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Sahaj Kohli
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Sahaj Kohli is the founder of A Quarter Life Crisis Blog, a blog for Generation Y. She's an emotional and mental health advocate, a storyteller and a non-believer of coincidences. She'd love for you to say hello @sahajkohli.

Entries by Sahaj Kohli

These Photos Prove That Everyone Sees The World Differently (WATCH)

(0) Comments | Posted September 19, 2014 | 4:57 PM

Everyone sees the world differently, and when we put our images and unique visual perspectives together, it can create an amazing patchwork of visual stories.

The Huffington Post has teamed up with EyeEm, a global community of photographers, to bring visual storytelling to life. Anna...

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How The #SoSheDid Campaign Is Empowering Young Women (WATCH)

(0) Comments | Posted September 18, 2014 | 6:06 PM

It's not easy to be a teenage girl. Facing pressure from family, friends and the media to look and act a certain way, it can be difficult for a young woman to learn how to follow her own authentic path.

Victoria Song joined HuffPost Live host

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The Joys And Challenges Of Adopting A Child, After Raising Five Of Your Own

(1) Comments | Posted September 17, 2014 | 10:11 AM

After raising five children of their own, Kay and Curtis Webster made the decision to adopt more.

The Websters joined HuffPost Live host Caroline Modarressy-Tehrani to discuss all the things they considered before adopting children later in life.

“Part of the concern is making sure...

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One Way To Help Your Children Handle Stress And Anxiety

(5) Comments | Posted September 15, 2014 | 5:36 PM

It’s hard for anyone to deal with stress and anxiety, but it’s especially hard for children.

Michele Kambolis, a clinical therapist and author, joined HuffPost Live host Caroline Modarressy-Tehrani to discuss effective methods to help children deal with their stress and anxiety.

“The first line of...

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WATCH: Why This Actress Thinks Health Starts With 'Listening To Your Body'

(0) Comments | Posted September 12, 2014 | 6:20 PM

It can seem like everyone has an opinion about what you need to live a healthy lifestyle -- but sometimes, a healthier life is as simple as listening to your own body.

Actress and social advocate AnnaSophia Robb joined HuffPost Live host Caroline Modarressy-Tehrani to discuss...

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WATCH: How This Man Redefined His Life After 9/11

(0) Comments | Posted September 11, 2014 | 9:48 AM

On the anniversary of 9/11, many Americans will take a moment of pause to consider the lives affected by the day's tragic events.

9/11 eyewitness and survivor Artie Van Why joined HuffPost Live host Caroline Modarressy-Tehrani to discuss how 9/11 forced him to recreate his...

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WATCH: Why Men Feel They Can't Show Emotion

(0) Comments | Posted September 9, 2014 | 6:27 PM

According to a recent study, most men would choose electric shock therapy over being alone with their thoughts.

Andrew Smiler, professor of psychology at Wake Forest University, joined HuffPost Live host Caroline Modarressy-Tehrani to discuss this phenomenon.

“Men don’t really get taught...

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WATCH: How Walking Can Make Your Brain Healthier -- And More Creative

(1) Comments | Posted September 8, 2014 | 4:13 PM

Walking isn’t just good for exercising your body -- it’s good for exercising your brain, too.

Neuroscientist Gabriel Axel joined HuffPost Live host Caroline Modarressy-Tehrani to discuss how walking energizes the brain and can stimulate creativity.

“When we’re walking, essentially, the default mode network in...

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WATCH: What This Blogger Learned From A Year Of Unplugging

(0) Comments | Posted September 5, 2014 | 5:14 PM

Just because it’s so easy to be constantly connected -- with our friends and family, with the news, and with endless flows of information -- doesn't mean that we should be.

David Roberts, a politics blogger at Grist.org, joined HuffPost Live host Caroline Modarressy-Tehrani to discuss...

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Why You Shouldn't Watch The ISIS Beheadings

(6) Comments | Posted September 5, 2014 | 10:06 AM

Two American journalists, Steven Sotloff and James Foley, have been beheaded at the hands of the ISIS. While the deaths can be viewed online, should we choose to abstain from watching them?

Rev. Paul Raushenbush, HuffPost Executive Religion Editor, joined HuffPost Live host Caroline Modarressy-Tehrani to...

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This Summer Camp Helps Adults Overcome Tech Addiction (WATCH)

(0) Comments | Posted September 4, 2014 | 11:05 AM

Most summer camps are a place where children are sent to stay active, make new friends, and enjoy time in nature. But one summer camp is providing a very different sort of experience for adults.

Chris Colin joined HuffPost Live host Caroline Modarressy-Tehrani to discuss...

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How Working The Overnight Shift Can Hurt Your Health (WATCH)

(3) Comments | Posted September 2, 2014 | 4:34 PM

Working the night shift doesn’t just affect your sleep cycle -- it can also take a significant toll on your overall health.

Rashid Temuri, a Chicago-based taxi driver, joined HuffPost Live host Caroline Modarressy-Tehrani to share how he's been impacted by working long hours and overnight...

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A Creative Way To Inspire Kids To Eat Healthy

(0) Comments | Posted September 2, 2014 | 10:06 AM

How can we get children excited about eating fruits and vegetables?

Lisa Helfman, founder of Brighter Bites, joined HuffPost Life host Caroline Modarressy-Tehrani to discuss how a food co-op is an effective way to build healthy eating habits in children.

“In Brighter Bites, we go into...

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This App Could Help Kids Develop Healthy Eating Habits

(4) Comments | Posted August 26, 2014 | 4:48 PM

There are numerous apps out there to help adults track their food consumption and lose weight, but what about an app that helps children develop healthier eating habits?

Joanna Strober joined HuffPost Life host Caroline Modarressy-Tehrani to discuss the kid-friendly food tracking app she founded, Kurbo....

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This Form Of Medicine Works To Prevent Ailments, Not Just Treat Them

(2) Comments | Posted August 26, 2014 | 9:51 AM

A truly effective healthcare system focuses not just on treatment, but on prevention of chronic diseases.

James Maskell, host of The Evolution of Medicine summit, joined HuffPost Life host Caroline Modarressy-Tehrani to discuss an "alternative" form of medicine on the rise.

“I don’t see a lot...

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How Depression Inspired This Woman's Career Choice

(0) Comments | Posted August 24, 2014 | 6:07 PM

We all discover our passions in various ways. For Dr. Deborah Serani, experiencing and living through depression inspired her to choose a career as a therapist.

Serani joined HuffPost Live host Nancy Redd to discuss how her mental illness has contributed to and influenced her career...

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How A Friend's 'Betrayal' Saved This Woman's Life

(0) Comments | Posted August 21, 2014 | 4:27 PM

Helping a friend who doesn’t necessarily want your help is tough. But sometimes it’s the only option.

Marisa Lancione, a mental health advocate who’s been diagnosed with bipolar disorder, joined HuffPost Live host Nancy Redd today to discuss how a friend's intervention saved her...

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How One Man Helps Others Suffering From Mental Illness

(0) Comments | Posted August 20, 2014 | 5:43 PM

One man's struggles with bipolar disorder inspired him to help others suffering from mental illness -- by finding a way to connect with them directly.

Gary Hudspeth, a volunteer at the National Alliance of Mental Illness Helpline, joined HuffPost Live host Nancy Redd to discuss...

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What Robin Williams' Death Means To Those Suffering From Mental Illness

(0) Comments | Posted August 20, 2014 | 10:05 AM

Robin Williams’ passing has ignited a national conversation around mental illness.

Jenny Harmon, who’s been diagnosed with bipolar disorder, joined HuffPost Live host Nancy Redd to discuss the public response to Robin Williams’ suicide.

“It’s upsetting to me that the only time we talk about this...

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Meet the College Student Mentoring The Next Generation of Women Leaders

(1) Comments | Posted August 19, 2014 | 5:23 PM

Some college students spend their summers doing internships. Rising University of Pennsylvania senior Katyln Grasso spent hers running her own business to support and mentor young female leaders.

Grasso, Founder and CEO of GenHERation, joined HuffPost Live host Nancy Redd to discuss the female empowerment...

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