To keep your skin smooth, even-toned and luminescent, it is important to regularly dry brush your body bottom to top. Simply lightly brush using a common body brush (think dusting not scrubbing) starting at your feet in an upward motion toward the lymph glands such the groin area and under the arms. Then shower as usual and apply sweet almond, or grape seed oil while skin is still damp.

#2 Exfoliate Regularly

Skin cell turnover slows dramatically as...