Over 480,000 school buses travel the nation's roads every day. Twenty-six million children, more than half the nation's school-aged population, rely on the bus to transport them to and from school. Drivers must be patient, focused, and alert to safely transport children each day.
In...
(27) Comments | Posted August 31, 2011 | 8:33 AM
Several years ago a mother, father and their 17-year-old son came to our sleep clinic to discuss the son's "sleeping problem." A senior in high school, the teenager had missed about 50 percent of his first period classes and was in danger of failing. According to his mother, the problem...
(10) Comments | Posted August 1, 2011 | 8:22 AM
Do you typically finish out your evenings with glass of wine, beer or even a shot to ease into sleep?
Consuming alcohol near bedtime can have a powerful, negative impact on your sleep quantity and quality. The effects of alcohol on sleep are apparently not common knowledge. A...
(10) Comments | Posted June 30, 2011 | 8:26 AM
Summer vacation usually brings to mind images of fun, food and relaxation. However, many people find themselves tossing and turning in hotel beds when away from the comforts of home. With about six out of every ten Americans planning a getaway this year, it is important to maintain...
(0) Comments | Posted January 5, 2012 | 3:08 PM