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Suzan Colón

Suzan Colón

Posted: October 5, 2010 04:56 PM

Organic Egg on Our Faces

What's Your Reaction:

If you pay more for organic, cage-free eggs, guess what: The yolk's on you.

As a person who tries to do the right thing by buying the right things -- in other words, voting with my dollars -- I've been purchasing organic, cage-free eggs from my local supermarket and my non-local progressive wavy-gravy mega-mart. All the while, I thought, Fie on you, factory farms; I may have paid more for these eggs, but they came from happy chickens and humane farmers like my grandpa.

And all the while, the factory farm owners were laughing their conglomerate butts off at me.

Thanks to two years of egg-related research by The Cornucopia Institute, an advocate for real family farms, I was ultra-dismayed to learn the words "organic" and "cage-free" does not mean that the chickens who lay these eggs were put out on a nice, natural pasture with plenty of room to flap their flightless little wings, eat stuff they should be eating, and then go back to comfy nests to lay gorgeous future scramblers. No, "organic" just means they eat organic feed. And "cage-free" just means they aren't in cages; it doesn't mean they aren't packed by the thousands in filthy, cramped, airless sheds. And "access to the outdoors" means there might be a tiny door leading to a concrete patio, should any chicken be strong or brave enough to get outside. (For a list of the best and worst egg providers, click here. For a video on the egg research, click here.)

Quel nightmare, peeps. And here I thought I was doing good by spending a little extra money to get organic, cage-free eggs. I might as well have been saving money on the dollar-a-dozen kind, as it's the same difference. And ultimately, those dollar-a-dozen eggs come with a hefty price tag: Remember how half a billion of those had to be "recalled" (read: destroyed) due to a salmonella outbreak? Yeppers, that's just what I want for breakfast -- scrambled salmonella.

I know not everyone can afford to buy organic food. Me, I cut back on other things (so long, cable) so I can put healthier food on our table. Sometimes I can't deal with five-dollar strawberries, but when I do spend more, I want to know that I'm not just buying a buzzword. I want to support farmers who take care of their animals and crops the way my grandfather did -- naturally and humanely. Thanks to Cornucopia's list, I can do that. Or I'll eat oatmeal for breakfast. One way or the other, when it comes to factory farms, I'm going to get my fie on.

 
 
 

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HerrMonk
Fighter, Trainer, Nat.Sec.Consultant, Libertine
06:51 PM on 10/07/2010
If you didn't know that's all "organic" means, and that's all "cage-free" means, that's your own fault.

Buy local eggs. It's easy.
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Halsey
"There is a price to pay for speaking the truth. T
12:49 PM on 10/07/2010
I would assume that mega-marts "cage-free" were a ruse. I think this brings home the fact that one really does need to do their homework. I hope? Whole Foods eggs are truly happy chickens; and I assume at Farmer's Markets they reallly are. I never, ever shop the costco's or wall of china-marts. I just can't and won't support those huge companies that ended the livlihoods of so many small mom/pop grocery stores across our country. I'll do with fewer eggs and like the author, eat oatmeal.
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HUFFPOST SUPER USER
Suzan Colon
I write.
06:35 PM on 10/07/2010
Interesting that Whole Foods chose not to participate in The Cornucopia Institute's survey; I wonder why? I know their suppliers must number in the hundreds, if not thousands. Still, it would be interesting to see what their policy is on checking into the farms that supply them. Until then... I take my oatmeal with raisins, chopped almonds, and cinnamon, Halsey; how about you?
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Halsey
"There is a price to pay for speaking the truth. T
01:53 PM on 10/08/2010
It's too bad about whole foods! And I like my oatmeal with maybe a few walnuts and PURE (expensive but one doesn't need much) VERMONT maple syrup = happy tummy
12:28 PM on 10/07/2010
I like you thought cage free meant better eggs. The Cornucopia website is awesome. I'm off to look for those 5 egg rated brands at my natural foods stores.
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Suzan Colon
I write.
06:33 PM on 10/07/2010
You n' me both, Mellene!
08:58 AM on 10/07/2010
This is not new information, though I am glad you found it. Better late than never.

Bottom line - if the issues and politics of food are important to you, go to the farm. Period. If it is important to you you'll go. If you don't go, it probably wasn't really as important to you as you claimed it was.

Any protein bought at a supermarket is more than likely raised in a way that would make you unhappy to see. That's how it can be raised at a cost that a supermarket can make a profit from.
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Suzan Colon
I write.
06:33 PM on 10/07/2010
So I'm learning, Farmette. It's either a trip to the farm or abstinence--are those really the only choices we can make these days in order to have a clear conscience for breakfast?
09:05 PM on 10/08/2010
BTW, I meant the general you, not you specifically. Anyway -- sadly, yes. Those are your choices. Though to be truly honest, most times you just have to ask the farmer if you can come to their farm. If they say yes, you likely don't have to go. (Though you really should. It can be fun as well as educational.) If they hesitate at ALL, you need to wonder.

I sell our farm's products (goat cheese) directly to consumers at farmers markets. I see market cheats. It happens. YOu read about it all the time here on the HuffPo. Our farm has absolute transparency, part of what you buy when you buy our cheese is the right to inspect our farm. I hope this becomes the norm someday.
07:34 AM on 10/10/2010
No, these aren't your only choices. You could try raising your own backyard chickens. It gives me great comfort to know exactly what goes into the eggs my family eats, as well as know they live extremely happy lives. They eat an all-organic, soy-free grain feed, organic greens like collards, kale, and swiss chard for snacks, and whatever they scratch for in the yard. They provide us with delicious organic pastured eggs with bright orange yolks, an insect-free backyard, wonderful compost for our organic vegetable garden, and a heck of a lot of amusement in watching their chicken antics.
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thereisonlyoneparty
more amazing than you
09:07 PM on 10/06/2010
Food that is viewed as better morally is not healthier.  It just does not follow.

The conditions of the hen have some affect, but that is only dealing with specific causes of health or not health (like bacterial infection).  Paying more for something does not mean that it is any more nutritious or healthy or even necessarily better.
Remember how  half a billion of those had to be "recalled" (read: destroyed) due to a salmonella outbreak? Yeppers, that's just what I want for breakfast -- scrambled salmonella.
The eggs would likely be cleaned, pasteurized, and then sold as liquid eggs to be used as ingredients for the items that people buy (like some ice cream for example)
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Ozark Homesteader
http://ozarkhomesteader.wordpress.com
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HUFFPOST SUPER USER
jumbotron16
a slight improvement over jumbotron15
01:42 PM on 10/11/2010
Check out this site:

www.eatwild.com

Eggs from chickens raised on pasture are far more nutritious.
garystartswithg
el sueno de la razon produce republicans
04:57 PM on 10/06/2010
Find local farmers markets and use them. I am lucky enough to have an organic poultry farmer than brings in eggs to a green market just a few blocks away. they sell whole chickens and chicken sausage too. Eggs are 4.00 a dozen which seems like a lot -- until you realize thats just 33 cents an egg.
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Suzan Colon
I write.
05:23 PM on 10/06/2010
The old adage "you get what you pay for" definitely applies here. I buy eggs from my local farmers' market, but I'm always a little suspicious when I see the eggs in styrofoam containers... I guess I'll just have to take my Cornucopia list with me next time I go. Thanks for commenting!
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Ozark Homesteader
http://ozarkhomesteader.wordpress.com
06:25 PM on 10/07/2010
Our farmers re-use cartons.
04:00 PM on 10/06/2010
oh wow this is a eye opener for me. Up until this point I was thinking just like you were thinking before your research. Thanks for enlightening me with this wonderful information.

http://www.styleyourfood.com
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Suzan Colon
I write.
05:23 PM on 10/06/2010
Glad to be of nightmarish service...
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03:33 PM on 10/06/2010
Seriously.... I'm in Florida. Nothing good ever comes down here.... even my 4-grain vegeterian eggs are C R A P. No one cares about their diet or environment. They're here to either pillage or die.
garystartswithg
el sueno de la razon produce republicans
05:00 PM on 10/06/2010
Leaving Florida was the best thing I ever did.
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Suzan Colon
I write.
05:25 PM on 10/06/2010
I hear you, Concerned. I was vegetarian/vegan when I lived in Miami Beach, and back then there was NOTHING I could eat. Unforch this was while I was working at a seafood restaurant, tending bar; I survived on baked potatoes, salad, and martini olives. One plus: I was as skinny as a supermodel. In those days, I skipped eggs entirely and ate tofu scramblers. You have my sympathies.
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amanandamouse
@AManAndAMouse on Twitter
11:28 AM on 10/07/2010
I was a vegan in Miami Beach from 1990-1992 and I remember always going to this health food/vegan place on Washington (around 7th?) to get food, et. al. Plus we had our own restaurant on Collins and 6th (part of Torpedo club back then, now a parking lot) named CHOW that, although not vegan, had vegetarian dishes. I also feel for you, Concerned. I still have family there and go often but it ain't a pretty place.

AManAndAMouse
02:13 PM on 10/06/2010
the cheap ones have pale colourless yolks and taste like crap. the free-range ones have bright colourful yolks and taste delicious. that's all i need to know to spend a bit more on the ones that taste good.

i'm not sure if it's the same up here in canada, as far as the labeling goes, but the ones i buy are called organic free-range.
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drvittoriarepetto
02:57 PM on 10/06/2010
True, chickens that have been allowed to be outside and allowed to "scratch" - adding insects, grass to their diet besides grain have bright orange-yellow yolks. I first learned this 35 yrs when I came back for landing on a commune farm; I went to a health food store thinking the organic eggs would have the same color yolks but I was mistaken.

Luckily I queried some friends and found a supplier at my local farmer's market who's eggs have oragne -yellow yolks.
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Suzan Colon
I write.
05:26 PM on 10/06/2010
The difference is really amazing, isn't it? And once you find those real eggs, it's impossible to go back to the flavorless, factory-farmed ones.
02:08 PM on 10/06/2010
I buy eggs from people I know. We recently lost our supplier to a better paying job out of state, but now my brother is raising them for us. I know these chickens personally. My kids say it is great to get to eat eggs from chickens we are "related" to. They are more thankful for their food. I can't raise my own hens at this time, so I am happy to support people I know who can.
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Suzan Colon
I write.
05:27 PM on 10/06/2010
Aimee: That is so cool. I love the rise of independent egg farms. Take that, conglomerates!
01:50 PM on 10/06/2010
This just highlights the need for people to educate themselves. The days of relying on companies or the government to be transparent are long gone.
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Suzan Colon
I write.
05:28 PM on 10/06/2010
Helene: Couldn't agree more. In fact, when the FDA approves something, that's when I usually get nervous.
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Finnegans Wake
riverrun, past Eve and Adam's, from swerve of shor
10:32 AM on 10/07/2010
Genetically modified salmon, anyone?

Why, look! This little fella was just a 6" long parr yesterday, but today he weighs in at 30 pounds. If we let him go another week, he'll be the size of tuna!
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12:39 PM on 10/06/2010
The best solution to food quality questions is to know the producer. If you can't meet the hen, at least know the farmer.
I get my eggs at an urban farmer's market. I talk to the guy who raises the chickens. You can tell.
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Suzan Colon
I write.
05:29 PM on 10/06/2010
I hope I can tell, because they know what I want to hear! I also like seeing photos of the farm. Of course, the ultimate thing to do is pull a Pollan and go to the farm, if you can.
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KurtMichaelFriese
Money is not speech - merely a megaphone
12:37 PM on 10/06/2010
For an easy-to-use resource where you can find not just local, "happy" eggs, but all kinds of local food right near you, searchable by product and/or zipcode, check out Local Harvest!

http://www.localharvest.org/
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Suzan Colon
I write.
05:32 PM on 10/06/2010
Wooo-hoo! Right on, Kurt! Thanks for sharing this.
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11:47 PM on 10/06/2010
Thanks for sharing this. I found several local farms from which I can buy various products.
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Steve41
Never insult anyone by accident. R.A.H.
12:10 PM on 10/06/2010
The farmer up the road provides great quality at an affordable rate and I can actually see conditions that the chickens live under. He provides eggs at the local butcher as well, which is around the corner rather than a 15 min drive. Local is certainly the way to go if you can, whether from the farm, farm market, or local resellers.
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Suzan Colon
I write.
05:32 PM on 10/06/2010
Steve: You're so lucky. I'm jealous. Would love to have that kind of access here.
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Steve41
Never insult anyone by accident. R.A.H.
09:30 AM on 10/08/2010
You might try local butcher shops, many times they have smaller farms providing their inventory. While the products may or may not be organic, often you can find out much easier what conditions are for the animals(smaller farmers are much more apt to allow access to end consumers). Often smaller farmers dealing with a variety of products have more trouble achieving the organic certification.
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sabelmouse
i love to tumble , ask me why .
11:58 AM on 10/06/2010
we can't trust supermarkets and corporations at all. that's it really. i am so happy to have found someone i can trust.
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Suzan Colon
I write.
05:34 PM on 10/06/2010
Ever since reading "The Omnivore's Dilemma" by Michael Pollan and "Eating Animals" by Jonathan Safran Foer, I've come to realize that it's true: we can't trust supermarkets and the corporations that own them and supply them. They're in business to make a buck--I totally get that. But as consumers, we have a responsibility too. After all, the supermarkets and corporations are giving us what we ask for: cheap food.
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Finnegans Wake
riverrun, past Eve and Adam's, from swerve of shor
10:29 AM on 10/07/2010
Love the title of a Newseek (IIRC) piece on this called "The High Price of Cheap Food."

If we added up the costs of subsidizing (GMO) commodity crops, health issues from the superabundance of corn derivative products (weight related issues, diabetes, cancer), and the healthcare costs of industrialized foods (salmonella, E. Coli 157), would our food really be so inexpensive?

I don't mind spending a little more on food I can trust. In the words of James Beard: "There is absolutely no substitute for the best. Good food cannot be made of inferior ingredients masked with high flavor. It is true thrift to use the best ingredients available and to waste nothing."
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sabelmouse
i love to tumble , ask me why .
11:03 AM on 10/07/2010
true. strange as we spent so much on things that are not essential at all.