THE BLOG

Trust Your Inner Compass

03/13/2015 12:27 pm ET | Updated May 13, 2015

2015-03-11-1426113626-6317723-ComeonBuddy2_edited1.jpg

Always a seeker, my journey has now taken me in the direction of unraveling my self talk. By that I mean the voice in my head that is hell bent on me being a "good girl." It's the voice that shames, cajoles and judges everything I do. It's been with me for as long as I can remember.

I've heard it said that when we are born our consciousness is like an unsullied computer. As life goes on program after program is downloaded onto our hard drives. Where do the programs come from? Our parents, the Church and the media, to name a few. All of these externals indoctrinate us with who to be and what to do. Without healthy, supportive parents (which I was not privy to) it's nearly impossible to trust your inner voice. I have lived much of my life going into my head to reason away what I know to be true deep inside.

"And always let your conscience be your guide." -Jiminy Cricket

When I was in grade school, I loved the Walt Disney movie Pinocchio. In a song from it, "Give a Little Whistle," Jiminy Cricket sang to Pinocchio to always let his conscience be his guide. The tune was catchy and gave grown ups the perfect opportunity to drum into us the importance of listening to our inner selves. The problem with that was our "conscience" had little to do with who we really were. It was located outside of ourselves in the rules and expectations of the adults who were trying to mold us.

Today, I am am learning to live by the dictionary's definition of conscience, "an inner feeling or voice viewed as acting as a guide to the rightness or wrongness of one's behavior." Contrary to what I was taught my conscience isn't located in church dogma, family rules or societal standards. My conscience resides in my heart.

When people of my generation were born, we were dangled upside down and slapped on our bottoms to force us to breathe. Today we know that's unnecessary. Taking our first breath is built into us. We do it automatically. I think the rest of our lives work that way, too. As adults, we don't need outside forces directing our path. By allowing ourselves to trust our intuition, step by step, we will be shown the way. For children, living like this is second nature. Of course, as they are raised they still need to be guided and protected while paying heed to their individuality.

"You have to leave the city of your comfort and go into the wilderness of your intuition. What you'll discover will be wonderful. What you'll discover is yourself." -Alan Alda

When I heard that Siena, the little girl in the above art, took her brother, Rhett, by the hand and said, "Come on buddy. Let's go see the rest of the world" I thought, I want to be like her. Spontaneous. Free. I immediately set plans to illustrate the scene. As I worked on my watercolor, it dawned on me (as so often happens) that my need to paint the image was my way of working out more of my life lessons. As I put the finishing touches on the piece, I realized that I had successfully replaced some of the corrupted applications downloaded in my youth. And what would be the names of the new programs? Trust Yourself, Approach Life with Wonder, and It's Safe to Explore. And so it is.

2015-03-11-1426113719-4346615-DSC06147.jpg

The real Siena with her mom Erika and her brother, Rhett (holding his favorite rock.)

*Click here to sign up for my newsletter!
Text and images © Sue Shanahan. All rights reserved. www.sueshanahan.com