When you first get engaged, you're one big ball of bliss. And you're so hypnotized by that rock on your finger that you can't imagine why brides complain of getting stressed out.
Then you start looking for a venue and planning the rehearsal dinner and all of...
(5) Comments | Posted February 17, 2012 | 6:07 PM
I want to explain to you a simple mind-set shift that will have a profound effect on the way you think about weight loss for the rest of your life.
As a weight loss coach and emotional eating expert, I have learned that women who learn to...
(10) Comments | Posted January 11, 2012 | 12:13 PM
When Julia walked into my home for her first coaching session, she was stiff and quiet. She held her arms over her stomach to appear as small as possible and spoke quietly as to not draw attention to herself.
The women who sign up for my Breathtaking...
(24) Comments | Posted May 10, 2012 | 8:26 PM