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5 Best Uses for Old Bananas

Posted: 02/28/2012 1:48 pm

2012-02-28-bananas.jpg
Photo Credit: Small Kitchen College

For some reason I always buy too many bananas. Then they get spotty and mushy, and I end up throwing them out. I try buying smaller bananas, fewer bananas, green bananas, yet they turn brown before we can eat all of them. So inevitably, they end up in a loaf of banana bread. Sometimes I throw in chocolate chips, walnuts, peanut butter, oats, turn them into muffins, cakes, etc. but after awhile, it all just tastes the same.

Fortunately, banana bread is not the only way to save old bananas from the trash can. I've researched 5 other uses for the ol' nanner. (Bananas freeze well whole and unpeeled, so if you don't have time to make anything now, pop them in the freezer to make later.)

Side note: Don't store bananas in the refrigerator, they will brown a lot faster.

**5 Best Uses For Old Bananas**

1. Smoothies. Cut up bananas, freeze and use them for smoothies. Ever wonder how smoothie shop smoothies are so thick, while yours end up watery? They use frozen fruit instead of fresh, and frozen bananas are particularly creamy.

2. Homemade Beauty Masks. Bananas have nourishing properties for the skin, Vitamins A and C which are considered to be powerful antioxidants. Mash a banana with 1/3 cup of oatmeal and apply to the face. Let sit for 10-15 minutes, then rinse with warm water for a skin-brightening mask.

3. Make banana pancakes. That lackadaisical Jack Johnson song has some merit. Mushy bananas taste best in pancakes when they are sweetest. Just throw them in the batter before flipping.

4. Frozen banana pops. Also a great study snack. Peel the banana, put a stick in it and dip it in chocolate. Sprinkle some crushed peanuts or sprinkles on it for a low-fat ice cream substitute.

5. Go Savory. Take a tip from Hispanic cultures and serve them with dinner. Slice the bananas, fry them, and serve them with refried beans and sour cream.

Alexia Detweiler is a freelance blogger in Lancaster, Pa. She's an advocate for eating and shopping locally.

—Alexia Detweiler for Small Kitchen College

 

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Photo Credit: Small Kitchen College For some reason I always buy too many bananas. Then they get spotty and mushy, and I end up throwing them out. I try buying smaller ...
Photo Credit: Small Kitchen College For some reason I always buy too many bananas. Then they get spotty and mushy, and I end up throwing them out. I try buying smaller ...
 
 
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06:29 PM on 03/06/2012
I like the freezer pop idea...I'm not a big advocate of banana bread. Great idea!
HUFFPOST SUPER USER
victorzeller
06:54 PM on 03/01/2012
My life is NOW more complete since I have read this article.
06:01 PM on 03/01/2012
Mash the old bananas and put them into hot oatmeal. Yum! I use them this way or make banana nut bread if I have 3 or more left over.
04:32 PM on 03/01/2012
I put them in my blender with ice cream,whey powder,very good protien drink. Banana peels can be used when planting roses,it gives them a jump start if you put them in the hole first.
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Sue Brookss
02:27 PM on 03/01/2012
The author of this article needs to bone up on bananas a bit more.

For one thing, the refrigerator is the exactly where you should put your bananas once they get to the point where they'd be "over ripe" by the next day. Yes, the peels do turn brown...but, open the peel and you will find the banana inside has not ripened anymore. They will be perfect for a few more days for banana sandwiches, sliced into your cereal or banana pudding, etc.

Frying bananas is for a dessert like Bananas Foster. Otherwise, you fry "PLAINTAINS" as a savory side dish. Bananas and plaintains are not interchangeable.
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ginadeoliveira2008
Seen a shooting star tonight and I thought of you
02:00 PM on 03/01/2012
Please throw out the old bananas! That's just what one has to do if they turn brown and mushy. Are they priceless in your country?
03:19 PM on 03/01/2012
But they are at their best that way. Especially in banana bread.
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ginadeoliveira2008
Seen a shooting star tonight and I thought of you
03:41 PM on 03/01/2012
Really?! I wouldn't know. My country exports them, they grow in every backyard. Each country with its habits, I guess. We never use them if too brown. Off to the waste bin they go.
11:55 AM on 03/01/2012
They go out in the back yard although nothing besides the ants seem to like them
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HUFFPOST SUPER USER
matanzero
"It's best to remain silent and be thought a fool
11:47 AM on 03/01/2012
This is the wrong banana to fry. You need a plantain banana to fry, it has more consistancy than the regular Chiquita banana..
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04:30 PM on 03/01/2012
A green chiquita can be fried.
11:21 AM on 03/01/2012
Another use for old bananas is to put them in the flowerbed. They do wonders for roses, just cut them in chunks & bury them around the base of roses & you will be rewarded by beautiful plants & blooms.
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rini1946
11:18 AM on 03/01/2012
Sorry I am not a cook or a baker . All I do is peel them when they start to turn and toss them in the the freezer.And then when I feel like a snack I eat a frozen banana. I also do that with other stuff like strawberries blueberries and etc. those I use in cereal or cooking that way they do not end up in the trash. Matter of fact I buy frozen fruits they are cheaper than fresh. All I do with them is nuke them for about 30 seconds and add cereal.
09:40 AM on 03/01/2012
Or you can use the bananas to make bananas foster. I personally like to place the bananas in my food processor add a little milk to make banana ice cream.
08:40 AM on 03/01/2012
Great ideas! Wanna know how to keep most produce fresher...longer? At the grocery store buy the Brawny - Reusable produce protector bags. They work!!! I use for grapes, cut-up melon, blue berries and strawberries. Try 'em. Gotta read and follow the directions on the bag though....
11:16 AM on 03/01/2012
The Green Bags work well also. I've had a head of Iceberg lettuce stay good for as long as 3 weeks or so in the green bags.
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mzrecycle
a very subtle micro-bio
08:06 AM on 03/01/2012
Yes, the skin of a banana will turn brown when put in the fridge, BUT refrigerating will keep the banana from further ripening. Who cares what the outside looks like. I've been doing this for decades.
Freezing is good also, but not when you want to add banana slices to your morning cereal and get off to work.
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psandysdad
The older you get, the more excuses you have.
07:04 AM on 03/01/2012
Very a-peel-ing recipes. Nice that they got a *bunch* of them together.

Time, from slipping on a banana peel, to face-planting on the sidewalk: one bananosecond.
01:04 PM on 02/29/2012
I am not Hispanic, but I am still skeptical.

Can anyone confirm that Hispanics truly do slice up over-ripe sweet bananas, fry them, and serve them with refried beans and sour cream? Bananas?

I am aware that there are countless ways of frying and serving plantains - plantanos - and many people make fried sweet banana fritters.

But I have not heard of fried sweet banana and refried beans.

Has this author confused supermarket bananas with plantains?
10:15 PM on 02/29/2012
I've never heard of using bananas this way. I've always used plantains.
10:00 AM on 03/01/2012
Simon, I don't know about the 'over ripe' bananas, but here in the Lakeland, Florida area we have local stores advertising and selling 'Green Bananas' that people do cook and eat regularly. It seems to be a big seller item, too.
03:21 PM on 03/02/2012
I suspect those are plantains