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Dating Advice: How Not to Lose Yourself in a Relationship

Posted: 07/25/2012 7:50 am

If you're anything like me, the minute you commit yourself to a partner, everything starts to revolve around him or her. You want to make sure you meet his or her needs, but you're also unconsciously always thinking of ways to make him or her happy. You genuinely like striving to be the perfect partner. Totally understandable. But while you're submerging yourself in the life of this other person, you may not be making your own the priority it should be.

How do you find the balance between giving to your partner and holding onto yourself in the process?

Here's a list of 16 ways to date someone you're really, really into without losing yourself.

DO:

1) Spend time with friends -- without your partner. It's great when your significant other and your friends like one another, but your friends don't always want your other half around when they are trying to spend time with you. The way you interact with your friends when your boyfriend or girlfriend tags along is necessarily different -- and less intimate -- than when you show up solo. It just is. So plan -- and show up for -- a standing after-work happy hour or weekend brunch that's just for you and the people who were there for you before Mr. or Ms. Wonderful came along.

2) Identify hobbies and interests that you don't share -- and keep doing them. You and your significant other are not going to enjoy all the same activities. Don't stop nurturing your pottery skills just because your partner doesn't especially love ceramics. It's important to support each other's interests -- even and maybe especially when they aren't shared.

3) Speak up for yourself. While committing to another being is a great thing, giving up your needs and feelings up for that person isn't. Don't compromise or undermine your own desires just because a) you want to give the other person everything they want or b) you're scared that you'll lose him or her if you need something different. A functional relationship makes room for what both of you need, and your partner can't know what you need if you don't voice it. If he or she walks when you do express yourself, better that than losing yourself to someone unwilling to hear you and meet you halfway.

4) Map out plans for your future irrespective of your significant other. It's fine to make plans with your partner and even discuss a possible future together, but it's just as important to establish for yourself what you want out of your career and work toward the things you want in your personal life. Spend some time charting short-term and long-term goals that have nothing to do with your significant other. Make sure you're aware of what you won't give up for anyone.

5) Disconnect electronically. Spending time "apart" while constantly chatting and texting with your partner isn't really taking time for yourself. To retain your sense of who you are, you need to set aside time to do your thing -- work, exercise, read, journal, pursue personal projects, whatever -- without checking in with your partner every five minutes.

6) Remember that you don't have to experience everything with him or her. That movie you've been looking forward to is finally coming out? A friend in another city invited you to visit for a weekend? Have a chance to go skydiving for the first time? It's tempting to invite your partner to come along, but realize that you don't need to experience these things with him or her, especially if it's something you've been wanting to do since long before you met. It's okay to enjoy them by yourself or with friends -- you're not required to share.

7) Get inspired. If your partner doesn't motivate you to be the best version of you, it's worth asking whether this is the right relationship for you. If you're well matched, both of you feel free -- and encouraged -- to reach your full potential.

8) Be open to new things. Part of maintaining your sense of self is knowing you can try something new without sacrificing your core values and tastes. Give your partner's hobbies and interests a shot at least once. If you enjoy them, great. If not, don't do them again, and be confident in that choice.

DON'T:

1) Become too dependent. Being in a relationship doesn't mean you're off the hook when it comes to taking care of yourself and your own feelings. It's easy to look to your partner to shelter you from the world and distract you when everything else makes you want to crawl into a hole, but continue to fight your own battles. It's nice to have someone who wants to comfort you, and it's perfectly all right to let him or her, but make sure you don't need it.

2) Talk about your relationship nonstop. You do not want to be the person who brings every conversation with friends back to the time your partner said this or did that. Chances are you saw, talked to, texted, Skyped with, IMed and/or emailed with him or her very recently. Your time with friends is an opportunity to discuss other things.

3) Talk to each other all the time. If you're in constant contact with your partner throughout the day, what are you going to talk about when you actually see each other? Leave some topics for when you meet up for dinner or come back home to each other or talk on the phone at night. Also, you can't live your own life if you're always talking to someone else.

4) Let the status of your relationship affect your whole outlook. It's never fun or easy when you and your partner fight, but do your best to compartmentalize. The less you let what's going on in your relationship affect your work, friendships and interaction with family, the better. If the state of your relationship entirely determines your mood, then you are probably too consumed by it.

5) Neglect other important relationships. If you have plans with family or your best friends, don't flake last minute to stay in with your significant other. A good relationship will definitely withstand you taking the time to honor commitments to people outside it.

6) Depend on the other person to complete you. "Jerry Maguire" was a movie. Fiction. In reality, your partner should make you happy, not make you whole.

7) Shrink yourself. Don't resist success, a promotion or making more money than your partner to boost his or her ego or spare his or her feelings. Someone who truly loves you and who is worth loving is secure enough to cheer you on.

8) Go immediately from one relationship to another. We all know that person who never seems to take any time for herself between breakups to grieve, mend and remember who she is independent of the person who was such a huge part of their lives for however long. Don't use relationships as an excuse to never focus on yourself, your flaws or your personal growth. It sounds schlocky, but liking who you are is important. If you don't, it's worth working on a) being kinder to yourself and b) becoming a person you love. The fact that someone else loves you doesn't rescue you from the project of loving yourself.

You can follow Sahaj Kohli on Twitter.

How do you avoid losing yourself in your relationship? Tweet your thoughts @HuffPostWomen using #KeepingMyself and we'll include them in a slideshow below.

 
FOLLOW WOMEN
If you're anything like me, the minute you commit yourself to a partner, everything starts to revolve around him or her. You want to make sure you meet his or her needs, but you're also unconsciously ...
If you're anything like me, the minute you commit yourself to a partner, everything starts to revolve around him or her. You want to make sure you meet his or her needs, but you're also unconsciously ...
 
 
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Jonathon Aslay
Dating & Relationship Coach for Women
04:22 PM on 09/01/2012
Excellent advice Sahaj, especially like #5 "disconnect electronically". All too often with the easy of technology we can keep a tether with a former relationship (keeping them on a string so to speak) like dangling a carrot. Breaking off all communication is a good start to moving on and healing. As a Dating & Relationship Coach for Women, I recommend this all the time. GREAT tips.
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Stephanie Gustafson
11:55 AM on 07/27/2012
I absolutely hate when a friend starts dating someone new and then goes MIA for several months...and then, when they break up, there they are crying on your shoulder.
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jjns0502
Husband. Father. Veteran.
11:10 AM on 07/27/2012
This is some of the worst advice for relationships I've ever read. Maybe some of this self centered garbage will work out for you if your plan is to move from one meaningless relationship to another. If your looking for a long-term commitment and to start a family ignore 90% of what's listed here.
10:54 AM on 07/27/2012
This article should be titled, "How to drift apart and break up"
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jjns0502
Husband. Father. Veteran.
11:36 AM on 07/27/2012
So true. If you wanna be completely independent, why even bother with a relationship?
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ReadMyLipstick1
It can't be that hard.
08:17 AM on 07/27/2012
Great article and very much to the point. Hopefully the people who need to hear this will see it. Too many people totally go into another world when becoming involved in a relationship. Family and friends are forgotten, and as the article says, all efforts are geared toward the significant other. Very unhealthy, and a relatiionship like that does not withstand time.
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Stuart Hamilton
American Socialist Party
05:30 AM on 07/27/2012
My wife and I really liked reading this, thank you!
04:26 AM on 07/27/2012
that's a really good list...unfortunately I know way too many people that are completely dependent on their other half and don't know how to stay 2 hours apart...sad and annoying at the same time...but maybe it's just me ..since I crave indipendence lol
04:16 AM on 07/27/2012
A lot of the things they list here are obvious, but it's an easy quick read and and makes some good points. I especially like the line about inspiration....I say that all the time!
03:55 AM on 07/27/2012
Your advice will surely lead every relationship to failure. It's only useful if you want to make sure the relationship is only a fling!
10:41 AM on 07/27/2012
Really because being an independent human being who can take care of yourself is a bad thing? Well, I guess you wouldn't want your wife/girlfriend reading this if you want someone who you can control all the time.
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jjns0502
Husband. Father. Veteran.
11:23 AM on 07/27/2012
"being an independent human being who can take care of yourself is a bad thing?"

No, I don't think so. But, that just doesn't flow with being in a long term commited relationship. Those types of relationships are built on sacrifice, commitment, and compromise and yes, mutual dependence. If you wanna be independent, great! Just expect to stay single. All is of course just my humble opinion.
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03:38 AM on 07/27/2012
Mostly good stuff, but I gotta say, because we're very fortunate, my partner and I have spent almost literally every hour together over the past six years. Writing, traveling, going to the market or hanging out in the back yard...once for six months straight confined to a volkswagen camper bus! And I love her more with every hour that passes. Dependent? Of course we are, but that isn't always a bad thing.
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jjns0502
Husband. Father. Veteran.
11:27 AM on 07/27/2012
My relationship is similar. My wife and I are best friends and it mostly feels like us against the world. We're in this together for the long run. I'm concerned that dependence has become something looked down upon. We're co-dependent and happy. Happy I think is the key word. You can be either dependent or independent and still be miserable.
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12:05 AM on 07/28/2012
Us against the world....  Although the world is mostly a lovely place, it really comes down to that, doesn't it? That's what a partner is, someone who is by your side against whatever may come.  
10:19 PM on 07/26/2012
I've been single for almost four months (the longest I've ever gone between relationships--I'm young and have only been in a few, long-term relationships) now and they've been some of the hardest of my life because of the very last item on this list.

I'm not exactly smooth with the ladies but I have a lot of close female friends and develop mutual romantic feelings often, and until recently a fear of single kept me going into relationships I wasn't happy in from the start. Only when a wise friend pushed me to find myself and stay single for a lengthy period of time did I realize I needed to become comfortable with myself and being alone before I try and find someone else.

Sorry, this was a semi-relevant ramble, haha. But it was a good list.
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09:33 PM on 07/26/2012
Well if you truly love yourself before an relationship, their would be no reason to lose yourself in an relationship.
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lensamy
Humpty Dumpty was pushed.
06:52 PM on 07/26/2012
Maybe I should make copies of this and give it to some of my friends...is like their world revolves around their partners which is a good thing until you start neglecting those who will be there regardless.
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luckylily88
06:32 PM on 07/26/2012
DON'T depend on arbitrary rules from people outside of the relationship to determine what makes you happy and content. DO look inside yourself and decide what is most important to you, and act in your relationship accordingly.

I'm getting sick to death of these little lists about how we should or shouldn't feel, or what we should or shouldn't do. Every relationship is unique - if you're happy with what you have, don't let someone else's beliefs, insecurities, bad experiences, or ill-advised actions change your mind.
03:33 AM on 07/27/2012
I am dispensing internet kudos on you.
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luckylily88
11:06 AM on 07/27/2012
Yay! Those are my favorite kind of kudos. :)
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jjns0502
Husband. Father. Veteran.
11:29 AM on 07/27/2012
My favorite comment of the day. Thank you. Fanned & Faved.
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luckylily88
02:19 PM on 07/27/2012
Thank you, sweetie. :-) 
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Shaun Hensley
The American Experiment has failed
01:45 PM on 07/26/2012
I can be alone all by myself.