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Academic Stress

Why You Should Stop Obsessing Over Grades

Andrea Vale | Posted 10.26.2013 | Teen
Andrea Vale

Junior year is often considered the most competitive and stressful year of high school. After this past year, I can wholeheartedly agree and call it what I truly see it as -- a competition.

Hope To Cope With The Stress Of Starting High School

Posted 05.14.2013 | Teen

Any big life change is challenging -- whether it's your parents getting divorced or moving to a new city -- but making the transition from middle scho...

8 Awesome Ways High Schools Are Helping Students De-Stress

Posted 03.04.2013 | Teen

Do you feel like most of the kids at your school are stressed out? With mounting academic pressure and increasing competition for college admission...

5 Ways To Cope With School Stress

Posted 02.27.2013 | Teen

Much has been made of recent studies revealing that Millennials (young people ages 18-29) are America's most stressed generation. But younger members ...

Feeling Stressed, Mom and Dad?

Leslie King, LCSW | Posted 02.04.2013 | Parents
Leslie King, LCSW

Few of us would claim to behave better when we are stressed or contend that our relationships, or the way we handle our responsibilities, improve when we feel pressured. So imagine how stress can feel to your middle schooler or teenager, who has far less experience to help him or her cope.