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Russell Poldrack

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ADHD: Is Our Information Culture The Cause?

Posted: 12/27/10 08:15 AM ET

As Dr. Perri Klass points out in her piece in the December 13 New York Times, scientists and physicians now widely recognize Attention Deficit Hyperactivity Disorder (ADHD) as a real brain disease. There is still a great deal of debate about the mechanisms in the brain that cause ADHD, but it's clear that the neurotransmitters, dopamine and noradrenaline are somehow involved. It is these two chemicals that are affected by stimulants like Ritalin that are effective in treating ADHD, and a great deal of research shows that these drugs have positive effects on the ability of children with ADHD to control and focus their behavior. Further, as Dr. Klass points out, there is strong evidence that ADHD has a substantial genetic component.

However, Dr. Klass gets it wrong when she argues against the idea that the modern device culture may be causing "cultural ADHD":

I've lately read a number of articles and essays that use attention (or its lack) as a marker and a metaphor for something larger in society -- for the multitasking, the electronic distractions, the sense that the nature of concentration may be changing, that people feel nibbled at, overscheduled, distracted, irritable. But ADHD is not a metaphor. It is not the restlessness and rambunctiousness that happen when grade schoolers are deprived of recess, or the distraction of socially minded teenagers in the Smartphone era. Nor is it the reason your colleagues check their email in meetings and even (spare me!) conversations.

This claim highlights a common confusion about biological disorders: Just because a disorder is biologically-based or genetically-influenced does not mean that other factors (such as behavior or the environment) cannot also cause the same problem. Take high cholesterol as an example. There are some people with a genetic disorder called familial hypercholesterolemia that causes their cholesterol levels to be very high, even if their dietary cholesterol intake is low. However, someone without this genetic disorder can also have high cholesterol simply by eating too much animal fat. The fact that high cholesterol can be caused either by genetics or behavior doesn't make it any less of a biological disorder, though it does affect how we go about treating it.

What about "cultural ADHD?" It's clear (at least to me) that the inability to focus that is being driven by the speed and richness of our informational environment bears at least some resemblance to the inattention that marks ADHD. For example, some of the diagnostic markers for ADHD in the DSM-IV (which is the guide that psychiatrists use to diagnose the disorder) include "often has trouble keeping attention on tasks," "often avoids, dislikes, or doesn't want to do things that take a lot of mental effort for a long period," and "is often easily distracted." Sound familiar?

In addition, there are reasons to believe that information overload also affects the same neurotransmitter systems that are dysfunctional in children with ADHD. Dopamine and noradrenaline are important for the prefrontal cortex to function properly, and it is this brain system that allows us to keep our behavior under control. Interestingly, there seems to be a "Goldilocks zone" for dopamine and noradrenaline; either too little or too much and our prefrontal cortex function goes south, leaving us disorganized, forgetful and unable to focus. It is thought that ADHD is related to too little of these transmitters in the prefrontal cortex, whereas too much of them can result from stress. This is why stress can leave us feeling frazzled, and why jitters during a public speech can cause one's mind to sometimes go completely blank. Research has not yet identified whether information overload affects dopamine and noradrenaline in the same way that stress does, but I think we will find that it does, given how similar the outcomes can be.

This argument in no way diminishes the importance of understanding and treating ADHD as a biological disorder. By realizing that there are many ways that humans can become inattentive and distractable, we can start to gain a better understanding of how we might change our behavior, our environment and our brains in order to optimize our ability to focus.

 
As Dr. Perri Klass points out in her piece in the December 13 New York Times, scientists and physicians now widely recognize Attention Deficit Hyperactivity Disorder (ADHD) as a real brain disease. T...
As Dr. Perri Klass points out in her piece in the December 13 New York Times, scientists and physicians now widely recognize Attention Deficit Hyperactivity Disorder (ADHD) as a real brain disease. T...
 
 
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HUFFPOST SUPER USER
VintageMary
03:47 PM on 01/04/2011
Before I turned on & tuned in, I was able to sit down and read a book cover to cover. I could remember long tracts of information easily, and recite them back. I retained research information gleaned from books/periodicals etc because I knew Id have to work hard to regather it...these days, my mind wanders after 20 minutes, I have to write 5 item lists down half the time, I get nervous if I dont have my cell phone for more than a few hours...yes, our culture is to blame.
10:52 AM on 01/03/2011
Way off the mark on this. Where are the separated twin studies on this? The argument is always nature versus nuture on root causes. Nature is genetic and nuture is environment. Only separated twin studies can show what is driving this. My guess is the "necessary but not sufficient model". Genetics might need to be necessary, but not sufficient to cause 100% results. The result might need to be triggered by environmental conditioning. I would guess in a stimulus/response model an unpredictable relationship between stimulus to response produces an excess of stimulus action seeking the response. This has been proven in studies with mice where action/reward models show that unpredictable reward schedules (pure random reward being the most powerful) produce the most stimulus action. Plug this model into the environments which children find themselves today and I don't believe this has anything to do with technology (unless technology is distracting the parent), but with the model of interaction of the child with the parents (essentially before the age of four).
07:08 PM on 01/02/2011
Other factors may aggravate this condition:

1. Inappropriate stimulation in early years, including, none, emotional neglect, exposure to fear, etc.
2. Lack of established social boundaries in early childhood.
3. Childhood: Lack of impact or control over immediate reality. Power only in mediated reality.
4. Continuous experience of cognitive dissonance: We are equal: do as you are told. Quiet!
12:06 AM on 01/02/2011
I know that ADHD is biologically based and I see the author's point that there can be external factors that create similar symptoms. However the latter - if research bears this out - is not then a metaphor but is the equivalent of cancer caused by smoking. I think for most laymen who know anything about ADHD, the metaphor of cultural ADHD still works and does not trivialize or distort the fact that there is a well researched and actual biological condition. Those who read this article may also be interested in a post of mine that touches on cultural ADHD: http://www.BeyondNetiquette.com
Marla Rosner
Author: Digital Manners & House Rules:A Parent Handbook
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HUFFPOST SUPER USER
rainkitty
Lively up yourself.
09:45 AM on 01/02/2011
Interesting website.
09:18 PM on 01/02/2011
Thanks for the comment.
Best,
Marla
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HUFFPOST SUPER USER
Toonguy
Draws funny pictures
10:08 AM on 01/02/2011
Sorry, maybe it's my ADHD, but I saw nothing about that on your site.
09:18 PM on 01/02/2011
Sorry. Thought I'd provided a link directly to the blog post. Try this:
http://beyondnetiquette.com/drawing-the-line-setting-digital-boundaries/

The reference to cultural ADHD is in the second paragraph.
Best,
Marla
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HUFFPOST SUPER USER
canchita
11:22 PM on 01/01/2011
I loved the episode of the Sopranos when Tony & Carmela were called to school and notified that their son had ADHD and Tony redefined it as 'fidgeting'. I think it's way overdiagnosed and today's kids are being way over-medicated.
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02:40 AM on 01/02/2011
Your opinion is based upon what research?
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HUFFPOST SUPER USER
Toonguy
Draws funny pictures
09:53 AM on 01/02/2011
Watching lots of TV.
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HUFFPOST SUPER USER
canchita
10:36 PM on 01/02/2011
I wouldn't do this to my child. Do you work for Novartis?

Let's say part of my objection is based on this:

http://ritalinsideeffects.net/
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Artos
Down with Tyrants
04:49 PM on 01/01/2011
I'll tell you what I think is having a deleterious effect on many peoples lives. It's being bombarded with the many news items about various diseases and contagions, as well as the deluge of Drug ads, accompanied by warnings about not only the disease they are supposed to cure, but the side effects of the drugs themselves. I tire of the supposed notifications about some possible cures or how some food item will or will not cause you to die or live longer. I have never in my entire lifetime felt so overwhelmed with this garbage. Now it seems to consume every possible media avenue that we have access to. This is driving people to be paranoid and hypochondriacs. I tire of hearing," Maybes, mights, coulds or may help to prevent this or that. I think that Researchers and Doctors ought to stick to for sures and leave the mights, maybes, coulds or may do this or thats, alone. Until they can tell us that something does something with 100 percent surety then for Gods sake please shut the hell up, Because really, what it boils down to is that they know absolutely nothing. More than likely it's all about money and that is all. I think people can do without all this garbage. Let them look it up for themselves when they have a desire to find out about it and stop pretending that the Health industry actually cares about people, because they don't. That is apparent by the fact that they hold everyones life hostage to big cash payouts.
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08:30 PM on 01/01/2011
Glad you have an opinion. The problem is that there are many people like you who think they are right in what they believe and it actually influences whether children and adults with ADHD get proper treatment. They used to think that epilepsy was caused by the devil.....come on! You wouldn't withhold insulin from a diabetic or anti-seizure medication from epileptics. There are far too many armchair quarterbacks posting here.
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HUFFPOST SUPER USER
Downix
09:00 PM on 01/01/2011
Well said. People without ADHD are very quick to judge those with.
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Artos
Down with Tyrants
03:36 PM on 01/02/2011
I don't have any idea what you're talking about. Essentially what I said was that there are far too many people out there pretending to be experts about everything relating to health. They spew things out there through the media, with very little reliable evidence to back up their claims and yet they continually tell people that this and that cure may or may not help them. What I also said is that all of the crap being put on the air in in other forms of media regarding Drugs, unproven cures or various diseases is doing very little good but is driving people to become hypochondriacs. What has that to do with what you are talking about.
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HUFFPOST SUPER USER
rainkitty
Lively up yourself.
09:47 AM on 01/02/2011
There is no such thing as 100% "surety".
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Artos
Down with Tyrants
03:31 PM on 01/02/2011
Well since that's the case then they should just shut up about it and stop pretending that they know anything at al. If they have no real absolute proof, then they have none at all as far as I'm concerned, and I don't want to hear about it.
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dadw5boys
Disabled Vietnam Vet
09:57 PM on 12/31/2010
Turn off the noise in yours and your child's life. Demand quite time in your home that means no IPOD, TV or music in the house for hours. Just you, the kids and reality in a quite space of time to let your mind body and nerves relax from all the noise.

We even posted a sign when there was to be quite in the house and there was to be NO argument about it or the quite time extended all week long.
Before long the kids got use to the quite and never ask if the 3 hours of quite was up and they often just read books till they fell asleep. Or actually got all their homework done and checked it over themselves.

We broke their addiction to noise.
12:26 AM on 01/01/2011
Sorry, I usually agree with you, but my son was diagnosed by the Head of Pediatric Neurology at a respected hospital. He was recommended by (of all people), his youth hockey coach (who, it turned out was also a neurologist), he started to worry, as hockey can become very dangerous if you can't focus. They ran tests for days and countless questionaires - in the end, it turns out my son reminded him of his daughter (who also had ADDH) and the Dr. (yes, you guessed it, he was also ADDH).

Yes, if you make the house completely quiet, he can concentrate better and when he focuses, he can get his homework done - but the reality is, you can't control the rest of the world. Getting organized in school was a disaster. They gave him extra time for tests, but he didn't need the extra time for tests because the environment was quiet and controlled - it was the other 98% of the time. Also, the energy required to focus was huge and exhausting.

He is doing better now (25), but still does his meds to referee college hockey games, which can be very dangerous if you lose focus for even a split second.
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dadw5boys
Disabled Vietnam Vet
09:25 AM on 01/01/2011
I am just posting things we went through.
Maybe something will help others.
I have seen several of my kids friends who were misdiagnosed, there was a Doctor here that was drugging every kid that came through his door.
Some of the parents wanted the drugs.

Turning off the noise was taught to us by a neurologist so we could regain control of the household.
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02:01 PM on 01/01/2011
Actually, some kids study better with noise in the background.........the brain is complex!
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HUFFPOST SUPER USER
Downix
09:03 PM on 01/01/2011
Good for you. Does not mean that is the issue for ADHD. When my son was given a diagnosis, we tried every possible idea, even the no electronics or noisy items, and it did little to no difference. Every person is unique, so YMMV.
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dadw5boys
Disabled Vietnam Vet
09:22 PM on 01/01/2011
i agree. that was all I was saying try other things first before drugs. that's all
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Runtime Al
The truth hurts.
02:04 PM on 12/31/2010
The only people I listen to about ADD are the people that have it.
(Including my 22 year old son)
People that don't have it think they know more about it than people who do?
I don't think so.
That mostly applies to teachers.
That especially applies to doctors.
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HUFFPOST SUPER USER
Toonguy
Draws funny pictures
02:13 PM on 12/31/2010
There are doctors who specialize with ADHD that also have it. Ned Hallowell (author of "Driven to Distraction") is one.
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Downix
09:03 PM on 01/01/2011
My sons old Pediatrician has ADHD, she was one of his biggest advocates.
07:31 PM on 12/29/2010
Over stimulation of children (too many toys, too many options at one time, too much family chaos) can be destructive to their nervous systems and make them "lose it". Why are adults any different? We live surrounded by not only chaos but the fear factor pushed into our faces by the media, every single day.
Another, simple way to reduce hyperactivity... and it works almost every time... is to eleminate dairy products... yes, try it for a week or so, (instead of a drug) and see if it's not a factor.
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HUFFPOST SUPER USER
Toonguy
Draws funny pictures
08:18 PM on 12/29/2010
First of all, not every child is ADHD. Less than 10%. And 5% of adults have ADHD.

ADHD is not "losing it." It's a failure of the executive functions of the brain that allows a person to make critical decisions, focus and other similar tasks. Without them, a person becomes impatient, easily distracted, less alert and impulsive.

It's not stimulation or over stimulation but an inability to adequately deal with that input.
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06:03 PM on 12/30/2010
Thank you doctor!
03:20 AM on 12/29/2010
Okay, Toonguy, sorry to be flip earlier. What I understand is this:

1) ADHD is a label put on a wide range of symptoms (behaviours), The experts who apply this label do not agree on the type and range of symptoms that are necessary and sufficient to the disorder. Thus, it is a nonsense to speak of a "cause" before agreeing on what is being caused.

2) Those to whom the label is applied have had a wide range of experiential or environmental precursors: diet of the mother, child abuse, bed wetting, thumb sucking, bad parenting, over-use of social media, listening to hiphop, turning cartwheels in the schoolyard, etc, etc, etc

3) Some of those to whom the label is applied have innate differences from those who are not so labeled (genes, body chemistry, brain configuration, etc, etc, etc.)

4) No experiential or innate difference is both necessary (present in all those labeled) or sufficient (present in none who are label free).
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HUFFPOST SUPER USER
Toonguy
Draws funny pictures
09:21 AM on 12/30/2010
While it is true that there is no biological test that clearly indicates the presence of ADHD, there does not seem to be much disagreement among diagnosticians about behaviors that are indicative of ADHD. Certainly among non-professionals who are not qualified to make such diagnoses, it can be confusing and lead to wrong diagnosis. Only qualified people should be doing so.

But you are correct that ADHD is unique among other disabilities in that many people seem to think that it's okay to ridicule people afflicted with that disability. How many jokes are out there about diabetics or cancer patients? So on top of the struggle these people have in dealing with a lack of executive functions, they are also compelled to hide their disability.
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HUFFPOST SUPER USER
Downix
09:07 PM on 01/01/2011
ADHD has a very specific criteria, not a wide-range of behaviors. The criteria is in multiple areas, so it may appear that way, of course. Now, there are poor doctors who will slap the label on any child for any reason, but that is not an ADHD issue, that is poor doctors. There are distinct brain structure differences between ADHD and non-ADHD people, of course most insurance won't cover MRI's for such diagnosis, so the indirect observation method is the primary method for determination.
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FormerReaganite
Government Regulations Save Lives
02:47 AM on 12/29/2010
But then humans will adapt and evolve out of this.

Future humans may have multiple compound eyes (not unlike those of a fly) to detect all of this massive amount of streaming information

LOL
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FormerReaganite
Government Regulations Save Lives
02:43 AM on 12/29/2010
I always advise my students: "If you want better grades, go to the hardware store, buy a sledgehammer, and bust out the picture tube on your TV set."

Who needs Ritalin?
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06:46 PM on 12/29/2010
You clearly have no idea about ADHD.
05:53 PM on 12/31/2010
That advice seems more about simply wasting time watching TV rather than ADHD.
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dadw5boys
Disabled Vietnam Vet
01:59 AM on 12/29/2010
I don't think so. With my kids I discovered the less they were required to do the more they acted out.

So I put them to work around the farm and even bought a house to remodel.
They got lots of exercise and ways to take out their frustrations working.

All I really needed to do was get them busy and keep them loaded up with things that needed doing when they had free time.
All their friends love to come over and work too it makes them feel good to actually do some real work not just mowing a little yard.
I teach they how to wire a house, redo the plumbing, install flooring, cabinets, doors, sheet rock and all kinds of stuff . Just feed the guys lots of pizza and they can work.
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HUFFPOST SUPER USER
zootalors
roota, voota, zoot!
05:34 PM on 12/30/2010
you are awesome! i agree, the busier my son is, the less he acts out
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dadw5boys
Disabled Vietnam Vet
06:38 PM on 12/30/2010
yeah burn off the excess of sugar and hormones lol
05:55 PM on 12/31/2010
Sounds like it's the type of busy work they have to do. Too much smartphone or internet stuff could be bad, as that captures their attention for only moments at a time. But working on the farm, or remodeling is a time-consuming activity that they can focus on. And they are focusing on one thing at a time. So yes, one must be kept busy, but it's what they are doing. SPending 5 hours playing video games is bad, but spending those hours playing outside, or learning to fix things is good.
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dadw5boys
Disabled Vietnam Vet
06:24 PM on 12/31/2010
Focus is the key to success .
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Coasterr
Communication stops war better than bullets&bombs
06:25 PM on 12/28/2010
ROFL this article is totally true, and evidence shows because I clicked off this article 1 paragraph in, I have such a low attention span and I'm always surfing, LOL
03:26 PM on 12/28/2010
I wonder what this article is about, eh?