"The time to relax is when you don't have time for it." -Sydney J. Harris
Last week, I discussed five methods I find useful when trying to nourish my inner Zen. The first five methods from Part One are listed below.
1. Breathe
2. Ask Powerful, Thought Provoking Questions
3. Replace "Uhm" with "Om"
4. Relax
5. Simplify
Now, let's discuss the final five methods!
6. Create a Calm Atmosphere
It's no secret...