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Sara Gaynes

Associate Editor, Healthy Living

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5 Reasons To Love Summer Workouts

Posted: 07/03/2011 1:59 am
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The holiday weekend may be a great excuse to indulge in grilled meat and ice cream, but my favorite thing about the Fourth of July is that it signifies summer is in full swing. And there are way better ways to celebrate than just treats -- your fitness routine can get a huge boost from the heat wave. Looking to get motivated? Here are the reasons I love summer workouts!

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While squeezing in an after-work sweat session can be tough if you're leaving work and it's already dark out, these longer days make me feel more energized and like I have more time to myself. Whether that inspires me to go for a quick sunset jog or just helps me steer myself to the gym when it's actually bright and early, it's a good thing.
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The holiday weekend may be a great excuse to indulge in grilled meat and ice cream, but my favorite thing about the Fourth of July is that it signifies summer is in full swing. And there are way bette...
The holiday weekend may be a great excuse to indulge in grilled meat and ice cream, but my favorite thing about the Fourth of July is that it signifies summer is in full swing. And there are way bette...
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05:59 AM on 07/03/2011
i love your post! :)
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