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Simran Sethi

Simran Sethi

Posted: October 10, 2008 11:36 AM

Life Cycle: Pop vs. Soda? Either Way It's Made with (GMO) Corn.

What's Your Reaction?

Life Cycle is a series of posts that looks at the environmental impacts of everyday things.

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Last week we talked about popcorn. Chemically flavored, over-packaged, jacked-up-corn-crop-derived popcorn. Now we reach for one more corn-related product to round out our Blockbuster night: soda.

The corn relationship might not be immediately apparent. What does a bubbly liquid, the color of molasses and contained in flashy aluminum graphics, have to do with stalks and cobs and kernels?

For about the last 20 years, regular soda has been sweetened with high fructose corn syrup - a
corporate money-saver many people believe is recipe for diabetic disaster but might not consciously associate with the crop whose name it bears.

High fructose corn syrup (HFCS) indeed begins with corn - with the help of genetically modified enzymes, cornstarch yields glucose, which is processed to yield higher fructose content. HFCS is in everything from pop to bread to spaghetti sauce to granola bars, and Americans now consume more of it than they do cane sugar. Our food supply's tremendous reliance on corn crops is largely due to HFCS, as well as grain feed for livestock and many other uses. (As we mentioned last week, rising corn prices in the midst of the ethanol craze affect more than tortilla prices.)

The average American drinks 50 gallons of soda each year, far outreaching milk, bottled water or even alcohol consumption. Globally, carbonated soft drink sales are to the tune of $200 billion; the industry's profit margins are notoriously high and center on a product with no nutritional value. Yet, we keep on guzzling. Or, as Ani DiFranco put it, "we're led by denial like lambs to the slaughter/ Serving empires of style and carbonated sugar water." (You may pause here for an Ani-related, rum-and-coke college flashback.)

Beyond soda's links to the corn supply, its environmental impacts are many. Ponder them, and then consume smartly:

1. Aluminum soda cans: Aluminum ore is strip-mined from surface land; next, the aluminum extraction process occurs in smelters, massive containers that require massive power. Each year, the aluminum industry uses as much electricity as the entire continent of Africa. The one benefit is aluminum can be recycled over and over again without degrading, so it you must guzzle it, make sure your can gets recycled. Yes, we know recycling also takes energy, but let's not get too carried away.

2. Plastic bottles: Mountain Dew bottles have a habit of seeping toxins into our earth and water supply once they hit the landfill. See our posts on yoga mats and Styrofoam to learn more about plastic as an eco-villain. Anyone thinking they can assuage their guilt by dewing it to the recycling bin, consider this. Plastic (unlike aluminum) does downgrade. Every time your plastic bottle gets recycled (if it gets recycled - most municipalities recycle just a few grades of plastic) it breaks down into a lower grade plastic. It will end up in a landfill sooner or later (later is better, try to get some extra life out of it).

3. Delivery: As with many products, the race to meet demand on grocery store shelves requires a lot of diesel-fueled semis hauling a lot of inventory down the highway.

4. Empty calories: Soda consumption is linked to obesity, a modern epidemic with its own countless environmental repercussions.

5. Fake sweeteners: While diet sodas don't include HFCS, their artificial sweeteners have been scientifically linked to health ailments from leukemia to memory loss, from weight gain to fibromyalgia.

There are signs that soda consumption has peaked, perhaps due to increasing wariness of HFCS. Companies offering sodas sweetened with cane sugar or altogether organic soft drinks are growing, and even PepsiCo this year released Pepsi Raw - containing stuff like cane sugar, coffee leaf, apple extract and tantaric acid from grapes - in the UK.

Maybe the soda bubble is bursting. If not, make ours a Pepsi.

Next week we head from the living room to the bedroom. Meow.

This post was written by Sarah Smarsh and Simran Sethi. Thanks to the University of Kansas School of Journalism, Lacey Johnston and Merete Mueller for research assistance and sabellachan for the image.

 
 
 
 
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12:10 AM on 10/12/2008
Soda is one of the most obscene schemes perpetrated upon the public. Yes, that seems an excessive statement but if there ever was a gateway drug, pop is it. It deadens our natural instincts for more subtle sugar sources like fruits and vegetables and nuts (if you stop eating refined sugar for any length of time, you'll find natural occurring sugars very satisfying and drawn to eating them) and makes us crave more and more intense sugar highs. The caffeine found in most sodas is just a culturally acceptable way to get a daily dose (in some cases- all day)of amphetamines (speed). The number of people in this country with an addiction to soft drinks is frightening. The negative health effects and its costs are ridiculous. Finally, it is the worst source of food porn that we give our kids. It is truly, nothing more than a drug that wreaks havoc on their systems. Kids don't get enough exercise as it is so they suffer from the effects of unexpressed energy (diagnosed as ADD and a host of other "diseases") and the sugar and caffeine only give them more energy that they turn on themselves or act out in other destructive ways. Thanks for writing about this topic, Simran. If this country kicked the soda habit we'd recover in ways we can't even imagine.
05:50 PM on 10/11/2008
Thank you for writing this! Ever since those HFCS lobbying ads hit the scene, I've found myself yelling at the screen far too much. Am I the only one out here who thinks that it is time we recognize that corporations/shills don't have the right to free speech? Corporations are not citizens, but that is an argument for another venue.

I am proud to say I've been pop-free for a year now and *twitch* don't really miss it! Water and tea for me!

Keep up the good work, ladies!
09:14 AM on 10/11/2008
yuck!

i still cant believe that so many people out there in
the world drink the stuff. like you say it is
full of calories with no benefit to your health.

i personally more or less stopped drinking soda
more that 20 years ago.

instead of reaching for the POP reach for some juice,
make sure you recycle or reuse your containers.

i do have one question. if you have a choice between glass, steel, Aluminium or plastic?
im facing this one now. im trying to go with anything but plastic and fill up
my own thermos from my own water.

im curious for your thoughts on that..

thanks for the great post.
09:11 PM on 10/10/2008
I'm trying to get my daughter's daycare to go HFCS free. They don't serve the kids soda, but it's in the cereal bars, the yogurt... It's insidious.

I'd love to see the U.S. switch back to soda with sugar... The same manufacturers offer sugared soda (vs. HFCS) in other parts of the world; just not here. We as consumers just have to demand it.

Of course, that wouldn't take care of soda's OTHER negative environmental aspects, but it'd be a start. Thanks for the comprehensive heads-up!
09:03 PM on 10/10/2008
ah, the ubiquitous high fructose corn syrup...it finds its way into even the most unsuspecting food products (check the label of Manwich!)
02:57 PM on 10/10/2008
But...but...those commercials about high fructose corn syrup! Corn is good for you! Or something. I'm trying to give up my daily Coke habit. I simply can't justify how it makes me feel afterward.
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Simran Sethi
11:00 PM on 10/10/2008
Did any of you see the film King Corn? We are part water, part corn, it seems.
Thanks for your feedback!