Tabby Biddle

Tabby Biddle

Posted: July 26, 2010 03:30 PM

Speak Your Truth: Are You a Woman With a Message?

What's Your Reaction:

Do you have a fear of public speaking? I do. (Yikes!) Even though I am a writer and reporter and have spent plenty of time on stage as a singer and many years center stage as a teacher, I am still carrying around the fear of public speaking. Ridiculous, right? Maybe not. (Statistics show that the fear of public speaking ranks up there with the fear of death for the majority of people, and for some, even higher.)

The problem however is that this fear has pretty much been eating me up inside lately.


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Last night I attended a speed-networking event at Falcon in Hollywood hosted by SMARTY, a women's entrepreneurial group based in Los Angeles. As you would imagine at an event like this, we had to present ourselves and what we do to a group of women. This kind of public speaking isn't too painful for me, but it is still challenging. (Will they get me? Was I clear enough? Did I present my work in the best way? Is this really what I wanted to say?) I know, it sounds ridiculous to second-guess oneself like this, but it's my truth.

The kind of public speaking that challenges me in more of a major way is the thought of speaking to larger groups of women, speaking on camera, and speaking on a live radio show. So if it challenges me so much, why do it?

"By not sharing your message and your accomplishments, you are withholding information that could uplift and inspire others," said Tracey Trottenberg, leadership and communications strategist and trainer, in a recent interview with me. Tracey, who is also the founder of Amazing Women International and an international speaker, added that by not stepping forward as a leader, you are actually holding others back.

2010-07-23-MollyandLauren.jpgThis became perfectly clear to me at the SMARTY event as I listened to two outstanding women, Lauren Parsekian and Molly Stroud, use their voices to talk about the mission they are on. They have started what is called the Kind Campaign. It is a movement to bring awareness and healing to the negative and lasting effects of abuse in the "Girl World." They have filmed a documentary and are traveling the U.S. on their campaign to take a stand against girl-on-girl crime and create dialogue so that it is no longer considered normal for girls to physically and emotionally abuse one another.

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In response to this movement, girls around the country are pledging to be kinder to each other, are making apologies, are changing their behavior, and are healing deep wounds. The movement is growing every day. If Lauren and Molly had decided to just sit in a room and talk about this problem of girl-on-girl crime with one another, and not take the step to share their deep conviction that this social epidemic can be changed, many girls would still be wounding each other with words, thoughts, and fists.

"One of the greatest attributes of being a feminine leader is being courageous and being vulnerable. That's what authenticity is. I've watched miracles happen over and over when women step into that place," said Tracey Trottenberg in a recent interview with me.

There is no doubt that it takes courage to step on a stage in your business, in your career, or in your life and say, "This is my vision, and this is what I believe." (What might others say? What will they think? Will they believe me? Or will they walk the other way?)

As I drove home from a walk in Palisades Park this afternoon, and my throat was feeling constricted and my chest tight as I labored over my own difficulty at finding the courage get my own message out, a quote from Anais Nin flooded in: "And the day came when the risk to stay tight in a bud was more painful than the risk it took to blossom."

That day was today.

To learn more about the Kind Campaign, visit www.kindcampaign.com. To learn more about Tracey's Trottenberg's work helping women become powerful and confident public speakers while staying feminine, visit www.traceytrottenberg.com.

 

Follow Tabby Biddle on Twitter: www.twitter.com/tabbybiddle

Do you have a fear of public speaking? I do. (Yikes!) Even though I am a writer and reporter and have spent plenty of time on stage as a singer and many years center stage as a teacher, I am still car...
Do you have a fear of public speaking? I do. (Yikes!) Even though I am a writer and reporter and have spent plenty of time on stage as a singer and many years center stage as a teacher, I am still car...
 
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HUFFPOST SUPER USER
Cynthia Occelli   02:53 PM on 8/02/2010
Hi Tabby:

I happy to have discovered you, today. Your blog, links and the Kind Campaign are real treasures. The marriage of success and femininity is one of the guiding principles of my life. It is wonderful to see so many others living this way. I'm a fan (and a Luminary at Step Up, one of the most awesome women's empowerment movements - love your interview).

Be well.

Cynthia

www.lifeloves.us
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HUFFPOST BLOGGER
Tabby Biddle   03:19 PM on 8/02/2010
Great to meet you Cynthia! Thank you for sharing that you are a Luminary at Step Up. I am a big fan (and new member) of Step Up. I hope that we can meet in-person soon at a Step Up event. Cheers to the marriage of success and femininity. Thanks for sharing your voice and spirit for the empowerment of women and girls.
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HUFFPOST SUPER USER
Lynda Filler   11:23 PM on 7/28/2010
What a great article! Thank you.
You remind me to get back to my writing and keep working on my healing book. The voice is here, the flower is ready to bloom.
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HUFFPOST BLOGGER
Tabby Biddle   05:16 PM on 7/29/2010
Beautiful Lynda. I encourage you to GO FOR IT!
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kirkland   08:57 PM on 7/28/2010
Often, making eye contact with your audience , as you do with your friends, will summarily break stage fright. Authentic is interesting...compelling. Someone who has undergone too much media training becomes generic. You can see pundits on cable who have done so. They become drone like, impassive ; even while claiming passion. BE in YOUR truth ! ( not just speak it ) The docu sounds very interesting - I'm going to reccomend it to my niece.
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HUFFPOST BLOGGER
Tabby Biddle   05:18 PM on 7/29/2010
Love that -- BE in YOUR truth (not just speak it.) I think embodying our message is crucial in order to give it the reach it deserves.
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Anne Naylor   03:31 PM on 7/28/2010
Hi Tabby,

I love your message here. One of the things I love to do is speak in front of a large group about things I am passionate about. The first time I did it, I was really scared, but at the same time excited. I so agree with what you say about courage and vulnerability. Those are the qualities that really count in my experience and make a talk come to life for an audience.

Thanks for your words here.
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HUFFPOST BLOGGER
Tabby Biddle   05:20 PM on 7/29/2010
Thanks for sharing Anne! What are the things you are passionate about and love to talk about? I'd love to hear more.
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HUFFPOST BLOGGER
Anne Naylor   10:07 AM on 8/02/2010
Thanks for asking, Tabby! I am passionate about people waking up to their innate goodness, to life's opportunities, to recognizing what is possible for them, the wealth I see in people, how to get unstuck and move forward building self-esteem and self-confidence; happiness in relationships, etc - many of the topics I blog about here on HuffPost.
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Susan Orlins   03:22 AM on 7/27/2010
Yes. public speaking is a great way to spread the word of kindness and other important messages as well as to feel empowered. After a lifelong fear of public speaking, I found that practice helps a lot. I try to practice whenever I can--from asking questions at a lecture to standing up without notes before 100 people at a Valentine's Day storytelling perfomance. I've written about how I got through it on my blog www.confessionsofaworrywart.com in a post called Speak Easy (http://confessionsofaworrywart.com/category/public-speaking/).
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Tabby Biddle   12:48 AM on 7/28/2010
Hi Susan. Asking questions at a lecture is a great way to practice getting over the fear of public speaking. Thanks for the top and reminder!
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ScottishLefty   06:49 PM on 7/26/2010
I love strong intelligent women...more power to them
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HUFFPOST BLOGGER
Tabby Biddle   12:48 AM on 7/28/2010
Awesome!

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