1.0 link 103934 http://www.huffingtonpost.com/kay-goldstein/the-inner-life-putting-li_b_103934.html Life is certainly not simple now, but we humans have gotten in the habit of making it more complicated. "Do more" is the message from every quarter. The practice of meditation should not be a complication, but offer a means to simplification, a remedy instead of something more on your "to do" list. If at this time you cannot see how to practice 20 - 30 minutes each day, then you can begin with a few strategic mini-meditations. These moments...

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