iPhone app iPad app Android phone app Android tablet app More

Featuring fresh takes and real-time analysis from HuffPost's signature lineup of contributors
Sister Jenna

GET UPDATES FROM Sister Jenna
 

Meditation Tips for the Day: Day 6

Posted: 06/13/2012 7:30 am

You've heard people say "He's got bad karma," or It's just her karma." What most people don't know is what karma actually means. In English it translates to action. All of our actions since birth are recorded in the soul or "subconscious." What we can ponder on is the possibility of taking rebirth, or another word for it is reincarnation -- which means we may have lived many lifetimes. This means that there have been a lot of actions! Even if the concept of reincarnation doesn't sit well with you, consider your current lifetime and the storehouse of experiences you are carrying now. Bet you can't remember everything, can you? Imagine having to figure out karmas of many lifetimes!

If you want good fortune, then your actions should come from a place of pure and virtuous thinking. If your actions and your thoughts behind your actions come from ALGAE -- anger, lust, greed, attachment, and ego -- the result will be what you give out. It will feel never enough.

Karma is analogous to Newton's third law!

Karma effect: For every deed you do (good or bad), there is an equal result you experience.

Newton's third law: For every action, there is an equal and opposite reaction.

While speaking about karma, it is essential to mention karma yoga. To put it simply, karma yoga is the art of performing actions without expecting the results. Karma yoga focuses on the adherence to duty while remaining detached from the reward. Performing actions out of the goodness of our hearts will bring us good things. Sometimes, however, since we are in such need of instant gratification, we are not patient to wait for the results of our generous actions. We would rather get what we can get now, get a lot of it and make sure it is feeding the ego! What we fail to recognize at the time is that this happiness, this reward, will be temporary. Then we will go back to seeking yet another and another and another... always wanting and needing something to fill me from the inside. The reality is, I have everything. When I turn inside and begin to become self-realized, I begin to understand that my happiness is really within and that I truly create my fortune by giving! So go inside, pause for peace at least twice a day and begin to create your fortune that will last a lifetime (or many!).

Let us all try to do good and be good all the time.

For more by Sister Jenna, click here.

For more on The Meditation Museum, click here.

For more on America Meditating click here.

For more on meditation, click here.

For elevated thoughts for the day, click here.

 
FOLLOW HEALTHY LIVING
You've heard people say "He's got bad karma," or It's just her karma." What most people don't know is what karma actually means. In English it translates to action. All of our actions since birth a...
You've heard people say "He's got bad karma," or It's just her karma." What most people don't know is what karma actually means. In English it translates to action. All of our actions since birth a...
 
 
  • Comments
  • 9
  • Pending Comments
  • 0
  • View FAQ
Comments are closed for this entry
View All
Bloggers
Recency  | 
Popularity
researcher
researcher
01:43 AM on 06/17/2012
The path to you know where is paved with do-gooders.

We can debate and discuss karma on going, but Jesus said it best and very simply put: what we sow we reap.

No one gets by with nothing. Ever. Without karma the soul would never evolve to these many mansions that Jesus taught.

Serial experiences which gives us time combined with karma evolves the soul to a level of light and love we can only imagine, if that.

The soul's journey is the expression of the Source, that most call God, of all that is. From unawareness to greater and greater awareness. Unawareness is a synonym for ignorance.

Yes that same ignorance the Buddha discovered was the origin of suffering. Interesting is it not. :-)
08:56 AM on 06/15/2012
Thank you, Mario. Wishing you always, good karma. ;-)
05:41 AM on 06/14/2012
Thanks for this. Will post to my facebook Wall.*
photo
HUFFPOST SUPER USER
Elliot Klein
12:23 AM on 06/14/2012
If one performs a positive action with the understanding (and therefore the motivation) that it will result in acquiring positive karma, that is also acting out of ego-gratification. It is only through analytical meditation and thought training that one can even attempt to act "automatically positive", doing what is beneficial to other sentient beings without any consideration for self.
08:56 AM on 06/15/2012
hmmm. something to ponder on....
researcher
researcher
01:45 AM on 06/17/2012
Well stated response to this article.
08:45 PM on 06/13/2012
So powerful! It starts by simply paying attention to our daily actions, our karma, to realize the effect we are having on both the lives of others and our own...

Thank you for these life-changing tips!
photo
HUFFPOST BLOGGER
Ed and Deb Shapiro
10:30 AM on 06/13/2012
Beautifully said!
08:57 AM on 06/15/2012
Thank you Ed and Deb....keep up the great work!