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	<title><![CDATA[Sleep Your Way To Success]]></title>
	<url>http://www.huffingtonpost.com/karen-salmansohn/sleep-your-way-to-success_b_144407.html</url>
	<abstract><![CDATA[<p>According to Charles Czeisler, a specialist in sleep deprivation at Harvard Medical School, lack of sleep can be as bad for productivity as drinking too much alcohol.</p>

<p>"We now know that 24 hours without sleep, or a week of sleeping four or five hours a night, induces an impairment equivalent to having alcohol level in the blood," says Czeisler. "We would never say, 'This person is a great worker! He's drunk all the time!' ...yet we continue to celebrate people who...</p>]]></abstract>
	<taxonomy><![CDATA[Living]]></taxonomy>
	<date_published>2008-12-22T05:12:00-05:00</date_published>
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