It is important to have resolutions and goals that resonate with who you are and what you are capable of. While observation and learning from others are helpful, blind imitation would not satisfy you in the long run.
Consequences actually force your brain to look for ways to solve your problems and keep your promises with the energy it would normally use to justify flaking. You will be amazed at how effective and creative you become with the right promises and consequences.
There's nothing wrong with a little time in front of the TV, and there's certainly nothing wrong with checking in with people you love on Facebook. The problem is that many of us spend far too much time on these activities, turning them into a time suck that actually further drains energy!
It's nice to know what you want and having goals gives you a sense of direction and purpose. However, there is one way that your hopes and dreams actually sabotage you from becoming better: Your desires can easily lure you into biting off more than you can chew.
Most of us are gambling on the biggest risk of all: the bet that we can buy the freedom to do what we want later in life. In order to change the world and the less-than-promising course of history, we must do what we love now.
There is no question that in order to become skillful at any sport or fitness activity, you need to participate in and practice the activity. But if that is all that is required -- practice, practice, practice -- how come not everyone that practices a lot excels at what they do?
I have come to realize that in order to experience the rich and rewarding life I seek, there has to be a balance between discipline and passion. My dogged determination to hunker down and plow through any situation often meant that I ignored or missed opportunities for joy in my life.
We have more than we've ever had and can do more than we ever thought. We can meet strangers across continents on devices in our pockets from the comfort of wherever we are. We can crowdsource with those same strangers to start a company or make a movie.
I and others tend to skip over the fundamentals for a variety of reasons, including impatience, laziness, or a kind of arrogance that thinks we can sort of get away with not paying our dues. But when we don't take care of the fundamentals, the foundation is shaky for whatever we've built.
It seems that landmark dates can help people to see the difference between who they are now and who they would like to be. This difference can be motivating to engage in activities to improve the future self.
You have it within your power to create your own luck. Real luck is about taking control of your life and being receptive to opportunities that come your way. Here are five tips for making your life a lucky one.
We're all put here with different personalities, passions and skills. If you feel called to make art, then you were put here to make art. If you feel called to write, record, build, design, speak or explore, then you were put here to do just that.
There was one student who sat pensively most of the morning, but his question ended up riveting me the most. It still haunts me to this day: "Do you think it is possible to be a success in life if you don't come from a successful family?"
I used to be a dreamer. For most of a decade, when I wasn't in a euphoric bliss imagining what I could be, I spent the majority of my time back in reality berating myself for not being anything at all.