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4 Hour Body

10 Uncommon "Superfoods" From the World of Ultra-Endurance

Tim Ferriss | Posted 05.31.2013 | Healthy Living
Tim Ferriss

"We've all heard of acai, goji berries and chia seeds. But I'd be willing to bet most of you are unfamiliar with more than a few of these more obscure superfoods."

How to Complete All Your Facebook Tasks in Just 4 Hours: A Tim Ferriss Presentation

Shira Lazar | Posted 01.20.2013 | Technology
Shira Lazar

"The 4-Hour Facebook" video provides insider tips on Instagramming your food, mastering FarmVille, ignoring Zynga Bingo, and much more so that you can set these measly four hours aside and make time for the truly important things in life.

Want a Bikini Bod for the Summer? Five Health and Fitness Books to Skip

Charlotte Hilton Andersen | Posted 08.07.2011 | Books
Charlotte Hilton Andersen

School's (almost) out for the summer! Instead of telling you a bunch of health and fitness books that you need to read, I'm giving you official permission to skip these five.

Why The 4-Hour Body Was Years in the Making

Arielle Ford | Posted 05.25.2011 | Books
Arielle Ford

Tim Ferriss' The 4-Hour Body was released and has already made it to The New York Times Bestseller list. My partner recently had the opportunity to speak with him.

Is The Second Book Always Harder Than The First?

Tim Ferriss | Posted 05.25.2011 | Books
Tim Ferriss

After 'The 4-Hour Work Week,' the wider world thinks I'm obsessed with time management, but they haven't seen my real true obsession: physical optimization.

EXCLUSIVE: 4 Hour Work Week Author's New Book Video, Is It Crazy? Distracting? Or The Next Big Thing?

The Huffington Post | Posted 05.25.2011 | Books

You might know Tim Ferriss from his massive bestseller "The 4 Hour Work Week." He's back with a new book, "The 4 Hour Body," and this time he's create...