A 73-year-old retiree and grandmother in Poland taught herself how to use sound-mixing gear and now rocks the house with disco, rhumba and samba....
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Back in 1946, when the first baby boomers were born, it was easy to imagine some sort of magic pill that would promise, if not immortality, at least a...
The change in season that September 23 brings offers an opportune time to examine your own and your aging parents' physical activity levels, fall risk factors, and environmental hazards.
My current favorite word is "mindful." Like many profound life skills, being mindful is profoundly easy. It is simply a matter of turning off the autopilot that we all run on.
The stereotypes of ageism -- propagated by the mainstream media are embedded in our national psyche -- make many of us dread what can be the best days of our lives.
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