iPhone app iPad app Android phone app Android tablet app More

Featuring fresh takes and real-time analysis from HuffPost's signature lineup of contributors
Sheryl Paul

GET UPDATES FROM Sheryl Paul
 

What Is Love?

Posted: 05/05/2012 12:38 pm

We live under a massive cultural delusion about the nature of real love. Propagated by mainstream media, from the time you're born you're inundated with the belief that love is a feeling and that when you find "the one" you'll sense it in your gut and be overcome by an undeniable sense of knowing. When the feeling and corresponding knowing fade (for the knowing is intimately linked to the feeling) and the work of learning about real love begins, most people take the diminished feeling as a sign that they're in the wrong relationship and walk away. And then they start over again, only to find that the now-familiar knowing and feeling fade again... and again... and again.

If love isn't a feeling, what is it?

Love is action. Love is tolerance. Love is learning your partner's love language and then expressing love in a way that he can receive. Love is giving. Love is receiving. Love is plodding through the slow eddies of a relationship without jumping ship into another's churning rapids. Love is recognizing that it's not your partner's job to make you feel alive, fulfilled, or complete; that's your job. And it's only when you learn to become the source of your own aliveness and are living your life connected to the spark of genius that is everyone's birthright can you fully love another.

Although it's nearly impossible to capture this elusive word into a single definition, M. Scott Peck says it poignantly in The Road Less Traveled:

Love is as love does. Love is an act of will -- namely, both an intention and an action. Will also implies choice. We do not have to love. We choose to love.

By stating that it is when a couple falls out of love that they may begin to really love I am also implying that real love does not have its roots in a feeling of love. To the contrary, real love often occurs in a context in which the feeling of love is lacking, when we act lovingly despite the fact that we don't feel loving.

And as my favorite fiction writer on real love, Kate Kerrigan (author of a must-read for every engaged and newlywed couple, "Recipes for a Perfect Marriage"), writes in her fabulous essay, Marriage Myths:

You don't have to encourage it, or welcome it, but you better learn to suck it up from time to time. We have mythologized love to such an extent that people are no longer prepared for the realities of long-term relationships. We are taught that it is good not to compromise, not to put up with anything we don't like, not to sacrifice our own beliefs for anyone or anything. Yet compromise and sacrifice are the cornerstones of marital love.

No matter what way you dress it up, the best thing you can bring to a marriage is not the feeling of 'being in love', but romance's poor relation: tolerance. Add to that enough maturity to be able to fulfil your own needs and you have some hope. Optimism and chemistry, which seem to be the bedrock of the modern marriage, just don't cut it, folks. And while I am pontificating, one more tip for the ladies: Try to find a man who has that most underrated of qualities: character. I did and so far my Oscar hasn't bothered him. Although I am still waiting for my cooked breakfast...

Sound pessimistic? It's reality, not a welcome word in a culture addicted to fantasy. But here's the good news: when the initial infatuation feeling fades and you do the real work of learning how to love and be loved, something infinitely richer and sustaining than flimsy infatuation flowers in the garden of your marriage. Over time, these plants grow roots that are sturdy and strong. They are nourished by soil that is well-worked as you've sat beside each other and yanked out the weeds of intolerance, impatience, frustration, and fear. It's work that can and must be cultivated over a lifetime, and yet we expect to enter marriage with a perfect, rose-filled garden. Again, this is the fantasy that our culture propagates and throws many young people into despair when their fledging relationship fails to measure up to these unrealistic and damaging expectations.

If you're in a fulfilling, long-term marriage, you know what I mean and I'm preaching to the choir. But for the women and men who I work with every day in counseling, it's a crushing moment when the infatuation drug wears off and they're left to begin the real work of loving. And it's even more devastating when this happens during their engagement, a time our culture hammers into their head as the happiest in their life. It's time to send a different message to young people about the difference between infatuation and love. If we're going to restore marriage to a place of honor and respect, we must teach that the role of one's partner is not to save you from yourself and make you feel alive, fulfilled, and complete; only you can do that. It's time to teach a different message. Let's begin the conversation here.

Sheryl Paul, M.A., has counseled thousands of people worldwide through her private practice, her bestselling books, her Home Study Programs and her websites. She has appeared several times on "The Oprah Winfrey Show", as well as on "Good Morning America" and other top media shows and publications around the globe. To sign up for her free 78-page eBook, "Conscious Transitions: The 7 Most Common (and Traumatic) Life Changes", visit her website at http://conscious-transitions.com.

 
 
 

Follow Sheryl Paul on Twitter: www.twitter.com/consciousbride

FOLLOW WEDDINGS
We live under a massive cultural delusion about the nature of real love. Propagated by mainstream media, from the time you're born you're inundated with the belief that love is a feeling and that when...
We live under a massive cultural delusion about the nature of real love. Propagated by mainstream media, from the time you're born you're inundated with the belief that love is a feeling and that when...
 
 
  • Comments
  • 451
  • Pending Comments
  • 0
  • View FAQ
Comments are closed for this entry
View All
Favorites
Bloggers
Recency  | 
Popularity
Page: 1 2 3 4 5  Next ›  Last »  (13 total)
12:35 PM on 06/25/2012
You have put into words what I have always wanted to say. Many of my girlfriends ask me how I am so happy in my relationship, and how I can continue to be in love with my husband after so long. My relationship is no easy ride and is definitely not a product of luck. I am still in love because I continue to work everyday at being in love. Thanks for this article.
This user has chosen to opt out of the Badges program
photo
michelleobamaok
Tampa Crookpalooza 2012!
06:37 PM on 05/14/2012
STOP ALL OF THE YAKKING. Life and love is treating people the way you want to be treated. Nothing more, nothing less. Hopefully, everyone learned this in kindergarten. It applies throughout life. You get back what you give. You get what you pay for. Believe them the first time..
04:31 PM on 05/08/2012
This world is full of people who don't like love, and i'm being close to becoming another statistic. I hope someone gives me another chance because i'm a jerk.
photo
HUFFPOST BLOGGER
Sheryl Paul
International counselor for anxiety, depression, a
09:49 AM on 05/08/2012
Thank you for these wonderful comments. It's heartwarming and hopeful to hear that this alternative message about love is being well-received. Perhaps our culture is read for some reality in this department!
07:37 PM on 05/10/2012
Thank you for this breath of fresh air! Reality articulated in language everyone can understand. My daughter became engaged today and I immediately sent this to her and her fiance. I will buy your books tomorrow!
06:48 AM on 05/08/2012
EXCELLENT. Someone else said it below, but it should be repeated. This is HANDS DOWN the best article I've ever seen on the Huffington Post regarding love and marriage. Unfortunately, it seems to be diametrically opposed to so much of what I read on this site.
06:22 AM on 05/08/2012
Very nice article. I fell in love with my 3rd husband and from that day on didn't want to leave his side. We live together, work together and laugh a lot. We overcome obstacles together. I do not know if I can explain why, other than it was meant to be.
07:26 PM on 05/07/2012
Definitely the BEST love/relationship/marriage article I have read on Huffpost! Sheryl should write more books
05:52 PM on 05/07/2012
This is a great post! I think it is so important for people to understand that if they are not complete in themselves, they will never be complete with a partner. Thanks for writing with such honesty!
03:13 PM on 05/07/2012
Love ebbs and flows. Depends on the day and that's NORMAL. There is a foundation of LIKE under the current filled with sparks. There's not a "tally" of I did this so you need to do that. There's a ton of compromise on both sides. There's no sniping and meanness. Once you are mean on purpose, it's over. This is my second marriage. It's "the way it's supposed to be". It's a partnership. My last marriage: I was the mom to him and my boys. There was "off the table - itis" or things he would not talk about. There was no compromise. There were secrets. That's the end. And the red flags! Lord! If i had really SEEN them I never would have married the first one...
photo
valgonza08
Life is too short , don't sweat the small stuff
02:58 PM on 05/07/2012
Love is never having to say I'm sorry!
12:16 PM on 05/08/2012
Love is being able to say I'm sorry.
12:48 PM on 05/08/2012
Yes! Love is also never asking another to say "I'm sorry"
photo
HUFFPOST SUPER USER
proveit2me
Snarky Cold Medina
02:53 PM on 05/07/2012
"To love is to suffer. To avoid suffering one must not love. But then one suffers from not loving. Therefore, to love is to suffer; not to love is to suffer; to suffer is to suffer. To be happy is to love. To be happy, then, is to suffer, but suffering makes one unhappy. Therefore, to be unhappy, one must love or love to suffer or suffer from too much happiness. I hope you're getting this down." - Woody Allen, Love & Death
photo
HUFFPOST BLOGGER
Sheryl Paul
International counselor for anxiety, depression, a
05:48 PM on 05/07/2012
Hah!
01:43 PM on 05/07/2012
Not to play devil's advocate, but isn't this another twist on the old, "If you really loved me you'd....etc"

Chemistry isn't just about sex, it's about resonance, and yes it's vital.
HUFFPOST SUPER USER
Tylerious
My mom thinks I'm awesome
01:24 PM on 05/07/2012
Love is a series of emotions. It, among other things, inspires relationships.
Pope20000
Pro Life & Pro Choice, Yes you can be both
01:07 PM on 05/07/2012
I totally agree with your article. Well Written. Most people mistake love for chemistry. Nope, chemistry is the feeling, chemistry can be strong, wax and wane depending on changes in appearance, dressing, and various external factors. What you feel is chemistry not love. You can have chemistry with no love. Love is not chemistry.
photo
HUFFPOST SUPER USER
AppleBaby
I'll look to like if looking liking move
12:51 PM on 05/07/2012
AGREED