For many of us, winter brings dry, scaly skin. Over-the-counter remedies and potions can be expensive and ineffective (and often contain toxic - or at least questionable - ingredients). Here are a few commonsensical remedies that might help sooth your skin - and your nerves.
1. Fortifying Snacks
Dan Shapley of The Daily Green suggests seeking out foods rich in fatty acids, such as nuts and oily fish.
Fortify your skin by eating one ounce of walnuts daily. Within...
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