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Sophie Keller
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Happiness expert, Sophie Keller is the creator of HowHappyis.com. She is a life coach and author of a new 4-book series released in conjunction with Harlequin. How Happy is Your Love Life? How Happy is Your Marriage? How Happy is Your Health? And 
How Happy is Your Home?

She is an expert in human behavior and communication skills and has trained in many mind, body and spirit healing techniques, as well as being a Master Practitioner and Trainer in Neuro-Linguistic Programming, a professional Feng Shui Consultant and a qualified Yoga Instructor.

Sophie has helped transform the lives of many people through her writing, TV appearances, speaking engagements and private consultations. Her gift is that she can quickly uncover where and how someone is stuck in their lives and what they practically need to do in order to move forward successfully.

Sophie writes regularly for AOL’s The Huffington Post. She has also done 12 weekly video webinars for the paper’s readers called – Ask Sophie – where she gave practical advice on relationships, home and health.

Sophie has appeared on numerous TV and Radio shows across the country, including FOX, NBC, ABC, CBS and most regularly on KTLA 5 Morning Television News. Sophie has also been a featured life coach for the Martha Stewart brand and she was appointed the ‘Good News’ Ambassador for LG Electronics. Sophie has also created Healing After Miscarriage. A Workbook and Guide: Helping You Cope and Recover From the Loss of A Baby. Sophie’s own loss was the catalyst in her creating this highly effective and unique product.

Sophie also trained as an actress at The Central School of Speech and Drama in London. She’s best known in the USA for her starring role in the critically acclaimed ABC drama, Gideon’s Crossing. Sophie is happily married to the BAFTA winning director, Oli Barry. They live in California with their son, Judah. You can visit her at howhappyis.com

Blog Entries by Sophie Keller

Dating Advice: Five Fun Questions To Ask Your Date

6 Comments | Posted January 23, 2012 | 1/23/12

When you start dating a great way to get to know your date better is to ask a few questions so that you get a really good idea of who he is. Here are five questions that I recommend asking:

1. What would you say is your biggest passion in...

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Home Decorating Tips For Your Living Room

1 Comments | Posted December 30, 2011 | 12/30/11

This post is part of Sophie Keller's "How Happy Is" series on The Huffington Post. This week, Sophie offers advice on your home:

The living room is well situated in any area of the house. It is a room that we like to relax in...

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De-Clutter Your Home With These Simple Steps

27 Comments | Posted December 28, 2011 | 12/28/11

This post is part of Sophie Keller's "How Happy Is" series on The Huffington Post. This week, Sophie offers advice on your home:

Before you apply your feng shui cures, you need to clear out the clutter in your home. When you clean up your...

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Introduction To Feng Shui: The Ba Gua And How To Use It

3 Comments | Posted December 28, 2011 | 12/28/11

This post is part of Sophie Keller's "How Happy Is" series on The Huffington Post. This week, Sophie offers advice on your home:

The school of feng shui is based on the ba gua. The ba gua is a sacred map of the energetic world...

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How Happy Is Your Home?

10 Comments | Posted December 26, 2011 | 12/26/11

This post is part of Sophie Keller's "How Happy Is" series on The Huffington Post. This week, Sophie offers advice on your home:

Feng shui (pronounced "Fung shway") means "wind and water." They are the two natural elements that move and flow on the earth...

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Weight Management: Use Your Language To Help You Lose Weight

4 Comments | Posted December 22, 2011 | 12/22/11

This post is part of Sophie Keller's "How Happy Is" series on The Huffington Post. This week, Sophie offers advice on your health:

Many people don't realize how large a role language plays in their ability to lose weight or maintain a healthy weight. For...

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Health Advice: Listen To Your Body

4 Comments | Posted December 21, 2011 | 12/21/11

This post is part of Sophie Keller's "How Happy Is" series on The Huffington Post. This week, Sophie offers advice on your health:

Have you noticed that when you get anxious or angry you suddenly get a physical ailment or even become accident-prone? Illnesses and...

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Aging: Embrace It!

9 Comments | Posted December 20, 2011 | 12/20/11

This post is part of Sophie Keller's "How Happy Is" series on The Huffington Post. This week, Sophie offers advice on your health:

There is a moment in all our lives when the feeling that we are getting older hits us for the first time....

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How Happy Is Your Health?

7 Comments | Posted December 19, 2011 | 12/19/11

This post is part of Sophie Keller's "How Happy Is" series on The Huffington Post. This week, Sophie offers advice on your health:

Your health is number one. That's it. End of story! You can have a great marriage, a great career and a great...

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Marriage Advice: Let Go of Being Right

4 Comments | Posted December 16, 2011 | 12/16/11

This post is part of Sophie Keller's "How Happy Is" series on The Huffington Post. This week, Sophie offers marriage advice:

When you're in a disagreement, ask yourself if it's more important to be "right" or to make your relationship...

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Marriage Advice: Remember That The Little Things Count

10 Comments | Posted December 15, 2011 | 12/15/11

This post is part of Sophie Keller's "How Happy Is" series on The Huffington Post. This week, Sophie offers marriage advice:

Much of what makes a marriage happy is not the big things, but how you interact on a day-to-day basis....

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Marriage Advice: Be Physically Affectionate

29 Comments | Posted December 14, 2011 | 12/14/11

Physical attention is one of the best ways to communicate our feelings because we read each other mostly through our body language. Some studies say it's 55 percent, some say 93 percent, but whatever the exact number is, it is high. Be physical with each other. Touch each other a...

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Marriage Advice: Come To An Agreement Rather Than Compromise

18 Comments | Posted December 13, 2011 | 12/13/11

Compromising is almost always one of those things that nobody wants to do, because it implies that you aren't getting exactly what you want. And yet often when you hear people talk about marriage, they talk about making compromises.

The word compromise has never sat well with me. It always...

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How Happy Is Your Marriage?

21 Comments | Posted December 12, 2011 | 12/12/11

Imagine you are fourteen years old, in school and starting a new class called Marriage. In this class you learn fifty tips, and once you've learned them, for the remainder of time that you are in school, all you do in that weekly class is role-play the tips with your...

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Relationship Advice: What You See Is What You Get

37 Comments | Posted December 9, 2011 | 12/9/11

One very common mistake you can make is to fall in love with a person's potential, rather than who he is right now. Remember, there are no guarantees that another person is going to want to change in the way that you envision for him. You might think that he...

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Relationship Advice: Mix With People Whose Relationships Work

8 Comments | Posted December 7, 2011 | 12/7/11

No man is an island and often people go through life transformations in groups. People move in waves, and if your friends are meeting partners, then that means that you are in the ebb and flow of meeting someone special, too. You see it all the time with groups of...

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Dating Advice: Dare To Be A Beginner Again

5 Comments | Posted December 7, 2011 | 12/7/11

So you are single and have lots of time on your hands to do what you want to do. Take my advice -- don't waste it. What are the things that you have always wanted to do but either haven't had the time to do or have even been scared...

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Relationship Advice: Repair Family Rifts First

26 Comments | Posted December 6, 2011 | 12/6/11

When you are single and in between relationships, you should do everything you possibly can to help shift your consciousness and clear away any hang-ups you have so that you magnetize a different kind of person to you the next time around.

If there is a relationship that you want...

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How Happy Is Your Love Life?

6 Comments | Posted December 5, 2011 | 12/5/11

ANYWHERE. ANYTIME.

That is where you can meet your life partner, and that is when. Remember that when you're sitting at home grieving over a failed relationship. Remember that when you are fed up with
being alone. Remember that when you feel so ready and have felt that...

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This December, Get Happy

9 Comments | Posted December 2, 2011 | 12/2/11

In 2008 I started the How Happy is column for The Huffington Post, where each week I gave tips to help readers have a happier life. We then did a weekly series of video's called Ask Sophie where people could come on line to ask their personal questions....

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