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	<version>1.0</version>
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	<objectid>222835</objectid>
	<title><![CDATA[No Gym - No Excuse: Part 1]]></title>
	<url>http://www.huffingtonpost.com/terry-gardner/no-gym---no-excuse-part-1_b_222835.html</url>
	<abstract><![CDATA[<p>I may not appear to be a gym rat (writers frequently spend hours in the stationary keister position), I don't feel good if I don't exercise. Most hotels offer some semblance of a gym, but they often charge a fee or have limited hours and/or equipment. I asked three trainers from my gym, Spectrum Club of Santa Monica, for some exercises any traveler (at any fitness level) could do in a hotel room without packing a bosu or fitness ball...</p>]]></abstract>
	<taxonomy><![CDATA[Living]]></taxonomy>
	<date_published>2009-06-30T14:25:00-04:00</date_published>
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