iPhone app iPad app Android phone app Android tablet app More

Featuring fresh takes and real-time analysis from HuffPost's signature lineup of contributors
Sri Sri Ravi Shankar

GET UPDATES FROM Sri Sri Ravi Shankar
 

Our Spiritual Connection to Nature

Posted: 07/23/10 10:28 AM ET

The realities explored in science and spirituality are often assumed to be unrelated to one another. Both find their basis in a spirit of inquiry. Modern science is objective analysis, while spirituality is subjective understanding. Science explores the outer world with a series of questions beginning with the basic query, "What is this? What is this world all about?" while spirituality begins with the question, "Who am I?"

In the ancient world these two forms of knowledge were not in conflict but were understood to have a deep and subtle connection. Man's knowledge of himself complemented his understanding of the universe and formed the basis for a strong and healthy relationship to the creation in which he lived. It is the disconnect between these two types of knowledge that is causing many of the challenges that we face as a global community today.

Ancient wisdom describes human beings as having five layers of experience: the environment, the physical body, the mind, the intuition and our self or spirit.

Our connection with the environment is our first level of experience, and one of the most important. If our environment is clean and positive, it has a positive impact on all the other layers of our existence. As a result, they come into balance and we experience a greater sense of peace and connection within ourselves and with others around us.

An intimate relationship with the environment is built into the human psyche. Historically, nature, mountains, rivers, trees, the sun, the moon have always been honored in ancient cultures. It's only when we start moving away from our connection to nature and ourselves that we begin polluting and destroying the environment. We need to revive these attitudes that foster our connection with nature.

Today we live in a world where many have become greedy and want to make quick profits and achieve quick results. Their actions disrupt the ecological balance, and not only pollute the physical environment, but also stimulate negative emotions on a subtle level, within themselves and also in those around them. These negative energies expanded and compounded again and again are the root cause of much of the violence and misery in this world.

Most wars and conflicts are triggered by such feelings and result in damage to the environment, which then takes a long time to restore and repair. We need to attend to the human psyche, which is the root cause of pollution, both physical and emotional. If compassion and care are kindled within ourselves, they will form the basis for a deeper connection to, and care for, both others and the environment.

In ancient times, if a person cut one tree, he planted five in return. The ancient people did not wash clothes in holy rivers; only ashes from cremation were submerged in the river so that everything dissolved back into nature. We need to revive traditional practices of honoring and conserving nature.

Nature has its own means of balance. If you observe nature, you will see that the five elements that form its basis are opposed to each other. Water destroys fire, fire destroys air. Then there are so many species in nature -- the birds, reptiles, mammals -- and all these different species are hostile towards each other, yet nature balances them out. We need to learn from nature how to balance opposing forces, both within ourselves and in the world around us.

Above all, we need to be able to experience our world with an open mind that is free from stress, and from that place we need to create the means of protecting our beautiful planet Earth. For this to happen, human consciousness must rise above greed and exploitation. Spirituality, the experience of one's own nature deep within, provides the key to this vital relationship with oneself, with others and with our environment. This connection to our own essential nature eliminates negative emotions, elevates one's consciousness and creates a spirit of care and commitment for the whole planet.

What would help to elevate our consciousness and deepen our connection? Here are a few basic and effective pointers:

  1. A proper diet. Our food influences our mind. The Jain tradition has done much research on the effect of food on the mind. Ayurveda and Chinese systems and many other native systems the world over have recognized the effect of food on the psyche. Modern science confirms that food can have a direct bearing on our emotions. Emotionally disturbed children tend to eat more and suffer from obesity. A properly balanced diet has a positive impact on our emotions and thereby on our consciousness.
  2. Light to moderate exercise.
  3. Panchakarma. In the ancient medical system of Ayurveda, there is a process of internal cleansing called panchakarma that involves massages, a prescribed diet and cleansing. This has helped thousands of people come out of stress and behavioral disorders and is also a curative for many illnesses.
  4. Yoga, Pranayama and meditation. These are extremely vital to induce a sense of respect for one's own body and the environment. They help maintain a toxin-free system and thereby reduce the occurrence of emotional disturbances.
  5. Music and dance. These can bring rhythm and harmony in the body-mind complex; especially music that is not too loud and violent. Music that is soothing and creates a gentle sway and rhythm in one's system, like folk and classical music.
  6. Nature. Spending time in nature, observing silence and engaging in prayer is very congenial for helping us to reflect on our own mind.
  7. Last but not the least: service to the less fortunate.

An invited contribution to the Ervin Laszlo Forum on Science and Spirituality.

 
 
 

Follow Sri Sri Ravi Shankar on Twitter: www.twitter.com/SriSriSpeaks

The realities explored in science and spirituality are often assumed to be unrelated to one another. Both find their basis in a spirit of inquiry. Modern science is objective analysis, while spiritual...
The realities explored in science and spirituality are often assumed to be unrelated to one another. Both find their basis in a spirit of inquiry. Modern science is objective analysis, while spiritual...
 
 
  • Comments
  • 74
  • Pending Comments
  • 0
  • View FAQ
Comments are closed for this entry
View All
Favorites
Recency  | 
Popularity
Page: 1 2  Next ›  Last »  (2 total)
This user has chosen to opt out of the Badges program
photo
11:31 AM on 08/02/2010
I definitely need to observe silence in nature to recharge. I think it's funny that so many who go out to "enjoy nature" bring their stereos and every technological modern convenience. Its not a bad thing I guess, but it certainly isn't my idea of connecting with nature.
photo
emmanuel goldstein
Have you had your two minutes today?
04:55 PM on 08/02/2010
Stereos, bad. Drums, good.
04:25 PM on 08/01/2010
I do not understand where the “beauty” and “harmony” of nature are supposed to be found. Throughout the animal kingdom, animals ruthlessly prey upon each other. Most of them are either cruelly killed by other animals or slowly die of hunger. For my part, I am unable to see any great beauty or harmony in the tapeworm.

Bertrand Russell
photo
emmanuel goldstein
Have you had your two minutes today?
04:57 PM on 08/02/2010
"I've made an odd discovery. Every time I talk to a savant I feel quite sure that happiness is no longer a possibility. Yet when I talk with my gardener, I'm convinced of the opposite."

~ Bertrand Russell
This user has chosen to opt out of the Badges program
photo
oldfuzz
...within my mind
07:14 PM on 08/09/2010
For me, beauty is a human construct and evokes what James Joyce called aesthetic arrest, that feeling one gets when observing something which evokes an ecstasy beyond words. Harmony, on the other hand, is a given. As for the "ruthless preying", that's life. Life lives on life. The ruthlessness is an assessment born of seeing individual life forms as independent entities instead of parts of a greater whole. As for the beauty of the tapeworm, another tapeworm might disagree.
04:18 PM on 08/01/2010
Yes! Nature is an analog of human nature. A healthy natural environment or garden can teach us many wise lessons about one's "psycho-spiritual" landscape. Healthy soil, flora and fauna have identical relationships as that between healthy values, thoughts and feelings of the human spirit. What is less understood is that the Garden of Eden in Genesis is actually a metaphor for the ecosystem of the heart and mind. You can find more information on this topic at: http://www.innergardening.net
04:05 PM on 08/01/2010
Biology, our intelligent connection to nature.
This user has chosen to opt out of the Badges program
AZreb
equal-opportunity Independent heathen
09:43 AM on 08/01/2010
"Nature is the only reality." We can harness electricity, we can harness wind and solar power, we can harness water - but in the end we cannot control nature.
11:36 PM on 07/27/2010
I was put off from the first paragraph. The term "subjective understanding" is an oxymoron.

As an environmental scientist, I'm concerned that many religions and spiritualist movements appear to come from an anachronistic, essentialist, animist mindset that each species is immutable and that each individual within a species is an imperfect copy of a spirit essence. The science of population genetics makes complete mincemeat out of that philosophy.

The scientific concept of species is incredibly fluid and allows for massive genetic and morphological change throughout. In fact, I would go so far as to say that the term is meaningless. Nature is therefore not what it appears to be on the surface. Since this is the case, we cannot afford to be subjective about our relationship with, and effect on, nature. We have to study these things objectively, scientifically.
07:12 AM on 07/28/2010
"objectively, scientifically"

Removing personal opinion just leads one to interpret facts based upon their own presuppositions. Science is great, but not when it clouds your vision and forces you down a one-way path. You might be on that path. Best of luck.
photo
LeFlaneur
does nuance.
03:40 PM on 07/28/2010
It seems like you're focusing on the mythical aspects of certain animistic religions and/or the misguided neo-animism that some new age spiritualists have for, say, wolves or dolphins.

I'm not sure that's really what this is about. There is a very rational connection to nature in that (deny it though we may) we absolutely rely on the sun and rain, the rivers, seas and soil for our very existence.

Then there is the more subjective side. Few would argue that a trip to the forest or the sea results in a sense of peace, reduction of stress and a general sense of connectedness that we feel intuitively rather than rationally. That's what I'm getting out of the phrase "subjective understanding."

True, standing amid the majesty of nature we may feel "its all connected" because it actually IS all connected - a fact supported by science. But you don't need to know about the food chain and the transfer of nitrogen to get that feeling.
photo
HUFFPOST SUPER USER
SilentSolidarity
So what do you need? Besides a miracle.
10:36 PM on 07/27/2010
I'm Christian. On weekends, I go out in nature, leave city life behind to listen to God. It kept me on ground. I respect the nature that surrounds me, I don't take it for granted, I would never abuse nature I simply can't. We must realize that we are jsut one part of nature, god's creation, whatever you call it. There is no reason to think that we have the right to destroy it. Instead we should always leave it the way we found it.
This user has chosen to opt out of the Badges program
photo
02:05 AM on 07/28/2010
You cannot destroy the earth, only God can. You and I were put here to have dominion over everything on it. If something is destroyed or made extinct by spreading freedom and the good news around the world it doesn't matter. That's not to say we're to be mass polluters or wasteful. But if it's between a little minnow and 50,000 people feeding 300 million, bye bye Delta Smelt.
photo
HUFFPOST SUPER USER
bhavanibbana
08:26 AM on 07/28/2010
It is precisely this attitude which has contributed to environmental issues. God also called on you to be a good steward of the earth. Such a flippant attitude toward other life does not seem to fall in line with that dictum.
photo
LeFlaneur
does nuance.
03:20 PM on 07/28/2010
World's most dangerous mindset. Period.
photo
HUFFPOST SUPER USER
Jahbundance
Fanatically Independent
08:55 PM on 07/27/2010
Recently the Florida county where I live, removed mature Casuarina trees on a private acreage. Australian Pines, as they're called, were recently classified an invasive species. These were truly majestic trees, over 100 feet high with long thick trunks. The continuous breezes coming off the ocean would rustle through their canopy, creating a soft whirring sound. In fact, in the islands, natives (like me) find Casuarinas for an afternoon nap. Stretching out beneath their lofty branches, we let their sound transport us to a deep, restorative slumber. No other tree serves as well.

These trees had just been chopped, their massive trunks were laying where they fell. I'm a confessed tree-hugger, but I've also done some logging in the Canadian Rockies. This scene felt like a violation, a massacre to cut these healthy beauties, full in their prime, growing as they were meant to. I climbed onto a large stump at least 4 feet across, so freshly cut that the sap was still seeping upwards. As I stood on the stump, looking at the now-silent remains, I felt a lightness in that space, and even though it was new to me, I instantly knew what it was. The roots still had their hold on the soil, the base of the tree was still living, and I was standing in the center of its energy. I stepped down and climbed back up and felt it again. I stood there a long time bathing in that pure life force.
This user has chosen to opt out of the Badges program
photo
02:06 AM on 07/28/2010
Too bad. Did you get out your chainsaw and bring some home to make furniture or stuff with?
photo
HUFFPOST SUPER USER
Jahbundance
Fanatically Independent
11:31 PM on 07/28/2010
I burned some in my fireplace for a couple of years. Excellent firewood.
photo
emmanuel goldstein
Have you had your two minutes today?
05:07 PM on 08/02/2010
Great post!
photo
Erdgeist
per omnia extrema
07:55 PM on 07/27/2010
I lived in nature for a long time along with her mysteries. Nature helps us to shed our all-too-human concepts of reality if we present ourselves to her in the right way. Moreover, it is by shedding our human concepts that we open ourselves up to the transcendent (paramarthasatya) which is the very substance of reality -- eternal and deathless.
05:04 PM on 07/27/2010
I can appreciate the invitation to re-connect with Nature, however I would turn to the more balanced, scientific and poetic approach of John Muir, or Thoreau or Whitman before turning to self-proclaimed "masters" and their holy books. And I notice that "service to others" is "last but not least" though indeed last on the list of things to do after endlessly enlightening yourself. Since the Sri Sri defines spirituality as "the experience of one's own nature deep within," it's no wonder that lo and behold those of us who are daily serving others and the environment rarely see any of the gurus getting their hands dirty.
This user has chosen to opt out of the Badges program
photo
06:27 PM on 07/27/2010
Right on. Ain't it interesting how so-called spiritual practices amount to "don't worry; be happy," and that is achieved by learning how to be just like the guru? He might as well be peddling cosmetics.
photo
HUFFPOST COMMUNITY MODERATOR
Niasia
Tryin to make it in the Nation's Capital
04:22 PM on 07/27/2010
I absolutley love nature, to it I owe my existence.
photo
HUFFPOST SUPER USER
Hillbilly49
Don't tell me you are a Christian; let me guess.
03:44 PM on 07/27/2010
It's nice to go out into the woods.

There you can see natural selection at work which is way more awesome than that

six/24 hour day myth.
photo
HUFFPOST SUPER USER
Ipanemagirl
progressive
03:35 PM on 07/27/2010
I thoroughly enjoyed your article and felt that it fit very nicely with how I feel about nature as my religion. Respecting nature is my ultimate concern, for therein lies our total existence.
02:30 PM on 07/27/2010
The nature of ignorance and suffering is due to the lack of knowledge of ones higher Self, absolute Being. Sri Sri Ravi Shankar has some very good advice for those who have ears to hear.
photo
HUFFPOST SUPER USER
Matthew Harrold
Huzzah!
02:28 PM on 07/27/2010
For too long we have placed ourselves apart from nature in our arrogance, thanks in no small part to the Abrahamic religions of the world. It's only with recent understanding, and the gaining of wisdom with the knowledge found, that we have come to realise we are as dependent on nature for survival as the very air we breath. The pagan religions of the world knew this, as have others. There needs to be balance with the world around us, and in acquiring that balance we should find some balance within attained. There's joy to be had working with nature, rather then against it, and it's something we all feel to the depth of our bones.