1.0 link 182819 http://www.huffingtonpost.com/tara-stiles/why-yoga-needs-a-rock-sta_b_182819.html Most everyone I talk to who practices yoga has had some sort of dramatic experience "happen to them" at some point during their practice. It's talked about as a feeling, an awakening, or a shift. It's always the same experience, however floral or straightforward it's described. For a moment, all the noise quiets down enough that we get to hear ourselves. We simply realize who we are. Self-realization - that seems like a familiar new age buzz-word, right? For a...

]]> 2009-04-04T09:50:00-04:00