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	<title><![CDATA[Stop Worrying: A 12-Step Program]]></title>
	<url>http://www.huffingtonpost.com/2008/09/24/stop-worrying-a-12-step-p_n_129019.html</url>
	<abstract><![CDATA[<p>1. Prepare for the worst - Hope for the best. This comes right from the advice of Dale Carnegie in "How to Stop Worrying and Start Living". Accept the worst possible outcome and then take action to improve upon the worst.</p>

<p>2. Get Busy. When you find yourself beginning to worry - get busy on your to-do list. If you don't have a list - then write one. List your goals and the action steps required to meet them. One of...</p>]]></abstract>
	<taxonomy><![CDATA[Living]]></taxonomy>
	<date_published>2008-10-25T05:12:00-04:00</date_published>
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