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Have a Running Club? 9 Ways to Keep Everyone Engaged

Jamie Walker | Posted 10.27.2014 | Healthy Living
 Jamie Walker

​It's no mystery that running with a group can be one of the most fun ways to help you get fitter faster. Having a network to lean on that can support you while also challenge you and hold you accountable for workouts can be the best and easiest way to stay motivated. Plus, let's face it, it's so much easier to tackle those miles when you've got some great company.

5 Eco-conscious Sunscreens for Outdoor Adventures

Sierra | Posted 06.09.2014 | Green
Sierra

The sunscreens on our list are chemical-free, protect against both UVA (skin cancer-causing) and UVB (sunburn) rays and are all under $25.

What's Better: Exercising More Or Sitting Less?

Mike Sheridan | Posted 08.01.2014 | Healthy Living
Mike Sheridan

There's no doubt we can all make an effort to increase our standing or walking outside of the hours we're expected to sit.

My Dog Sucks

Dana King | Posted 05.25.2014 | Comedy
Dana King

Yup, that's my Brew Brew. Always by my side, showing me nothing but love. I think all this big goof actually knows is to love. And you know what's probably the most annoying thing about him? How he makes me love him back.

How Sitting Too Much Is Making Us Sick and Fat -- And What to Do About It

Chris Kresser | Posted 05.18.2013 | Healthy Living
Chris Kresser

There's no question that regular exercise is essential to health. For the vast majority of our evolutionary history, we've had to exert ourselves -- often quite strenuously -- to get food, find shelter and simply survive.

Why You Shouldn't Be Afraid Of Your 'Senior Moments'

Susan Krauss Whitbourne | Posted 02.20.2013 | Fifty
Susan Krauss Whitbourne

Everyone, at any age, forgets. Your senior moment may be no different than the junior moments you've had your whole life.

Rx for Adult Play Year Round

Stevanne Auerbach | Posted 02.20.2013 | Healthy Living
Stevanne Auerbach

Whatever you select to play with, make it a great opportunity to learn something new, be more creative, and take ample time to relax, and experience more joyful play times.

A Gift That Lasts a Lifetime

Stevanne Auerbach | Posted 01.30.2013 | Impact
Stevanne Auerbach

You can join a special holiday gift giving campaign (in cooperation with Save the Children) and purchase a One World Futbol.

Dr. Toy's Tips on Toys for Holiday Joy

Stevanne Auerbach | Posted 01.16.2013 | Parents
Stevanne Auerbach

Sometimes it seems that books have lost their appeal to children (and to adults), but this may be simply competition between traditional forms of learning and new electronics that appear compelling.

This Weekend: Folk Monster Showcase

J.L. Sirisuk | Posted 12.12.2012 | Los Angeles
J.L. Sirisuk

With All Hallows' Eve quickly approaching, and L'art Pour L'art has their fall showcase entitled Folk Monster.

I Saw Elizabeth Edwards and Won't Forget Her

Riva Greenberg | Posted 11.17.2011 | Healthy Living
Riva Greenberg

In the coverage of Elizabeth Edwards' death, I keep hearing in my head what a friend of hers is purported to say. She didn't lose her battle with cancer, she won it everyday.

A Super Mom's Secret to 30 Pounds Weight Loss

Stefan Aschan | Posted 11.17.2011 | Healthy Living
Stefan Aschan

How does a busy mother of three with knee pain on both sides (after two meniscus operations) and heart problems shed almost 30 lbs and drop four dress sizes all while continuing to cook?

Preschoolers Watch Too Much TV -- Leads To Obesity

Joanna Dolgoff, M.D. | Posted 11.17.2011 | Healthy Living
Joanna Dolgoff, M.D.

You send your kids to day care with the hopes that your preschooler will learn socialization skills. But a new study shows that toddlers in home-based day care may watch up to two hours of TV during their day

Do You Want a Health Care System or a Healing System?

Deepak Chopra | Posted 05.25.2011 | Politics
Deepak Chopra

Health care fills the news every day, obscuring a simple fact: Your health depends far more on the internal healing system than the health care system.

Whites Who Say Blacks Are Racist Are Onto Something

Logan Nakyanzi Pollard | Posted 05.25.2011 | Politics
Logan Nakyanzi Pollard

In Glenn Beck's mind it doesn't add up. How can it be that people who are treated badly are not filled with hate?

Top 5 Tips for a Healthier, Happier Pet

Wendy Diamond | Posted 11.17.2011 | Healthy Living
Wendy Diamond

We are the sole controllers of what go into our pet's mouths so we must govern what we feed our pets and how to help them control their weight.

Lighten Up: Step It Up!

Kim Bensen | Posted 11.17.2011 | Healthy Living
Kim Bensen

Despite the fact that I lost 212 pounds, I have to admit that exercise played a barely negligible part in my weight loss.