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Sec. Kathleen Sebelius

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This June, Get Healthy, Stay Healthy

Posted: 06/ 2/11 01:05 PM ET

There's nothing more important than health. It's what allows us to do our jobs, spend time with friends, and watch our children grow old. For America, the health of our citizens is the foundation of our prosperity. Healthy adults are more productive workers. Healthy children are better students. Healthy families can make longer-lasting contributions to their communities.

We know there's more to good health than going to the hospital when you get sick. Good health starts with steps we can all take to avoid getting sick in the first place, from getting regular check-ups, vaccinations, and recommended screenings, to eating a healthy diet and getting enough exercise.

In the past, our health care system functioned more like a sick care system. Even though seven of ten deaths in America and three quarters of our nation's health expenditures are due to chronic diseases, we were investing only 4 cents of every health care dollar in prevention -- the kind of care to keep people from getting diseases in the first place.

That is changing under the Obama Administration, and this June, we are marking our nation's first-ever Prevention and Wellness Month. Over the next month, you can look forward to announcements, activities, and tips that will help you and your family get healthy and stay healthy.

For example, Americans now have new health benefits thanks to the health care law President Obama signed last year. Millions of people can now get cancer screenings like mammograms and colonoscopies, as well as vaccinations and counseling for chronic conditions like obesity, smoking, and depression, at no additional cost. And Medicare beneficiaries can now have a yearly health checkup with their doctor to develop and update a personalized wellness plan without having to pay anything out of pocket.

People want to make healthy eating choices for themselves and their families, so we're putting more information in their hands. For example, we're working with the food industry so that restaurants make their menu items easier to understand for health-conscious diners, and we're working with food producers to improve and standardize nutrition labeling on the front and back of the package.

Everyone has a role to play in shaping America's health. The good news is that communities across America have already been leading the way. Neighbors are planting community gardens, parents are organizing after-school programs, and local advocates are building new park trails. A big part of our health strategy is simply supporting these communities and sharing their ideas, so that they can become role models for the rest of the country.

And we know there are more good ideas out there, which is why we'll also be asking you to share your own health and wellness tips this month. Tell us how you are contributing to a healthier future by leaving a comment on our Facebook page or by sending a tweet to @HealthCareGov with the hashtag #prevention. We'll feature some of your ideas on our blog and social media websites to help inspire others.

In the end, we're all responsible for our own health. But we know that when we work together to make healthy choices easier and more affordable, everyone benefits. So during Prevention and Wellness Month, you'll also learn about business initiatives that help make the workplace a healthier environment. And you'll hear about how we're working across government to make health a priority in everything from transportation to housing policy.

Across the country, Americans are taking on today's health challenges in exciting, innovative ways that recognize the value of preventing health problems before they occur. If we can build on and expand these prevention and wellness efforts, the payoff won't just be fewer health problems. It will be longer, richer lives to share with your friends and family, and a stronger, more prosperous, and a more competitive nation for all of us.

 
 
 
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UsedtobeAlongst
Correcting the Left's hypocrisy
10:14 AM on 06/24/2011
Yet at the same time, HHS is cutting Medicaid and Medicare payments.
Hmmmm....
03:22 PM on 06/16/2011
Why don't the head of HHS do something about GMO? You allow Monsanto and other chemical companies poison our food supply to the detriment of out health. When it comes to profits over health profits win everytime.
03:17 PM on 06/16/2011
As the head of HHS yoy can do a lot for the health of Americans. First you can get FDA to stop their campaign against healthy foods. For example trying to declare walnuts a drug, even though all the scientific eveidence supports the health benefits of walnuts. Or withholding the benefits of Vitamin D. The FDA is not interested in any health benefits unless they can get a patent. If it is not patentable they are not interested. In fact they do everything in their power to keep it out of the mainstream
09:31 PM on 06/15/2011
Secretary Sebelius,

Please take a moment to watch the following video about an aspect of health that has been largely overlooked. http://www.youtube.com/watch?v=6oTfN5NDQWE

Thank you for your interest in prevention and wellness!
09:42 PM on 06/07/2011
Thank you for this article. I am very much for being proactive when it comes to your health. I try to involve my readers to get more into preventavive care. Best, Inna@ http://www.journey-with-crohns-disease.com/index.html
10:18 PM on 06/05/2011
This is such great timing! I was actually just looking at my big gut in the bathroom mirror this morning, and thinking to myself, "Man, if only a federal agency would facilitate some healthy living tweets so I could lose this!"

I also thought about taking a walk, but this government messaging thing seems so much simpler.
10:22 AM on 06/05/2011
C'mon Kathleen. PPACA, even though it was passed into law, is not liked by many people. Democrats passed it on a go-it-alone suicide mission. The whole ugly process has been described as "an assult on democracy". A significant number of people will actively resist for the rest of their lives. You keep trying to "sell" this to folks who don't want it. Maybe you should have sold Americans on it BEFORE you "Jammed it down our throats" like so many on the left crowed about.
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William Anderson LMHC
Licensed Psychotherapist, Weight Control Expert
09:54 AM on 06/05/2011
Although I'm a bit technology challenged, I'll attempt to leave some info on your facebook page and send you a tweet. See my Q
09:01 AM on 06/05/2011
If we are spending only 4% of our health-care monies on prevention, how much of what's left goes to Health and Human Services to make up things like "Prevention and Wellness Month", and tweet on the internet?
The best thing that can be done for our health, both physical and financially, would be to close down HHS!
07:30 AM on 06/05/2011
Good health results from good diets, bowel habits, exercise, posture, gait and childbirth.

Poor health and diseases result primarily from injuries to autonomic nerves caused by straining during defecation, childbirth, surgery, stress, as well as BIG FOOD, BIG PHARMA, BIG INSURANCE and BIG POLITICS.

We need BIG POLITICS out of the food chain and the heath service. Thank you, Ma'am.
04:57 PM on 06/03/2011
Physical health depends on maintaining the (autonomic) nerve supply to your vital organs. Injuries to these nerves cause many Western diseases (www.western-diseases.com). Such injuries result from childbirth, surgery and straining at stool - which complicates 20-30% of Western bowel movements..

Poor Western diets cause prolonged transit times, small residues and much straining. Different patterns of straining cause cardiac, abdominal and pelvic nerve injuries. Poor dietarycontent contributes in many different ways.

Prevention means preserving your (autonomic) nerves, better food chains and better advice. Government can assist by improving the food chains, achieving food security and water supply.
03:52 PM on 06/03/2011
I am very happy that someone like you who stresses the importance of health for ourselves and for others And I think that just a few steps to feel good! I would like to invite you to my blog and share with me some articles I have written about some herbal remedies useful epr health ... you'll mention just two: the red wine and the mixture of artichoke, dandelion and chimney useful to purify the liver from toxins!
I hope sister!
Thanks and congratulations!
Alberto

http://wwwbenesseresalute.blogspot.com/2011/06/liver-detoxification-artichoke.html
11:26 AM on 06/03/2011
Have a van or small building set up in areas with nurses to test blood pressure, temperature, heart rate, weight etc. Maybe do a blood test. They could tell them to see a doctor if they find a problem.

Open these up for those on Medicare and Medicaid. Maybe even for those with VA. They have some of the VA hospitals so far apart or in hard to drive in cities that it would really help them. My brother used to have to pay $80 for a taxi in Little Rock to go to the VA.
11:19 AM on 06/03/2011
Having a pattern or plan for how many times a doctor can require a visit in a year for a prescription would help some. It would probably vary. I used to see a doctor once a year for a prescription.

I worry that since people are not seeing their doctor because of money problems, the doctors will make it up some other way, by requiring more office calls.
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UsedtobeAlongst
Correcting the Left's hypocrisy
10:15 AM on 06/24/2011
Med schools are open to all- please attend and help
10:55 AM on 06/03/2011
For more than forty years I made jokes about government controlled food. (What a ridiculous premis, right?) Well, here we are. Government mandated food control. I WILL NOT COMPLY.
11:56 AM on 06/03/2011
I try to keep an open mind. It is important what we eat. We have always had the charts that tell what food we need for a balanced diet.