educator, coach and consultant. His corporate clients include Fortune 500 executives in aerospace, healthcare, pharmaceutical and biotechnology, information technology, telecommunications and oil and gas. He has extensive international experience working in Europe, Asia, North and South America.


Having started five different organizations in his career, Russell is well versed in the growth and expansion challenges faced by founding entrepreneurs and CEO’s. Executives and senior teams frequently engage his services on issues of leadership, growth and work-life balance.

Today, Russell is the the founder and President of Bishop & Bishop, a consulting and coaching company whose seminars, coaching, and consulting offer individuals and organizations a new approach to integrating personal and spiritual values into their personal and professional lives. He is the author of numerous articles on the power of choice and awareness as well as his forthcoming book, Lessons in the Key of Life: Questions for Those in Search of Answers.

In addition to his consulting practice, he has lectured on productivity for the executive MBA programs at UCLA, University of Texas and Washington University in St. Louis. Russell previously served on the Board of Directors for the University of Santa Monica and was a charter member of the Advisory Board for the Points of Light Foundation.

He received a Master's degree in Educational Psychology from the Davis Campus of the University of California and currently resides in Santa Barbara, California and Mauna Lani, Hawaii with his wife, Valerie. Russell is an avid golfer and amateur chef.

Contact information:

Russell Bishop

russell@lessonsinthekeyoflife.com

www.LessonsInTheKeyOfLife.com

Blog Entries by Russell Bishop

The Burnout Antidote: Why Less Is More

Posted July 6, 2009 | 12:41 AM (EST)


A couple of weeks ago, we talked about why to do lists don't work. Last week, we pulled an apparent about face, and gave some ideas about how to use a to do list effectively.

As we keep alluding to, it's quite easy to spend an entire day...

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How To Use A To-Do List Effectively

8 Comments | Posted June 29, 2009 | 09:00 AM (EST)


In previous posts, we talked about the multi-tasking challenge, and suggested some ways to substitute multi-goaling instead. Two weeks ago, we began looking at why to-do lists don't work, and then added the disclaimer "unless, of course, they do."

Here are a few thoughts about how to-do...

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President Obama Encourages Summer Of Service

4 Comments | Posted June 22, 2009 | 12:44 PM (EST)


This Summer, President Obama is calling on all Americans to volunteer in local community service projects across the country. This new community service initiative called "United we Serve," officially kicks off June 22nd and ends on September 11th, the National Day of Service and Remembrance.

In the video below,...

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Why To Do Lists Don't Work

56 Comments | Posted June 16, 2009 | 09:00 AM (EST)


Last week, we looked at Stress Free Ways To Get More Done. Evidently, that idea resonated with quite a few people. Part of the problem has to do with having multiple, competing priorities that all seem to be screaming at you for attention.

In February, I offered a few...

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A Stress-Free Way To Get Things Done

14 Comments | Posted June 8, 2009 | 08:49 AM (EST)


Do you have more to do than you can get done? If so, there's a certain amount of good news there - it means you have something to do! In the past, that was called a job - a job, by definition, is something that needs doing and is almost...

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Overwhelm And The Corporate Arsonist

12 Comments | Posted June 1, 2009 | 08:36 AM (EST)


If you are lucky enough to still have a job, and that job is working in an office, then you may know a little bit about overwhelm and burnout.

Overwhelm comes with having more to do than can be done. Burnout shows up when you do the same old...

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Facebook Friends: Reader Reactions

44 Comments | Posted May 25, 2009 | 09:27 AM (EST)


What makes Facebook such a lightning rod for reaction? My article last week on Facebook Friends unearthed quite an array of responses, from those agreeing, to those who think I am the Luddite's Luddite.

People responded from the UK, various parts of the EU, Australia and all across North...

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The Facebook Promise: Cool Or Just Cold

167 Comments | Posted May 18, 2009 | 09:12 AM (EST)


Do you Facebook? Why do you Facebook? How many friends do you have? How many Facebook friends do you have? Is there a difference? Should there be a difference?

We could have quite a conversation on these four questions, if only we could actually converse. Facebook, Twitter, MySpace and all...

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Why Social Networking Matters... Sort of

23 Comments | Posted April 27, 2009 | 09:13 AM (EST)


Facebook, Twitter and other social networking sites, continue to explode and some people wonder why? Do they matter? What's all the fuss about, really?

Looking into this world is a bit like looking into a hall of mirrors, with reflections bouncing around all over the place. Sorting out the meaningful...

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Irrational Connection: Always Connected, Never Connected

44 Comments | Posted April 20, 2009 | 09:10 AM (EST)


Why are we so fascinated with the notion of instant, easy connection? I understand the driving needs of the driven to stay connected on the business side of the equation, although I must admit that for years I did my best to avoid being reachable 24x7.

Eventually I succumbed...

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Empower Yourself: The Empowerment Myth

14 Comments | Posted April 13, 2009 | 10:42 AM (EST)


If ever there were a time for empowerment, this would be it. It sure seems like events are conspiring to dis-empower us as we transition through these still rocky economic times.

However, have you had the somewhat scary experience of bumping into someone who wants to empower you? That's a...

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Where Did All That Stress Come From?

Posted April 6, 2009 | 08:54 AM (EST)


Have you noticed an increasing amount of stress in your life? Sure, there are plenty of things to be concerned about, not the least of which is the economy.

However, I'll bet that before things turned south, you still had more than enough stress. If this sounds familiar, then...

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How Multi-Goaling Beats Multi-Tasking Every Time

Posted March 30, 2009 | 09:04 AM (EST)


Of course you have multiple things to do. That's a good thing. In fact, if you didn't have multiple things to do you might be coming near the end of an active life. Even if you've lost your job, and I know what that one's like, you still have multiple...

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Is Multitasking Good For You?

Posted March 23, 2009 | 08:39 AM (EST)


People multitask everywhere these days, thinking they are being productive - Blackberrying away while walking down the street, texting while driving, talking on the phone while answering email. Seems like everyone's doing it. The only question: is it part of the solution or part of the problem?

When Representative Eric...

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Are You Dead Or Just Comfortable?

Posted March 16, 2009 | 08:19 AM (EST)


Are you hearing people talk about how uncomfortable they are these days? Kind of makes sense given all the uncomfortable changes accompanying this fine recession we find ourselves in.

I attended a conference last week in San Francisco where one of the speakers said something that to some, sounded...

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Are You Desperate for Stability?

Posted March 9, 2009 | 08:32 AM (EST)


When will we ever see a return to stability? If stability is what you are looking for, well, good luck!

Stability is just as much a myth as the control myth I wrote about last month. There are a whole lot of people stuck between the reality of...

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The Blame Game: It's Time To Take Responsibility

Posted March 2, 2009 | 09:14 AM (EST)


Last week, we talked about the myth of control and how the pursuit of control prevents people from making real choices. We built on the timeless advice of the Greek Stoic philosopher, Epictetus: it's not what happens to you but how you respond that matters.

This kind of...

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Today's Economy: What Myth Are You Stuck In?

Posted February 23, 2009 | 09:39 AM (EST)


In my work over the years with individuals as well as corporate leadership teams, I often bump into the same phenomenon: many of us seem to prefer living in our myths to living in our lives. The preference for myth to reality seems to get us in all kinds of...

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Why Procrastination Might Be Good For You

Posted February 16, 2009 | 09:03 AM (EST)


Do you just procrastinate or do you procrastinate at a high level? Notice the implied assumption that you do procrastinate! High performance procrastination is our goal here.

Last week, we addressed the challenges associated with to do lists crammed with incomplete items and the draining effect those incomplete items...

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How To Expand During The Current Contraction: Complete Your To-Do List

Posted February 9, 2009 | 09:27 AM (EST)


Last week, we examined a way to expand during the current economic contraction. The tip had to do with taking stock of all the "stuff" you have at home, and giving some of it away to someone who could make good use of it. Did any of you try...

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