1.0 link 156087 <![CDATA[Taking Flight: Top Strategies to Look and Feel Your Best at 30,000 Feet]]> http://www.huffingtonpost.com/dr-nicholas-perricone/taking-flight-top-strateg_b_156087.html Traveling can be both a joy and trial and the holidays are the busiest travel days of the year. But if you are like me, regular travel by air is a frequent occurrence 12 months of the year.

If we properly prepare for the trip, we can better experience the joy and endure the tribulations. Follow these important tips when you fly the friendly skies.

Bag of Tricks

Carry a small carry-on bag and fill it with the following:

• A good book...

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