The heart of the entrepreneurial spirit begins with the seed of a creative idea. Entrepreneurs have the gift of nurturing the seed till it flowers and then produces fruit. The process of growing, harvesting, pruning, and planting is continuous -- just like running a business, or the journey of life....
8 Comments | Posted February 13, 2012 | 11:35 AM
At some point in your life, you've probably met the type. You know, the woman who always knows exactly the right thing to say; keeps her cool in tough situations; she's a great listener, excellent problem solver -- even under extreme stress -- she takes criticism well and uses it...
0 Comments | Posted November 30, 2011 | 5:05 PM
"I have struggled with how I feel about my body for years."
"I feel ashamed about my body."
"I am critical about my body."
These are common stories I hear from the women I work with. Truth: It's the same story I used to tell myself every day too.
No...
0 Comments | Posted September 18, 2011 | 11:09 AM
Does this cycle sound familiar? A new season begins and all the magazines tout "Fall 7-Day Detox" or "Look Great Naked," so you set out with good intentions to eat better and lose those last 20 pounds -- yet inevitably you give up.
Emotional triggers could be the culprits behind...
0 Comments | Posted August 5, 2011 | 8:26 AM
In our culture, we are bombarded by daily images of perfect models on magazine covers and
overly-thin actresses on TV and overwhelmed by stressful living. External success is valued over
authentic happiness, and industries get fat financially as a result. It's no wonder we are seeing the
...
0 Comments | Posted June 10, 2011 | 8:16 AM
The human body is an utterly amazing creation. Even a basic consideration of its functions boggles the mind. Neurons connect to the nervous system, the nervous system connects our muscles and hair-trigger messaging occurs at lightening speed. Every component is composed of microscopic cells, tiny self-regenerating entities numbering in the...

0 Comments | Posted April 12, 2012 | 10:15 AM