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LoriWaldCompton's Comments

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GPS to a Quiet Mind: 6 Meditative Steps to Freedom

GPS to a Quiet Mind: 6 Meditative Steps to Freedom

Commented May 22, 2012 at 22:41:42 in Healthy Living

“Eat, sleep, meditate. It's a practice for which there is no purpose and therein lies the power. I look at my meditation time as a time when I can be my own friend, turn off all the critical commentary, and treat myself with the patience and understanding I'd extend to a small child.”