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Sophie Keller
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Happiness expert, Sophie is the best selling author of the 'How Happy is' book series, a speaker, brand spokesperson and the creator of How To Get Over a Breakup in 30 Days Digital program.

Her books are 'How Happy is Your Love Life? 50 Great Tips to Help You Attract & Keep Your Perfect Partner.' 'How Happy is Your Marriage? 50 Great Tips To Make Your Relationship Last Forever' 'How Happy is Your Home? 50 Great Tips To Bring More Health, Wealth & Joy into Your Home', and 'How Happy is Your Health? 50 Great Tips to Help You Live a Long, Happy & Healthy Life.'

Sophie has appeared on countless TV and radio shows across the country, including FOX, NBC, ABC, CNN and CBS, and has had her own Balanced Life segment series on Tribune's KTLA 5 Morning TV News.

Sophie has been featured in magazines such as Self, Whole Living, Woman's Own, Redbook, Family Circle, Woman, The Best You and has contributed to over 100 articles for The Huffington Post, for whom she has also done a series of 12 live 'Ask Sophie' webinars. 'LG Electronics' appointed Sophie as their Good News Ambassador and she has partnered with 'Jamie Oliver's Food Revolution' to raise consciousness about health and happiness.

Sophie is the creator of 'Healing After Miscarriage A Workbook & Meditation to Help you Heal After Losing A Baby'. For more information on Sophie go to www.howhappyis.com. Follow her on twitter Sophie_Keller

Entries by Sophie Keller

Should I Play Hard to Get?

(0) Comments | Posted March 6, 2014 | 4:29 PM


When I was single I experimented a great deal to see what really worked in getting and keeping a guy. Most people I know at that time were quoting passages from the book The Rules, which told us that it was better to play "hard to get." If you want to know my opinion on whether that method actually works or not, watch this "60 Seconds with Sophie" video. Then please leave me a comment and let me know your thoughts on the subject.

Check out my digital program How To Get Over a Break Up in 30 Days and my best-selling book How Happy is Your Love Life? 50 Great Tips to Help You Attract & Keep the Perfect Partner...

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Want to Be Sexier? Show Your Vulnerability More!

(0) Comments | Posted February 13, 2014 | 9:40 PM

If you want to be sexier, show your vulnerability more when you go on a date. You can be internally strong and authentically sensitive at the same time. In fact, that's a beautiful balance. My strength definitely stems from my deep vulnerability. And my sensitivity is the essence of who I am.

Leave a comment and let me know how you find your balance on a date. And if you want more relationship advice check out Sophie Keller and subscribe at http://www.howhappyis.com/sixty-seconds-with-sophie/ Meanwhile you can check out our other offerings at howhappyis.com.
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Want Your Relationship to Last? Do This!

(0) Comments | Posted January 31, 2014 | 1:58 PM


Want to know one of the key elements that really does make a relationship last? Check out this week's "60 Seconds with Sophie."

For more relationship advice? Subscribe at http://bit.ly/1d5dqxK and check out our other offerings at www.howhappyis.com.

Got thoughts on this or a story to share? Leave a comment and let us know.

Twitter:...

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How to Get Over a Cold in Record Time

(0) Comments | Posted January 15, 2014 | 4:28 PM

If you've got a cold or are scared you might catch one, here are a few ways that you can get over it in record time.

And if you have thoughts on this tip or your own cold remedy that really works, please share with us below.

Want to know what you can do to be happier at home and work? Come on over to howhappyis.com where you can subscribe to '60 Seconds with Sophie' and check out our other offerings.

References:

http://www.nasa.gov/vision/earth/everydaylife/jamestown-water-fs.html

http://www.ncbi.nlm.nih.gov/pubmed/18279051

http://usatoday30.usatoday.com/news/health/painter/2009-10-04-your-health_N.htm

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Does the Perfect Boyfriend or Perfect Girlfriend Really Exist?

(0) Comments | Posted December 18, 2013 | 2:58 PM


When you're single it's so easy to fantasize about meeting the perfect person. But does the perfect boyfriend or perfect girlfriend really exist? Find out now in this week's "60 Seconds with Sophie" video. Leave your comments let me know what your dating issues are.

For more on Happiness Expert, Sophie Keller & to subscribe to '60 Seconds with Sophie' go to howhappyis.com, where you can also get her digital program How to Get Over a Break Up in 30...

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No Time to Clear Out Your Home? Try This!

(0) Comments | Posted November 18, 2013 | 12:21 PM


I don't know about you, but whenever I think of de-cluttering my home, it seems really overwhelming. However, these tips have helped me to break it down and do it stress-free.

Check out this "60 Seconds with Sophie" video and let me know if you have any other great methods or if this one might work for you. And if you're interested in getting "60 Seconds with Sophie" straight in to your inbox you can subscribe at howhappyis.com Love

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How to Argue Without Ruining Your Relationship (60 Seconds With Sophie)

(1) Comments | Posted November 7, 2013 | 9:36 PM

Want to know "How to Argue Without Ruining Your Relationship?" Check out these three tips that show you how to do exactly that with happiness expert, Sophie Keller, in 60 Seconds with Sophie.


For more by Sophie Keller, click here.

For more on conscious relationships, click...

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3 Secrets to Help You Get Over a Breakup Now!

(0) Comments | Posted October 24, 2013 | 7:31 PM

"It's not you, it's me," he'd say. "It's not working any more," I'd say. Or, "I need some more space to find myself," he'd say.

Whatever the excuse, it hurt. And each time I went through a breakup, my plans, dreams and even our shared friendships seemed...

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The Surprising Reason Why Your Front Door Is the Most Important Part of Your Home

(4) Comments | Posted March 26, 2013 | 1:41 PM

Want to know why the front door is the most important part of your home? It's because the front door is the "mouth" of your home. Did I really say that? Yup, I did! And, funnily enough, in my head I can just hear my 4-year-old boy, Judah, laughing and...

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1 Awesome New Habit to Adopt for the Holidays

(0) Comments | Posted November 27, 2012 | 12:37 AM

With the holidays upon us and it being a time when we get together with family and friends, I wanted to give you a way in which you can easily make other people's lives work and your own in the process. It is something that you might want to begin...

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How to Happily Stop Arguing and Start Listening

(2) Comments | Posted June 5, 2012 | 3:15 PM

The way that you argue is often modeled on the way that your parents argued when you were young, and this can often be a pattern that we carry with us through time. I want to teach you a method that will stop your discussions from turning into arguments, whether...

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How Happy is Your Kid's Bedroom?

(0) Comments | Posted May 2, 2012 | 5:15 PM

As a Mum, I am often concerned about my child's development, and even though I have little influence on what is happening day to day at school, there are some things that I do have a say in, and that is the home environment.

One of my dearest friend's...

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Who Is Your Relationship Role Model?

(13) Comments | Posted April 19, 2012 | 8:20 AM

Ask anyone you know who is in a great relationship and they will tell you that they have at least one role model relationship that they can emulate. It is usually a couple who have the same values, who openly love and respect each other, laugh a lot, are really...

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Why The First Year Of Marriage Can Be Rocky

(34) Comments | Posted March 30, 2012 | 2:53 PM

Everyone thinks of the first year of marriage as the "honeymoon" period, but newlyweds can often be dismayed to find that the first year can be rockier than they expected. So don't be surprised if your marriage is a little volatile during the first year.

The truth is that the...

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Quiz: How Healthy Is Your Marriage?

(35) Comments | Posted March 19, 2012 | 7:45 AM

However good your marriage is there is always room to make it great. Here is a short quiz to see how well you get on day-to-day.

1. How do you both handle a disagreement?

A. One or both of us are loud and volatile. We talk over each other,...

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How to Stop Your Discussions From Turning Into Arguments

(12) Comments | Posted March 9, 2012 | 6:34 PM

Often I am asked what I think are the key elements in making a marriage last. There are of course many answers that I give, depending on who is asking. One quality that I always recommend to have in spades is good listening skills. In many floundering relationships, that often...

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Dating Advice: Five Fun Questions To Ask Your Date

(8) Comments | Posted January 23, 2012 | 6:00 PM

When you start dating a great way to get to know your date better is to ask a few questions so that you get a really good idea of who he is. Here are five questions that I recommend asking:

1. What would you say is your biggest passion in...

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Home Decorating Tips For Your Living Room

(1) Comments | Posted December 30, 2011 | 8:00 PM

This post is part of Sophie Keller's "How Happy Is" series on The Huffington Post. This week, Sophie offers advice on your home:

The living room is well situated in any area of the house. It is a room that we like to relax in...

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De-Clutter Your Home With These Simple Steps

(27) Comments | Posted December 28, 2011 | 7:25 PM

This post is part of Sophie Keller's "How Happy Is" series on The Huffington Post. This week, Sophie offers advice on your home:

Before you apply your feng shui cures, you need to clear out the clutter in your home. When you clean up your...

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Introduction To Feng Shui: The Ba Gua And How To Use It

(3) Comments | Posted December 28, 2011 | 9:03 AM

This post is part of Sophie Keller's "How Happy Is" series on The Huffington Post. This week, Sophie offers advice on your home:

The school of feng shui is based on the ba gua. The ba gua is a sacred map of the energetic world...

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