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Are You Waiting To Be Empowered?

Posted: 05/17/10 10:22 AM ET

Over these many months, we have looked at improving the quality of life from several perspectives. Some people seem bent on complaining their way to a better life, others seem to have chosen the angry route, while still others seem to have been dealt a bad hand and made things even worse by victimizing their own selves.

Many of you have weighed in on these various topics, some sharing examples of how you have overcome circumstances as far ranging as lost jobs and homes to rape and other forms of violence. Others have jumped on the blame game bandwagon, pointing to the obvious targets out there ranging from bankers to Bush, but all with the same central theme that someone else holds the power.

For most of us walking around loose, things not only have happened to us, but there will likely be more downstream. Some people seem to be pretty good at actually enhancing the odds of something bad happening to them. For this post, let's turn our attention to what you could do to enhance the odds of something good happening instead.

One of my favorite and most important lessons in life may be important for you as well: it's not what happens to you but how you respond that really matters. The world is full of stories about individuals who have endured all manner of tragedy and yet have managed to create a positive life experience nonetheless.

We also have a huge number of stories about people who have endured tragedy of one kind or another and have then given up. Understandable, I suppose, but not that helpful.

I know from my own experience how painfully easy it can be to simply give up and blame life, circumstances and other people for my misfortunes. The bad thing about finding others to blame is that there almost are others to blame. Only, that's not the worst thing - the worst thing is that even if someone else is culpable, blaming them won't change my circumstances.

So, it's back my favorite personal response-ability theme - how I respond is what matters most.

If Things Suck, What Can You Do?

One of the biggest problems coming out of the self-help world has been the propensity of those who don't really know much to twist valuable and important lessons into clearly wrong-headed advice.

Positive thinking comes to mind: telling yourself positive stories about negative situations isn't going to help ("jeez, how great - I lost my job, now I can be more free") is very different from recognizing what's so (lost job) and holding a positive focus on what you can do about it.

One of the notions that seem to have been twisted badly in my estimation is the one of empowerment. All kinds of self-proclaimed coaches, consultants and trainers purport to offer "empowerment" help of one kind or another.

Don't get me wrong here - I am a big supporter of empowerment. But I can't empower you. Nor can anyone else. Empowerment is something you do to yourself.

Think about this for a moment: if I'm offering to empower you, in what condition must you already exist before empowerment could matter? That's right, powerless. And if whatever I offer is "empowering," then where does the power or empowerment come from? Right again - that would mean that I am the one holding the power and generously offering to share some with you.

While I recognize the virtue behind the thinking of many who work to empower others, I also think that kind of approach to empowerment is false from top to bottom.

If it's true that life has less to do with what happens to you and more to do with how you respond, then who is controlling or choosing how you respond?

Self Empowerment Is The Only Empowerment That Matters.

If you would like to play the self empowerment game, perhaps a good place to start would be to ask yourself a couple of simple questions:

  1. What personal issues, circumstances or life experiences would you like to see changed?
  2. What could you do to make some measure of difference that requires no one's permission other than your own?
  3. What could you do to make some measure of difference that requires someone else's permission, approval, cooperation or support? Whose?

You might actually try putting together some kind of written response to these three questions, and then keep them in three different places (separate documents, separate pieces of paper, separate files, etc).

My advice would then be to work on #2 before even thinking about tackling #3. If you were to start working on #2, I'm willing to bet that you will find there are a number of actions you can take right now (today, this week, this month) that would begin to make some kind of positive difference in your life.

It doesn't have to be much to get started, just something that is within your own power to choose and execute. If you do make a couple of changes, no matter how small, you may then begin to discover a bit more "power" than you previously recognized and those small steps may put you on a path where you can actually begin to make a difference.

Lao Tzu's advice comes to mind: a journey of a thousand miles begins with a single step. What he didn't say, is that a thousand mile journey takes all the steps that it requires. It will be pretty hard to know exactly how many steps until you start, and even then you may encounter the detour along the way which requires more steps than you planned. Getting started may be much more important than having all the steps mapped out first.

Obviously, not many of us will change the world with a couple of small steps, but without taking the first of these, not much is likely to follow.

Next week, we will pick up on question #3 and how to influence others. Do give question #2 some thought this week. Better still, make the list and take a couple of those small first steps.

Please do leave a comment here or drop me an email and let me know how this strikes you.

***

Russell Bishop is an Educational Psychologist, professional life coach and management consultant, based in Santa Barbara California. You can find out more about Russell at http://www.lessonsinthekeyoflife.com. Contact Russell by email at: Russell (at) lessonsinthekeyoflife.com

 
 
 

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Over these many months, we have looked at improving the quality of life from several perspectives. Some people seem bent on complaining their way to a better life, others seem to have chosen the angr...
Over these many months, we have looked at improving the quality of life from several perspectives. Some people seem bent on complaining their way to a better life, others seem to have chosen the angr...
 
 
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04:51 PM on 05/19/2010
I do think that sometimes we can assist others in becoming more empowered, and we can be assisted by others-- in that people can share information, awarenesses, skills, tools, etc. that they have seen and experienced as helpful in being/becoming more empowered in one's life. One can also provide/hold a space, create an environment and relationships that are conducive to the people involved in that experiencing and expressing themselves in an empowered way. Parents do that; good teachers do that; good coaches, therapists, consultants, leaders-- and even friends can do that. AND I agree with you that the real EMPOWERMENT comes from within each person when the CHOOSE to use all that good stuff that is available and presented to them in a way that is beneficial, uplifting and "positively" creative to themselves and others.

I love the way you seem (to me) to strive to point the way for people to OWN themselves and their own destinies-- to take responsiblity for being and creating themselves and their lives to be whatever it is that they want and "wish" it to be.

It reminds me of a quote by Van Gogh: "If you hear a voice within you say "you cannot paint," then by all means paint, and that voice will be silenced."

I think the same premise holds true in all of life-- and you seem intent on pointing that out. Thank you.
03:52 PM on 05/18/2010
Yea right..lets see over the past 4 years..First I lost the kids Mom..then My Mom..then my 23 year old son misprescibed anti biodics...Yesterday I had to put down my best friend my german Shepard...YeA I try to stay positve...But I have gotten to the point where I just don't give a f**k..I do not drink or drug..The past few years have taken something from me...And I am searching to get it back
07:53 AM on 05/18/2010
What could you do to make some measure of difference that requires no one's permission other than your own?

I've been asking myself this for years. I'm still looking for an answer. This is fine if you want to run across the country, write a book, jump out of an airplane, climb a mountain, go to school, whatever. The most important things in life require some one eles' co-operation. To get married some one has to agree to marry you. To get a good job some one has to hire you, etc. You don't get anywhere if all you hear your whole adult life is "...thanks, but no thanks."
HUFFPOST SUPER USER
Stmugrad
07:50 AM on 05/18/2010
Will I dance like that picture when I'm empowered?
07:14 AM on 05/18/2010
Mr. Bishop doesn't seem to have noticed that there are already too many empowered people running around out there making life miserable for the rest of us! Let's start a dis-empowerment movement!

(Having said that, before he posts again, I suggest that Mr. Bishop try empowering his inner copy
editor.)
05:34 AM on 05/18/2010
I want to be empowered too, so I put my name on the tarp/bailout list. *Crosses fingers*.
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Sliceman
01:29 AM on 05/18/2010
I'm a guy, can I be empowered?
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cjohnathan
I speak only in hyperbolic statements...
02:01 AM on 05/18/2010
yes, but you must pose like the woman in the photo- you can tell she's totally getting empowered...
11:43 PM on 05/17/2010
Deepak Chopra said something once to the effect that when peoples' live fall apart and they feel like they need to make changes, they tend to do more of what didn't work in the first place. I was one of those people, for sure. It wasn't until I heard that and stopped doing it, that my life started changing for the better. That one quote was all it took for me to start moving in a different direction. Since then, I've left a brutal job, sold my house, paid off all my debt, moved to a new city, enrolled to go back to college, quit smoking, started eating better, and started new relationships with different kinds of people that I would normally not associate with. That was over two years ago now since I first heard him say those and I feel like a very changed person.

I tried doing things a different way than I was used to and I'm glad I did. Looking back on that time, using myself as an example, I think fear of change and of the unknown is what ultimately keeps people from empowering themselves, not a lack of not knowing what to do. People generally know, I think, what's best for them but it's easier to just keep doing what you know. You don't need a guru for that.
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11:13 PM on 05/17/2010
Am I "waiting" to be empowered? HELL NO! I stopped "waiting" years and years ago! Instead I opened my eyes and saw the power IN ME, and worked to KEEP IT. Which means I don't give it away to yahoos, I give of myself freely, and mindfully, and in the process become even more powerful. The thing about "power" is that we've all got it, but some people would have us think otherwise and try to steal it from us with lies and illusions. Been there, done that, and now I know better. More power to me!
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RhiannonRings
Childfree and loving it!
06:47 PM on 05/17/2010
I took control of my health today and saw a Dr. outside of my HMO. I had too, they weren't helping me.
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Artemis34
Women can vote against the GOP or against their ow
04:38 AM on 05/18/2010
Good for you! If you don't take charge of your health, no one else will!
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OtayPanky
You're welcome
06:22 PM on 05/17/2010
Russell: Are You Waiting To Be Empowered?

---

No.

Are you waiting for more folks to sign up for your $5000, six month, empowerment coaching program?
07:08 PM on 05/17/2010
haha, exactly. I'm getting cynical about all these life coaches. One way I empower myself is to be leery of consultants-at-large. Just sayin'
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FoxIslander
Fox Island...no relation to Fox News
07:50 PM on 05/17/2010
Exactly what I was thinking...what a croc...a lucrative croc...but still a croc.
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DrMiaRose
Author, Psychologist and Wellness Coach
05:26 PM on 05/17/2010
Sound advice. Self-empowerment comes down to taking responsibility for the good, the bad and the ugly in our own lives. The surest way to give our power away is to blame outside circumstances for our dissatisfaction with the world. In the end, if we don't take responsibility for our own happiness and unhappiness, who will?

Mia Rose
http://www.healinglovenotes.com
05:25 PM on 05/17/2010
Is it me, or does the overuse of the word "empowerment" make you nauseous too?
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06:06 PM on 05/17/2010
Not only that, but I want to smack the woman in that photograph.
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Sunflo
Leave a mark, not a stain.
07:17 AM on 05/18/2010
LOL but how do you feel about the term "anger management?"
05:10 PM on 05/17/2010
PLEASE WATCH THIS VIDEO.

George Carlin nails it.

This goes to the folks playing the libs vs cons game.

A MUST WATCH for any American

http://www.youtube.com/watch?v=Cr7ePrCAqzo
08:46 PM on 05/17/2010
Thanks for the link. Carlin does NAIL it!!!

Allen
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hu.man
transformation through communication
04:56 PM on 05/17/2010
You can also empower yourself by tempering your expectations. This can bring about a great deal freedom. In many cases, we are a prisoner of our expectations unable to progress because of an unwillingness to cooperate with whatever is going on.