1.0 link 224655 <![CDATA[9 Ways to Put the Brakes on Menopausal Weight Gain]]> http://www.huffingtonpost.com/janice-taylor/9-ways-to-put-the-brakes_b_224655.html Turn "mean-o-pause" into a time of body beauty with these nine tips.

If you're just entering menopause, you might be thinking, is menopausal weight gain a given? What's happening to my body? Why have the Scales of Injustice turned on me? Aren't these supposed to be the best years of my life, not the fattest? I promise you that I am eating and exercising the same way I always have!

As a Health &amp; Wellness Coach, I hear a lot about...

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