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Create Your Own Miracle: The Power Of Visualization

Posted: 12/05/11 08:51 AM ET

Need a miracle in your life? Perhaps you just might be able to create one using your own ability to imagine and visualize. While the first place to start may well be with your own thinking, there's more work to do if you want that miracle to arrive. Not all miracles are perfect, nor do they come packaged like Hollywood would have us believe. However, if you're willing to use your own imagination and back it up with the requisite work, miracles do occur. The first step toward finding out if you're on the miracle list is your own willingness to sign up for the possibility!

Surely you have heard or read about Tim Hemmes, the quadriplegic young man who was able to use his mind and imagination to move a robotic arm and touch his daughter for the first time in the seven years since his tragic motorcycle accident in 2004. Tim's story, along with that of his University of Pittsburgh neurosurgeon, Dr. Elizabeth Tyler-Kabara and University of Pittsburgh professor of neurobiology Andrew Schwartz, Ph.D., provide compelling evidence of the power of holding a positive focus and doing the work necessary to back it up.

Want to watch Tim's real-life miracle? With a little help from Dave Templeton and the Pittsburgh Post-Gazette, here you go:

But Positive Thinking Just Doesn't Work -- Or Does It?

For years now, I have been writing and teaching about the power of holding a positive focus and how doing so can lead to creating more of the life you want rather than the one you settle for. The self-appointed critics out there have had a field day trashing the idea, despite reams of science on the subject. In a fit of pique two years ago, I even put up an article entitled Why Positive Thinking Just Doesn't Work. That little article went viral.

The basic premise: positive thinking doesn't work, positive action does. But how do you take positive action without having some kind of positive outcome in mind? Positive thinking is not sitting around wishing things were different or pretending that things are just peachy when they may actually suck. However, imagine asking Tim about the role of a positive focus in overcoming his tragedy and what the process has been like for him. As you saw in Tim's video, focus, perseverance and hard work are all part of the process:

Ask anyone who has overcome tragedy of one kind or another and you will discover that the difference between those who languish in what has befallen then and those who have made lemons into their lemonade comes down to holding a positive focus and then doing the best with what you have left. As my friend W. Mitchell often says of his own paralysis: "Before I was paralyzed there were 10,000 things I could do. Now there are 9,000. I can either dwell on the 1,000 I've lost or focus on the 9,000 I have left."

Tim's story is remarkable in many ways. To begin with, Tim immediately recognized and accepted that his life had changed and changed radically. However, despite the enormity of what had befallen him, Tim apparently held firm in his belief that he will one day recover the ability to move his arms and legs again. While he may not have had any way of knowing how we might be able to accomplish this "miracle," that did not deter him from holding strong in his vision.

Even Monkeys Can Visualize

All the while Tim was undergoing his ordeal, Dr. Schwartz, the neurobiology researcher, was busy teaching a monkey how to mentally direct a robotic arm in order to feed itself marshmallows. Electrodes implanted in its brain allowed the mechanism to read signals from neurons inside the part of the monkey's brain known to control arm motion. As the monkey focused on feeding itself marshmallows, the arm "learned" to move and accomplish the task. Thank God the monkey hadn't read that visualization or imagination don't work.

Dr. Tyler-Kabara, who installed the device in Tim's brain that would eventually communicate with the robotic arm, said that Tim had a strong sense of personal motivation and a vision that paralysis could be cured. As she says in the video clip above, the potential exists to rewire the body so the paralyzed person can eventually wind up moving their own limbs simply by the act of visualizing or imagining the action. The explanation: The neurons in Tim's brain that generate motor signals and movement are still there, still functioning just as they are in able-bodied people. Neurologists know that when you imagine doing something, the neurons still fire right along even if the body isn't moving at all. Apparently, imagination actually works!

I'd love to hear from you. How have you used your ability to imagine and visualize to create change in your life? Please do leave a comment here or drop me an email at Russell (at) russellbishop.com.

If you want more information on how you can apply this kind of reframing to your life and to your job, about a few simple steps that may wind up transforming your life, please download a free chapter from my new book, "Workarounds That Work." You'll be glad you did.

You can buy "Workarounds That Work" here.

Russell Bishop is an educational psychologist, author, executive coach and management consultant based in Santa Barbara, Calif. You can learn more about my work by visiting my website at www.RussellBishop.com. You can contact me by e-mail at Russell (at) russellbishop.com.

 
 
 

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Need a miracle in your life? Perhaps you just might be able to create one using your own ability to imagine and visualize. While the first place to start may well be with your own thinking, there's ...
Need a miracle in your life? Perhaps you just might be able to create one using your own ability to imagine and visualize. While the first place to start may well be with your own thinking, there's ...
 
 
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09:25 AM on 12/07/2011
You are what you think. Blessings to all.
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yinkadlb8
Having a glimpse of a sunny day.
01:00 PM on 12/06/2011
Visualization goes beyond imagination to creative tendencies if persistence and faith becomes basic tools in achievement of qualitative resultant output.
11:27 PM on 12/05/2011
Great post as always. I believe in the power of visualization. It sounds crazy to come, but oh well.
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HUFFPOST SUPER USER
FSMbaby
Life is good!
10:58 PM on 12/05/2011
It works. No one in this world could ever convince me otherwise. I know it because I've lived it. I have transformed my life in wonderful ways in just a few years and I'm happier than I've ever been. The more positive I became the more good came into my life. Believe it. I have no reason to lie. Only allow good thoughts to enter your mind. Focus on what you want, not what you don't want. Radiate good feelings and good things will come.
10:48 AM on 12/07/2011
write on! baby. f&f
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HUFFPOST BLOGGER
Nelson Montana
Artist, Author, Composer
10:26 PM on 12/05/2011
Well, there's keeping a goal in sight and there's just wishful thinking. And there are plenty of people who will exploit people's laziness.
11:28 PM on 12/05/2011
Just because someone will come along and exploit the lazy and the uneducated, doesn't mean it doesn't work. Look at organized religion.
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HUFFPOST BLOGGER
Nelson Montana
Artist, Author, Composer
12:01 AM on 12/06/2011
You're saying that religion works?
08:23 PM on 12/05/2011
I don't really have any great stories to recite, but I do know I feel much better when I smile at others and say "hello". Helping someone, especially in an anonymous manner, feels particularly rewarding. I am fortunate in that my life is pretty comfortable and easy (as easy as the human condition is for anyone who reflects on it), but I would hope I had the strength of character and mental approach that Tim has, should life find me in a similar situation. Not sure though. I do clearly recognize any of us could be in Tim's situation in a blink of an eye, so it isn't idle conjecture.
05:42 PM on 12/05/2011
I never tire of being inspired by the human spirit. Beautiful!
05:29 PM on 12/05/2011
Visualization always worked for me, sometimes ever so fast I am pretty amazed. But the trick to successful visualization is positive thinking, you literally have to become the gate keeper of your thoughts, it becomes easy to do after you've been doing it for a while.
03:55 PM on 12/05/2011
I think it was Tom Ford who said that The Secret was actually the cause of the financial crisis of 2008...
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HUFFPOST SUPER USER
Gadgetman
No sense of humor? That's not funny!
02:29 AM on 12/06/2011
That's as nutty idea as the movie is.
11:08 AM on 12/06/2011
Its called being silly...
03:47 PM on 12/05/2011
My daughter uses visualization to keep herself inspired. But visualization in her mind doesn't work for her, she has to draw a picture or make collage of some sort.
HUFFPOST SUPER USER
obamich44
02:31 PM on 12/05/2011
Unfortunately, many people are too lazy to truly understand the concept of visualizing AND working hard. People think that being a part of a miracle or using visualization to achieve something means that things just fall on your lap. While this is definitely an enlightening article that I definitely needed today, I wish more people appreciated the hard work that is put in in order to achieve a miracle!
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novabird
It's me, novabird
03:20 PM on 12/05/2011
The truly hard work is changing yourself to allow those miracles to occur.
This user has chosen to opt out of the Badges program
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probo
fear is a waste of my time
02:19 PM on 12/05/2011
Does voodoo count ?
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HUFFPOST SUPER USER
vrndavan
My bio's too long to be micro
01:55 PM on 12/05/2011
I'm one who is a bit skeptical of the power of positive thinking, however, this article comes closer to what I feel "positive thinking" is, it being in itself a tool toward an end, and not a miracle. It takes fortitude and almost super human strength to be persistent while being very, very sick. As a species we humans have been able to overcome enormous adversity in order to survive. Why would it be so surprising that we each have that same drive within us today?

I was diagnosed to with cancer 4 years ago. Shock set in immediately. Although I had some reservation, I headed straight ahead into treatment: surgery, radiation, and chemo. I became as sick as one would expect. The only difference was that I, perhaps naively, never believed that I would die. It never occurred to me. My understanding was that I was going to survive this bear, no matter what. Now some may consider that positive thinking, whereas I thought of it as there being no other alternative but to push through. Perhaps I'm nitpicking here, but that's what bothers me about the language used in the "positive thinking" world. Too many make it sound very simplistic - it's not.

I was lucky, I had the aftercare in place. But what happens to those who don't? To this day, I can tell you that no matter the amount of positive thinking I was doing, the self-doubt and fear are still there. Again, human nature.
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Passenger57
Keeping Calm And Carrying On...
01:30 PM on 12/05/2011
Where does God fit into all of this...?
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HUFFPOST SUPER USER
vrndavan
My bio's too long to be micro
02:13 PM on 12/05/2011
Why should God fit into all of this?
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novabird
It's me, novabird
03:16 PM on 12/05/2011
Why shouldn't he? It's a big universe, there's plenty of room for the religious, the spiritual, the believers and atheists to coexist peacefully.
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Passenger57
Keeping Calm And Carrying On...
05:42 AM on 12/06/2011
Ah, let me explain - I wrote that because there usually ARE posters that would include God in the discussion.When I posted, there weren't any "God" comments at all. I have to confess that I'm not the biggest "God" guy around...
03:32 PM on 12/05/2011
God can definitely fit into all of this and to understand how God fits into this picture, one
needs to look no further than one's own self. Here is where God dwells. Check out
"Success is Within You" by Michael Jackson
www.successwithin.tateauthor.com
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Passenger57
Keeping Calm And Carrying On...
05:47 AM on 12/06/2011
Thanks, Mw...
12:07 PM on 12/05/2011
Thanks for the article and video about Tim Hemmes, a remarkable man, and his incredible family and medical team.

I needed that reinforcement right now: it is the power of positive actions that make the difference, but positive thoughts drive the actions. They actually circle around, with the actions creating more positive reinforcement.

The circle is a body-mind path. It is my experience that accomplishing goals has a physical and mental result -- one and the same.