Competition is usually healthy, but when it comes to salad competing against a hamburger with French fries, the competition makes the healthy choice ever so difficult.
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Cornell University's Food and Brand Lab has a new argument that can certainly appeal to moms, dads and any other food provider who wants to be a hero: Putting veggies on the plate gives the perception of a loving, capable cook.
You have probably heard the advice to eat five servings of fruits and vegetables a day. Most of us have but do you really know what that means?
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