Forget those faddish diets: the grapefruit diet, the South Beach diet, the cabbage soup diet, Posh Spice's latest starvation diet. There's only one diet real men need to worry about and that's the Paleo Diet - aka the Caveman Diet - which, in its most basic form, consists of what our hunter-gatherer ancestors would have eaten.
Who says so? Ray Mears. He's qualified to pronounce on such matters because he has spent more than a decade researching what our distant forebears...
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