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Active Aging

Granny DJ Rocks The House

The Today Show | Posted 03.06.2012 | Fifty

A 73-year-old retiree and grandmother in Poland taught herself how to use sound-mixing gear and now rocks the house with disco, rhumba and samba....

How To Live A Longer And Happier Life

www.theatlantic.com | Posted 12.21.2011 | Fifty

Back in 1946, when the first baby boomers were born, it was easy to imagine some sort of magic pill that would promise, if not immortality, at least a...

As Autumn Begins, Fall Prevention Awareness Day Will Keep You Off the Ground

Dr. Caroline Cicero | Posted 11.07.2011 | Impact
Dr. Caroline Cicero

The change in season that September 23 brings offers an opportune time to examine your own and your aging parents' physical activity levels, fall risk factors, and environmental hazards.

The Magic Word That Can Slow The Passage Of Time

Marc Middleton | Posted 11.17.2011 | Healthy Living
Marc Middleton

My current favorite word is "mindful." Like many profound life skills, being mindful is profoundly easy. It is simply a matter of turning off the autopilot that we all run on.

Growing Bolder in 2011: It's Not About Age. It's About Attitude.

Marc Middleton | Posted 11.17.2011 | Healthy Living
Marc Middleton

The stereotypes of ageism -- propagated by the mainstream media are embedded in our national psyche -- make many of us dread what can be the best days of our lives.