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	<title><![CDATA[Ten Ways to Nourish Your Inner Zen]]></title>
	<url>http://www.huffingtonpost.com/carolyn-rubenstein/ten-ways-to-nourish-your_b_229058.html</url>
	<abstract><![CDATA[<p><a href="http://images.huffingtonpost.com/2009-07-09-iStock_000000595518XSmall.jpg"><img alt="2009-07-09-iStock_000000595518XSmall.jpg" src="http://images.huffingtonpost.com/2009-07-09-iStock_000000595518XSmall-thumb.jpg" width="425" height="282" /></a></p>

<p><strong>Ten Ways to Nourish Your Inner Zen: Part One</strong><br />
<blockquote>"Things do not change; we change." - Henry David Thoreau</blockquote><br />
While "Zen" originates from Buddhist practice, it has transformed into a cultural phenomenon. Rather than attempt to list a multitude of definitions for the concept of Zen, I want to move beyond mere details and focus on how one can ignite his or her inner Zen, something that can be experienced as a state of...</p>]]></abstract>
	<taxonomy><![CDATA[Living]]></taxonomy>
	<date_published>2009-07-09T21:20:00-04:00</date_published>
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