1.0 link 83581 <![CDATA[Relax Like a Pro: 5 Steps to Hacking Your Sleep]]> http://www.huffingtonpost.com/tim-ferriss/relax-like-a-pro-5-steps-_b_83581.html I once went almost five days without sleep in 1996 just to see 1) if I could make a week (I couldn't), and 2) what the side-effects would be.

I was a new neuroscience major at Princeton at the time and hoped to do research with famed serotonin pioneer, Barry Jacobs.

Hallucinations cut my sleep deprivation trial short, but I've continued to experiment with sleep optimization and variation as a means of improving performance.

Here are a few effective techniques...

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