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AlexM42's Comments

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Bob Roth: Bringing Calm To The Center Of Life's Storm

Bob Roth: Bringing Calm To The Center Of Life's Storm

Commented Oct 15, 2013 at 23:58:43 in Fifty

“Congratulations to Bobbi Roth for helping so many find TM. It’s a wonderful, silent experience that lasts even through a hectic day.”
Phil Jackson On Using Meditation And Mindfulness To Create Great Basketball Teams (VIDEO)

Phil Jackson On Using Meditation And Mindfulness To Create Great Basketball Teams (VIDEO)

Commented Jul 18, 2013 at 19:42:48 in OWN

“TM has helped me with focus, energy, and mind body coordination. I can see how it could help athletes.”
India Arie Talks Vulnerability, Meditation And The Creative Process (PHOTOS)

India Arie Talks Vulnerability, Meditation And The Creative Process (PHOTOS)

Commented Jul 18, 2013 at 19:02:13 in Healthy Living

“Such an interesting personality. TM has gotten me to the stillness Indie talks about. It's a great launch into the creative process.”
The Daily Habit Of These Outrageously Successful People

The Daily Habit Of These Outrageously Successful People

Commented Jul 6, 2013 at 01:08:21 in Healthy Living

“TM gives me inner peace and mental clarity. It’s easy and so relaxing. I look forward to every meditation and feel fresher and still inside every time. So worth it. Highly recommend it.”

shrinked on Jul 6, 2013 at 09:04:46

“I meditate every single day and it has wiped out my anxiety. It's been a true blessing in my life and I too, recommend it highly.”
Congressman Mark Sanford Opens Up About Meditation Practice, Buddhism

Congressman Mark Sanford Opens Up About Meditation Practice, Buddhism

Commented May 12, 2013 at 21:17:35 in Healthy Living

“From my experience, meditation is very beneficial. I have practiced TM for some years and for me it’s a great stress diffuser. Not sure what to say about Mark Sanford. I suppose even he needs to reduce stress.”
Meditation Benefits: Find Out What This Easy Practice Can Do For You

Meditation Benefits: Find Out What This Easy Practice Can Do For You

Commented Nov 14, 2012 at 18:22:29 in Fifty

“These research results are very encouraging and inspiring. I practice TM and have benefitted tremendously. I enjoy my experience during meditation and I enjoy more energy and clarity after meditation. There are different meditations but I have never heard of any other program producing these benefits. So I am very glad to have this resource.”

Raccoon1 on Nov 14, 2012 at 19:53:41

“Do a search on youtube for Jon Kabat-Zinn. Science-based approach and explanation of meditation and benefits using Mindfulness techniques.”
Transcendental Meditation: Candy Crowley And Other Celebrity Followers

Transcendental Meditation: Candy Crowley And Other Celebrity Followers

Commented Oct 22, 2012 at 17:07:42 in Healthy Living

“I feel the same as Candy Crowley when talking about my TM practice. It really is the one thing I won't cut in the day. With TM I have energy and calm. Without it, I notice fatigue and less clarity. With so many research studies and the ongoing follow up programs, TM really is a one of a kind meditation.”
Meditation Lowers Heart Disease Risk In Teens, Study Shows

Meditation Lowers Heart Disease Risk In Teens, Study Shows

Commented Jun 8, 2012 at 00:34:32 in Black Voices

“My TM practice has helped me to experience more positive loving thoughts and to more easily act in positive loving ways. I wish good health and great success for these teens. It is very fortunate that the connection between heart health and TM has been confirmed.”
David Lynch Brings Transcendental Meditation To D.C.

David Lynch Brings Transcendental Meditation To D.C.

Commented May 6, 2012 at 03:25:18 in DC

“TM is a way for veterans to find peace of mind again. Through TM I learned that we all have a quiet happiness inside. TM brings me to that experience twice a day and gently melts away stresses and worries in my mind. Gratitude to David Lynch for his vision and compassion.”

larry cifuentes on May 8, 2012 at 19:16:37

“Isn't the "TM" exercise you describe, anything more than a relaxation time of body and mind ?”
huffingtonpost entry

David Lynch Foundation D.C. Summit Will Discuss Transcendental Meditation For Soldiers

Commented Apr 26, 2012 at 01:35:32 in DC

“Congratulations and gratitude to David Lynch for raising awareness about this problem that plagues so many men and women in our military. I did not realize the condition was so prevalent. Help for the soldiers is essential and David is so wise to address this problem. TM does reduce stress and I am glad to know David is so dedicated to this cause.”

jonredbird on Apr 26, 2012 at 09:53:45

“Excellent Post Alex. Bravo Zulu to you and your writen thought. Salute to you, and your heart felt thoughts. Have a great & safe day. JR”
Yoga Could Help Teens Ward Off Anxiety, Study Shows

Yoga Could Help Teens Ward Off Anxiety, Study Shows

Commented Apr 15, 2012 at 01:42:59 in Healthy Living

“What a great idea. I hope all schools will soon have meditation and yoga time. TM meditation has been introduced in a number of US schools with great results, reduced violence, better grades, happier students. Life is so stressful for young people. These programs are essential for survival and progress.”
huffingtonpost entry

Transcendental Meditation: Oprah And Other Celebs Who Embrace The Practice

Commented Mar 27, 2012 at 02:41:49 in Healthy Living

“Oprah has contributed to many worthwhile projects and causes. I am very happy for her that she has found such fulfillment in TM. From my own experience, I know TM brings deep inner peace and happiness. I am glad that so many people will learn about this possibility through Oprah's network.”
huffingtonpost entry

The Tipping Point for Mindfulness

Commented Jun 23, 2013 at 21:40:30 in Business

“I practice Transcendental Meditation. It's effortless, which works best for me. I have not tried mindfulness but I do feel that nonjudgemental self observation seems to happen naturally for me with TM. In any case, I am glad to hear that corporations are offering programs to support health and happiness.”
Transcendence and the Third Metric

Transcendence and the Third Metric

Commented Jun 12, 2013 at 00:55:15 in Women

“Thank you for an interesting article, Jeanne. I find so inspirational the parallel between women nourishing all of life and TM enlivening the basis of life. I also enjoyed Dr. Peeke’s talk at the conference (posted below the article) and her statement that we change the expression of our DNA through TM practice. I enjoy my TM meditation and now have even more reasons to intellectually appreciate the program.”
huffingtonpost entry

American Heart Association: Transcendental Meditation May Lower Your Blood Pressure

Commented Jun 5, 2013 at 01:58:17 in Healthy Living

“With TM, I find relaxation that lasts throughout the day. It's good to know I am preventing high blood pressure through my meditation. And it's so inspiring that a modern medical organization acknowledges the benefits of this enjoyable alternative program.”
huffingtonpost entry

Mindfulness, Meditation, Wellness and Their Connection to Corporate America's Bottom Line

Commented Mar 25, 2013 at 23:35:16 in Business

“Great news that companies are taking a look at this. All the changes talked about here—the improvements in mental clarity and focus, better health, being less thrown by stressful situations—happened automatically for me once I started Transcendental Meditation. It’s easy and effortless as well.”
Beatles in India: The Retreat That Reverberates Across the Universe

Beatles in India: The Retreat That Reverberates Across the Universe

Commented Feb 22, 2013 at 19:04:54 in Religion

“I have practiced TM for years. It's brought me great peace of mind and mental focus. When I heard Maharishi talk about quality of life, he always spoke about being comfortable in life. I never heard him say anyone should live an austere life. TM's a great program and this article presents an interesting perspective. Thanks so much Mr. Goldberg.”
Can Transcendental Meditation Help Military Rape Victims?

Can Transcendental Meditation Help Military Rape Victims?

Commented Feb 2, 2013 at 02:05:31 in World

“It is encouraging to hear that TM brought this soldier relief from her trauma. And I applaud DLF for making this program available to others who are living with the day to day pain of MST.”
Eight Steps to a Healthy Brain

Eight Steps to a Healthy Brain

Commented Oct 29, 2012 at 17:47:01 in Canada Living

“I have been meditating with TM for some time so this is good news and does match my experience. TM is easy and enjoyable and I am always hearing about new ways TM makes life healthier. Thanks for sharing your experience and information.”
huffingtonpost entry

David Lynch Foundation Lauded by Global Stress Initiative

Commented Jun 30, 2012 at 00:21:26 in Healthy Living

“It is very encouraging to hear about this partnership of people who have the creativity and foresight to promote an effective alternative stress reliever. I know TM to be a vital program for stress reduction and I congratulate the individuals bringing this program to so many deserving at risk populations.”
huffingtonpost entry

Meditating Moms: A Silent Revolution

Commented May 15, 2012 at 18:36:40 in Healthy Living

“Such a beautiful reminder of the deep bond between mother and child. Culturing the mother's finest feeling level and sharing that field of infinite love with the children is truly the best formula for world peace, automatically creating peaceful mothers and their children through TM.”
The Moment I First Knew I Was Depressed

The Moment I First Knew I Was Depressed

Commented Apr 20, 2012 at 01:33:04 in Healthy Living

“I recommend Transcendental Meditation. It helped me a lot.”
America's Sex Trafficking Victims and Transcendental Meditation

America's Sex Trafficking Victims and Transcendental Meditation

Commented Apr 20, 2012 at 01:26:26 in Healthy Living

“I myself am much stronger inside, much more content and focused from TM meditation. I am very glad to know that these youths who have lived through so much in their short lives have the relief that comes from transcending. I wish them every success, every happiness in life.”
Two Ways To Live Longer And Healthier

Two Ways To Live Longer And Healthier

Commented Apr 15, 2012 at 01:21:16 in Healthy Living

“TM has definitely kept me healthy in the midst of all the modern activity. Since meditating, I find I want to eat more healthy food, without forcing anything. TM has surely made my life easier.”
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