From my experience, a majority of the stress most people feel comes from not too much to do, but from broken agreements with themselves. You can fool all the people all the time, but you can't fool yourself for one second. When you tell yourself you ought to do something, and you don't do it, you suffer the slings and arrows of self-doubt, frustration, depression, and the fatigue of overwhelm.
If that's true, how do you get rid of the...
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