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Absorbing Stress

How to Stop Absorbing Others People's Negative Emotions

Judith Orloff MD | Posted 07.24.2011 | Healthy Living
Judith Orloff MD

Emotions can be contagious, so you can potentially "catch" fear, anger or joy from people without realizing it. If you tend to be an emotional sponge, it's vital to know how to avoid taking on others' negative emotions.