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How Do You Overcome the Insanity Out There?

Posted: 11/08/10 08:53 AM ET

Over the past couple of weeks, I have heard some of the most amazing stories of people overcoming racism and abuse in this country, and of people who continue to live under the stain of unbridled hatred. The stories have all come from readers, people who have reached deep to share incredibly powerful insights into the struggles of simply trying to be human in an environment that would deny them most anything at any time.

Ayin's saga of life after 9/11 as a U.S. citizen of Indian ancestry born and raised in the Northeast struck a deep chord for many. Readers were moved to share profound personal stories of their own, stories of racial intolerance and the unique ways each has found to rise above the limitations of the ignorance and hatred that surround them.

Some found incredible strength and insight through the experience and have risen to great personal heights, overcoming just about anything that stood in their way. Some emerged with an almost incomprehensible understanding and compassion in spite of their experience, while others have been embittered in ways that those who have not suffered such abuse may never understand.

So how do you overcome the insanity, whether of racism or religious intolerance, of political corruption or pure greed? How do you overcome the vitriol and hatred that seems to pass for discourse in our daily lives, whether played out on TV "news" programs or in the more "civilized" platforms of senate floors and houses of representatives?

I fear that there may not be any easy answers. There are many simple answers, but simple and easy are not necessarily the same.

As many have pointed out, some seem to be able to move on or through challenging circumstances more easily than others; some who have successfully risen above seemingly impossible situations appear to be superhuman in one way or another. Nevertheless, virtually every person I have ever worked with who has overcome adversity would say, "If I can do it, so can you."

Whether the individual has overcome physical challenges, racial injustice, abuse in many forms or economic collapse, all share something in common: the ability to recognize that what happened may not have been fair or of their choosing, but that any changes for the better would have to be made by them, regardless of the circumstances. They all have come to the conclusion that as bad as the circumstance might have been, they need not choose to further victimize themselves by their own attitude or by indulging in anything ranging from blame to self-pity. They all recognized that they need not walk the path alone or without support, but that each individual would have to do the work necessary to change his or her circumstance.

Of the many long letters I have received over the past few weeks, this rather short one perhaps best sums up the challenge, the solution and the call to support one another in the process of overcoming life's difficulties:

I am a middle aged female attorney who succeeded in a male dominated world of corporate real estate, getting a legal education before Title IX opened doors. I stand on the shoulders of many women and men who fought for my right to an education and my right to work. I did not achieve my success on my own. I was blessed with being born at the right time to the right family.

I went to high school with young women who were sexually and physically abused by their fathers or stepfathers, and who were sent to reform school because they were a problem at school. I went to school with young men and women who suffered from severe learning disabilities that were untreated and caused them to be the brunt of bullying and abuse from students and teachers alike. My empathy for my old classmates has made me an advocate for the rights of the less fortunate.

Those of us who walked difficult paths need to assist those whose paths may be even more difficult. We cannot say "I made it, so you can make it" and walk away. It's okay to acknowledge that the world is unfair and that some people have truly become victims of violence, illness, and discrimination. I won't give up trying to make the world a better place, if they won't give up trying to live in it to the best of their ability and their circumstances and in turn will fight for others who may face the same hurdles. I have no respect for people who whine about everything nor for people who trumpet their own achievements with no empathy for others.

Can you imagine a change of compassion in the day-to-day world in which we live? What would it take? What could you do to help? How can you work to improve your own circumstances while also lending a hand to those who may be in even more desperate states?

I would love to hear from you about your ideas, about what you have done to work around the challenges you are facing, or about what you have seen a friend or neighbor do that has been effective.

Please leave a comment here or drop me an email and let me know your experience.

***


Russell Bishop is an educational psychologist, author, executive coach and management consultant based in Santa Barbara, California. Watch for his new book, "Workarounds That Work: How to Conquer Anything That Stands in Your Way at Work," to be released January 2011. You can find out more about Russell at www.lessonsinthekeyoflife.com. Contact Russell by email at Russell@lessonsinthekeyoflife.com.

 
 
 

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Over the past couple of weeks, I have heard some of the most amazing stories of people overcoming racism and abuse in this country, and of people who continue to live under the stain of unbridled hatr...
Over the past couple of weeks, I have heard some of the most amazing stories of people overcoming racism and abuse in this country, and of people who continue to live under the stain of unbridled hatr...
 
 
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08:49 AM on 11/09/2010
A lot of the insanity is just old fashioned selfishness and bad manners. Courtesy and civility translate into kindness, personal responsibility and all round human decency. There's still lots of civility out there. The insanity just draws more attention to itself.
10:28 AM on 11/11/2010
Is it not strange that in PEACETIME

The government says..If you kill or injure somebody we will put you in jail..

The church says Thou Shalt not Kill..

Business says buy our products so we can make more money

Is it not strange that in WARTIME

The Government says ..If you don’t go and kill and injure somebody we will put you in jail

The church says Thou Shall Kill..

Business says buy our munitions so we can make more money no matter what side you are on..
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Linda Williams
10:02 PM on 11/08/2010
When I encounter insanity I take one of the paths less trodden. It is more difficult but it is easier to deal with one's chosen obstacles than with those others have thrown before you. It is not the most sociable way. It narrows your circle of potential supporters and friends. I am an old woman. I managed to get through college and grad school and get jobs dominated by fellows. I also purchased my own home. I did this by living on the minimum necessary to thrive. One must set one's sites/sights and not be concerned with what others think or believe about you. Close relationships are necessary; a few strong are best. One must be willing to walk away, even from a job, where there is abuse. To those who would strip me of dignity by attempts to evoke a defensive retort I make it clear, "I have no need to defend myself." And just walk away Renee.
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tomteboda
09:29 PM on 11/08/2010
I have the privilege of supporting and mentoring other women in my career (and men, too!). One of things that I help them with is finding joy and value in their own efforts, instead of solely relying on positive reinforcement from the emotional chaos often present in their lives. At least for a few hours of every day, when we study the beauty of biochemical systems together, there is reward for effort, there is recognition for achievement, and there is support and encouragement.

I"m not suggesting a career is everything, but teaching people how to see life with joy is priceless, and I get to share my sense of wonder about the world with them I listen to their stories, and then they find out mine, and we are all stronger because we know we can survive. Often, just knowing someone believes in them in *some* aspect of their life is the critical difference between success and despondence. I believe in my students and my colleagues.
09:09 PM on 11/08/2010
I would love for kindness and consideration to be demonstrated by drivers. All I see is rude, aggressive driving and road rage. Any ideas on that situation anybody.
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Mikdow
eat the banks
08:47 PM on 11/08/2010
In the face of madness I just keep plugging away, but as crazy as the world is it's a lot less crazy than it has been in the past. Perhaps our recognition of a malaise is a sign that we're making some healthy progress.
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PCPrincess
I'm probably gaming.
06:47 PM on 11/08/2010
We need to spark the debate and remind people that it's OK to be empathetic. Helping one another is not a 'bad thing' and we also need to 'wake' people to the overwhelming amount of propaganda being spouted daily in the media. The propagandaists are merely in it for the money and we could have a much more enlightened debate and political process if people could understand the very basic principle of how media works.
yappnmutt
humping legs for liberty
06:33 PM on 11/08/2010
killing them with kindness has always worked. coming to work in the 70s it was clear to me that the brains that got me through school were discounted by my ethnic background in the real world. i, frankly, don't suffer fools very well but it made no sense to wade through the multitudes who effectively controlled my future by getting angry. of course it took years of anger to realize this. since my epiphany i treat every one with respect and kindness even when totally undeserved. it frustrates the intentional bigots and disarms the simply ignorant. i have concluded that racists, bigots and the ignorant are overwhelmingly nice people trapped by the perspective of their limited experience. by the same token most people like nice people, whoever they are. nevertheless, i am totally independent in my money making endeavors and still can't resist an occasional snarky comment when i let my guard down.
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phnxrth
06:57 PM on 11/08/2010
Beutiful, yappnmutt. You've gone a little further distance with the people thing than I have. I'm pretty thin skinned and generally avoid people.

But I know I don't have to participate in the bad behaviors. I don't have to speak hatefully, shoot off at the mouth, react to all the low common denominators thrown at me. Sometimes I just say and do nothing. That can't get me in too much trouble, even though I've found there are people who take offense at even that. When I'm stuck in a sticky situation I keep thinking about it until I find what feels like solution. When the problem is resolved I know I'm on the right track. When I really solve it I don't have to keep dealing with it.

This also means I've lived most of my life as a loner, but not in the sense of a loner who hates the world. Another way of looking at it is holding ones own.

Simple answer is all behavior is a choice. I don't care if I have to try many thousand times. I monitor my thoughts and behaviors and when something goes wrong in my life, I know it's life's way of telling me I need to direct attention to a mistake and not repeat it.

People really don't have to be part of the insanity.
06:31 PM on 11/08/2010
Many do not. The sullen, the angry, the depressed. The not-so-smart. The feckless. For many people, it is just too much. The problem with stories of individual success is that they inspire but mislead.

Some one tells you a story of growing up in a poor neighbourhood and how they did this and that and escaped. The neighbourhood's still there! Individual solutions show us what is possible for individuals - they do not show us a path that is possible for all. For systemic problems we need systemic solutions. For social problems, social solutions.

Individual tales of American success at overcoming adversity. So popular. And true. So misleading.
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rougebaisers
06:28 PM on 11/08/2010
It's just gonna get worse. Too many stupid and crazy humans on this planet.
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06:15 PM on 11/08/2010
There is no way to over come insanity its apart of the Human condition, from here to eternity. Perhaps you can learn to deal with it, but it's here to stay. You have to be Lucky, as well as, alert to your surroundings. And have no fear.
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Ronju01
Live and let Live
05:46 PM on 11/08/2010
In this economy some people lost their livelihood because of those.
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05:36 PM on 11/08/2010
Sure we see the insanity. It's call the Christian Right.
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haval2
what to say?
06:03 PM on 11/08/2010
fanned and faved
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sus2222
My micro-biology is FULL
12:08 AM on 11/10/2010
You are correct. When the CR@ZIES organize, LOOK OUT !
Just look at history.
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Mitch Craft
I totally melvined death
05:07 PM on 11/08/2010
I know what I do. I walk around and am just nice to people. Its not hard really.
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papapj
..light as a feather..
06:22 PM on 11/08/2010
Pay it forward...Karma isn't always a itchb....
04:45 PM on 11/08/2010
Don't watch the news.
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papapj
..light as a feather..
06:22 PM on 11/08/2010
Sure...keep your head in the sand...
12:14 AM on 11/09/2010
Not true. I read the paper!
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Anthony Perone
04:34 PM on 11/08/2010
The model you seek is in the film 'Trekkies'. I'm not a nut...I'm a listener. Check out what the respondents have got out of being Trekkies for over 20 years....1) Mist of them have become aero-space professionals 2) Virtually all of them are in a healthy, useful profession 3) They truly believe that race and ethnicity have nothing to do with their pursuit of personal improvement, imagination, and science.They welcome the diversity because they have seen it work. 3)They need a forum on earth as neutral as space so they can share their dreams and knowledge. CREATE SUCH A FORUM...GET BIG BACKERS...GIVE THEM GOALS. This is way past what the UN has pretended to be.
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papapj
..light as a feather..
06:23 PM on 11/08/2010
Gene Roddenberry (RIP) was a genius, wasn't he...?